Parmesan Crusted Fish Portobello Ciabatta Sandwich Recipes

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PARMESAN CRUSTED FISH & PORTOBELLO CIABATTA SANDWICH



Parmesan Crusted Fish & Portobello Ciabatta Sandwich image

After playing around with a few different recipes, I came up with this version of an easy to make "gourmet" sandwich. It looks like a lot of ingredients, but it's really quite simple to put together. The end result is a well stacked meal, loaded with nutrition the whole family can enjoy. It's great to eat for lunch or dinner, because it's hearty, healthy, and makes great portion sizes. There's a "papa bear" portion, "mama bear" portion, and two "baby bear" portions in one loaf (for our family)! So...it's rather inexpensive to make, too! Hope you enjoy this, and please let me know what you think!

Provided by MamaMeag

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 -1 1/4 lb talapia fish fillet (or whatever fish you prefer)
1/2 cup parmesan cheese
2 tablespoons whole wheat flour
1 -2 teaspoon no salt seasoning (your preference. I use Trader Joe's or Costco's)
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 egg
2 tablespoons milk
1 -2 zucchini (sliced into strips)
1/2 cup halved sweet cherry tomatoes (you can also use sliced large or Roma tomatoes...whichever type you prefer)
2 medium portabella mushrooms (I get mine at Trader Joe's. They come in a pack of 2)
8 ounces mozzarella cheese, thinly sliced (or whatever cheese you prefer)
1 cup fresh spinach leaves
1 ciabatta, loaf
1 1/2 tablespoons extra-virgin olive oil

Steps:

  • Preheat oven to 350 degrees.
  • For the fish:
  • In a zip-lock bag, combine parmesan cheese, flour, seasonings, and salt.
  • In a shallow dish, beat together the egg and milk.
  • Take the fish, one at a time, and dip into the egg mixture. Let the excess drip off and place fillet into the zip-lock bag. Shake to coat, then place the fillet on a Large, well greased baking sheet. Repeat with all the fillets --
  • Take sliced zucchini and dip into egg mixture, then place into zip-lock bag and coat.
  • Place them on the baking sheet (making sure they are not overlapping).
  • Place the baking sheet in the oven for 20-25 minutes, or until fish is flaky.
  • For the mushrooms:.
  • Slice mushrooms in thin strips and place them in a bowl.
  • Drizzle olive oil over the mushrooms, and use your hands or a spoon to stir and coat.
  • Sprinkle the remaining parmesan cheese mixture (from the zip-lock bag) over the mushrooms and stir again to coat.
  • Place the mushrooms on a baking sheet, making sure they aren't touching each other.
  • Place the baking sheet in the oven for 15-20 minutes.
  • Slice the bread loaf into four servings, then slice horizontally, creating a top and bottom half.
  • Lightly toast in a toaster, if desired.
  • To assemble, place toasted ciabatta halves on plates.
  • Place cheese slices on each bottom.
  • Immediately after the fish and veggies are done baking, fit fillets on top of the cheese in one layer (you may have to cut the fillets to fit).
  • Put a layer of baked zucchini on top of the fillet, followed by the baked portobello mushrooms.
  • Add sliced tomatoes, fresh spinach leaves, and then top with the top half of the ciabatta loaf.
  • Slice in half, and serve immediately.

Nutrition Facts : Calories 447.5, Fat 24.2, SaturatedFat 11.2, Cholesterol 165.8, Sodium 817.5, Carbohydrate 9.3, Fiber 1.9, Sugar 3.6, Protein 47.5

PORTOBELLO PARMESAN



Portobello Parmesan image

Provided by Food Network

Time 1h10m

Yield 6 servings

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil, plus more for the dish
3 portobello mushroom caps
1/4 teaspoon red pepper flakes
3 cloves garlic, smashed
1 28-ounce can diced tomatoes
4 fresh basil leaves
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
2 cups panko (Japanese breadcrumbs)
1 cup grated parmesan cheese
2 tablespoons chopped fresh parsley
4 large eggs
1 cup all-purpose flour
Peanut oil, for frying
4 ounces buffalo mozzarella cheese, sliced

Steps:

  • Preheat the oven to 350 degrees F. Lightly oil a 9-by-13-inch baking dish. Scrape out the gills of the portobellos with a spoon, then halve the mushrooms horizontally to make 6 thin rounds.
  • Heat the olive oil in a saucepan over medium-high heat. Add the red pepper flakes and garlic; cook 1 minute. Reduce the heat to low, add the tomatoes and basil and cook until the garlic is soft, about 15 more minutes. Transfer to a food processor and puree until smooth. Season with salt and pepper.
  • Combine the panko, 1/2 cup parmesan, 1 tablespoon parsley, 1 teaspoon salt and 1/2 teaspoon pepper in a shallow bowl. Whisk the eggs and 2 tablespoons cold water in another bowl. Put the flour in a third bowl.
  • Dredge the mushrooms in flour, shaking off the excess. Dip in the eggs and then in the panko mixture, pressing to coat both sides. Heat 1/2 inch peanut oil in a large skillet over medium-high heat. Working in batches, fry the mushrooms until golden, about 2 minutes per side. Drain on paper towels.
  • Spread a layer of the tomato sauce in the prepared baking dish. Add the fried mushrooms, then cover with the remaining tomato sauce. Top with the mozzarella and the remaining 1/2 cup parmesan. Bake until browned, 20 to 25 minutes. Sprinkle with the remaining 1 tablespoon parsley.

