KILLER NOODLE SALAD
Make and share this Killer Noodle Salad recipe from Food.com.
Provided by stephee24
Categories Vegetable
Time 40m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot, bring a quart of water to a boil; add noodles and boil as package directs, about 2 minutes. Drain noodles and let stand.
- Meanwhile, in a large bowl, combine oil, vinegar, lime juice, soy sauce, red pepper flakes, sugar, garlic and ginger. Mix until sugar is dissolved.
- Toss in carrots and lettuce.
- Cut through noodles to make manageable lengths. Toss noodles into bowl with other ingredients.
- If salad seems a little dry, add a little more soy sauce and vinegar.
- Top with seared ahi, poached chicken, or any protein of choice.
- Serve cold or at room temperature.
Nutrition Facts : Calories 439.6, Fat 4.1, SaturatedFat 0.6, Sodium 4073.2, Carbohydrate 93.9, Fiber 4, Sugar 9.2, Protein 9.2
THAI NOODLES WITH CHICKEN PATTIES (SOUP OR SALAD)
This recipe idea formed quickly when I saw the ingredients list - as I just simply love Thai food. There are two variations to making this dish - you can either make a salad or a soup (perfect for all seasons!). When trying out both versions, I realized that I liked the Chinese flat rice noodles for the salad which is oilier (sold in the chilling area in my supermarket), and pho, its Vietnamese counterpart which is sold in the dried form. The chicken patties may be used in other stir fries, or frozen after you've cooked them.
Provided by WaterMelon
Categories Clear Soup
Time 55m
Yield 1 serving(s)
Number Of Ingredients 29
Steps:
- To make patties: Mix all required ingredients in a medium bowl using your hands; cover and let marinate in the fridge for 30mins.
- Shape chicken mixture into patties (if you like, you can make chicken meatballs).
- Heat 1-2 TB oil in skillet over MED-HI heat and cook patties, turning once, for 6 minutes or until cooked through and golden brown; set aside in a low oven to keep warm.
- Whisk together dressing/dipping sauce ingredients, set aside.
- To make salad: Bring salted water to boil in a saucepan (enough to cover the noodles), add noodles and cook for 4 mins or until tender; drain.
- You may also blanch your vegetables in the boiling water for a few minutes, depending on how 'crunchy' you like your salad to be; drain.
- Place cooked noodles and vegetables in a large bowl, add half of the dressing; toss to coat.
- If desired, cut the cooked patties into thin slices (for presentation) before serving.
- To serve the salad, divide the salad mixture on 2-3 plates, top with sliced chicken patties, drizzle with remaining dressing and sprinkle with cilantro/basil and chopped cashews.
- To make soup: Bring chicken stock to boil, add ginger, lemongrass, fish and soy sauce; add pho and cook until tender (approx 6-8 mins).
- Add vegetables to soup to blanch them for a few minutes.
- To serve, divide noodles/vegetables/soup into 2-3 bowls and sprinkle some black pepper and a few drops of sesame oil.
- Top with the sliced chicken patties and garnish with basil/cilantro and cashews.
THAI SPICED TURKEY PATTIES WITH NOODLE SALAD
Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Heat the grill to Medium. Put the turkey in a food processor and pulse until minced. Add the lemongrass, garlic and lime zest, and half the soy sauce, coriander and chilli, then pulse again until combined. Tip the mix into a bowl and add some black pepper. Shape into 8 patties, then transfer to a non-stick baking tray and grill for 3-4 mins each side, until cooked through.
- Meanwhile, soak the noodles following pack instructions, then drain and add the vegetables, the remaining soy sauce and the lime juice. Toss well, divide between plates and sprinkle with the remaining coriander and chilli. Serve with the turkey patties and some sweet chilli sauce for dipping, if you like.
Nutrition Facts : Calories 173 calories, Fat 2 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.48 milligram of sodium
KILLER PASTA SALAD
Oil/vinegar based pasta salad, of my own creation. Good stuff. The carrots add a bit of sweetness, the sunflower seeds a nice crunch and nutiness, the garlic and herb seasoning ( I think it was Good Seasons brand) add a different kind of flavor, and the pasta a nice array of shapes and colors.I use one box of wacky shaped pasta like cellantani, and one box of Tri-colored rotini. This makes an enormous amount of pasta salad, so you might want to half the recipe. We live on this stuff in the summer.
Provided by Retro Kali
Categories < 30 Mins
Time 30m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix dry seasonings according to the directions on packet, adding the appropriate amount of vinegar, oil and water.
- cook pasta. Rinse with cold water, drain.
- Mix all ingredients together( except for the sunflower seeds), cover and refrigerate.
- This has to sit overnight for the flavors to meld.
- add salt and pepper to taste.
- mix in the sunflower seeds right before serving.
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