EASY TUNA PASTA SALAD WITH ARTICHOKES AND CROUTONS
Super fast and easy to make. I've made this when I only had 30 minutes before having to leave for work. I've tweaked it over time, but I've finally found the right combination.
Provided by AllyKapone
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook the pasta as directed on the box.
- Rinse pasta with cold water and transfer to a large mixing bowl.
- Add tuna, grape tomatoes,artichoke hearts, and mayo. You may use more or less artichokes as you like -- I find that 1 jar of artichoke hearts is good to make this recipe 3 times, which is why I say use a third of it. Same with mayo -- use more or less to your tasting.
- Mix well.
- sprinkle cheese and croutons.
- enjoy :).
Nutrition Facts : Calories 642.2, Fat 13.7, SaturatedFat 4.4, Cholesterol 56, Sodium 397.4, Carbohydrate 82.6, Fiber 10.7, Sugar 4.2, Protein 46
GRILLED CHICKEN PASTA SALAD WITH ARTICHOKE HEARTS
Use canned artichoke hearts but make sure to rinse them thoroughly. I've also used this recipe with turkey sausage or pepperoni instead of the grilled chicken and both make fun substitutions. This travels well! If you want to cut down on oil, try subbing half chicken broth.
Provided by Bakabeth
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Light the grill or heat the broiler. Coat the chicken with 1 tbsp of the oil and season with 1/4 tsp salt, 1/4 tsp garlic powder and 1/4 tsp pepper.
- Grill or broil until just done, 4-5 minutes per side. Let the chicken rest for 5 minutes and then cut crosswise into 1/4-inch slices.
- In a large pot of boiling salted water, cook the fusilli until just done. Drain, rinse with cold water, and drain thoroughly.
- In a large bowl, toss the pasta with 1 tbsp olive oil. Make sure to coat all the pasta thoroughly, so it won't stick together.
- Add the chicken, artichoke hearts, scallions, parsley, remaining 5 tbsp oil, the vinegar, remaining 1 tsp salt, 1/4 tsp pepper, and the Parmesan to pasta and toss well.
- Serve with additional parmesan and Enjoy!
TUNA & ARTICHOKE PASTA SALAD
I have been making this light, tangy pasta salad ever since I was at the University of Wyoming in the late 1980s. Made with pantry ingredients, it's quick and easy. A nice lunch or summertime dinner with fresh fruit or hearty bread. Sometimes I add halved cherry or grape tomatoes for a little sweetness. Leftovers are just as good! (Prep time does not include cooking time for pasta.)
Provided by wyogirl2008
Categories Low Cholesterol
Time 10m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine olive oil, lemon juice, garlic and capers in a small jar and shake to mix.
- In a separate bowl, combine tuna, olives, artickokes and parsley.
- Gently stir in cooked pasta, drizzle with dressing and toss.
- Add salt and pepper and chill briefly if desired.
- Divide into 2 bowls and enjoy!
PASTA SALAD WITH ARTICHOKES AND TUNA (OR CHICKEN)
I got this recipe from a friend. Its a very easy and light main dish, great for summer evenings. I serve it with a spinach salad and bread. When I bring this dish to a church supper I always get asked for the recipe. A big thanks to Pat Duran for her terrific picture She used cooked chicken and this variation turned out great.
Provided by Kathie Carr @kathiecc
Categories Pasta
Number Of Ingredients 11
Steps:
- Cook the pasta according to package instructions until al dente. Drain and rinse under cold water. Transfer to a large bowl and toss with the remaining ingredients. Chill and serve.
- NOTE: To extend this salad to serve 6 nicely add one (10 ounce) box of frozen peas, cooked, and one small can of well drained mushrooms.
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