CHEESY PORTOBELLO SANDWICHES



Cheesy Portobello Sandwiches image

Make and share this Cheesy Portobello Sandwiches recipe from Food.com.

Provided by Charlotte J

Categories     Lunch/Snacks

Time 18m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons kraft light house Italian dressing
1 cup red onion, chopped
4 large portabella mushrooms
4 kraft 2% american cheese singles
4 whole wheat hamburger buns, split

Steps:

  • Heat dressing in large nonstick skillet.
  • Add onions; cook and stir 2 minutes.
  • Top with mushrooms.
  • Cook 7 to 8 minutes or until vegetables are tender, carefully moving mushrooms to stir onions occasionally.
  • Remove onions from skillet; set aside.
  • Top mushrooms with cheese and continue cooking until cheese begin to melt.
  • Place 1/4 of the onions on bottom half of each bun; cover with mushroom and top half of bun.

Nutrition Facts : Calories 173.1, Fat 4.9, SaturatedFat 1, Sodium 324.8, Carbohydrate 28.2, Fiber 3.5, Sugar 6.5, Protein 6.6

TOASTED CIABATTA SANDWICH



Toasted Ciabatta Sandwich image

A sandwich that tastes like "white pizza" Very good!!! I got this idea from a sandwich I ate at a "starbucks" :) * go figure*

Provided by starbucksgurl

Categories     Lunch/Snacks

Time 15m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 5

8 ounces mozzarella cheese
4 -5 large fresh basil leaves
4 ciabatta rolls
1/2 cup butter
1 tomatoes

Steps:

  • Cut ciabatta in halves and set aside.
  • put butter and basil in food processor and mix til well blended.
  • spread mixture on all halves of ciabatta.
  • slice tomato and mozzerela to desired thickness and lay one to two slices tomato and 1 to 2 slices mozzerella on four of the ciabatta halves.
  • put in toaster oven (or you can microwave this if you wish) until cheese starts to melt. place other side of ciabatta on top and enjoy!

Nutrition Facts : Calories 379.2, Fat 35.8, SaturatedFat 22.1, Cholesterol 105.8, Sodium 520.5, Carbohydrate 2.5, Fiber 0.4, Sugar 1.4, Protein 13.1

CIABATTA VEGGIE SANDWICH



Ciabatta Veggie Sandwich image

Make and share this Ciabatta Veggie Sandwich recipe from Food.com.

Provided by Shannon Holmes

Categories     Lunch/Snacks

Time 3h10m

Yield 1 serving(s)

Number Of Ingredients 17

1 ounce crumbled gorgonzola
1 ciabatta roll
3 slices tomatoes
2 slices onions
2 leaves red leaf lettuce, rinsed and dried
2 -3 slices seedless cucumber (if seeded, remove seeds)
4 black olives, thinly sliced
1 -2 marinated artichoke hearts (optional)
1 -2 teaspoon parmesan cheese (optional)
2 cups plain yogurt
1 small cucumber, peeled,seeded,and shredded
2 cloves garlic, peeled and put through garlic press
1 teaspoon grated onion
1 tablespoon fresh lemon juice
1 teaspoon olive oil
1 teaspoon fresh dill, chopped or 1/2 teaspoon dried dill
salt & freshly ground black pepper

Steps:

  • First, make the Tzatziki Sauce: Drain yogurt and grated cucumber in a cheesecloth lined colander for several hours.
  • Mix with remaining ingredients and chill.
  • Cut your Ciabatta Roll in half.
  • Spread each half with about 1-2 tablespoons of the sauce,or to taste.
  • Layer the roll with lettuce, tomato, onion, artichoke heats (if using),and olives.
  • Press cheese(s) into the cut side of the top of roll.
  • Place top half of the roll on the sandwich, cut in half and enjoy.
  • I have also made this with Basil Tomato Feta and it is also good, I would think that blue cheese or goat's cheese would be good also.

Nutrition Facts : Calories 713.2, Fat 33.5, SaturatedFat 16.9, Cholesterol 85, Sodium 1104.3, Carbohydrate 75.1, Fiber 5, Sugar 32.5, Protein 32.5

DELI STYLE PORTOBELLO SANDWICHES



Deli Style Portobello Sandwiches image

Make and share this Deli Style Portobello Sandwiches recipe from Food.com.

Provided by Justin K.

Categories     Lunch/Snacks

Time P2DT10m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 11

1 1/2 cups mushroom stock
1/4 cup Worcestershire sauce
1/4 cup balsamic vinegar
3 tablespoons durkee cajun seasoning
1 tablespoon fresh cracked black pepper
4 large portobello mushroom caps (sliced into 1/2 inch strips and then into 2 inch pieces)
1/2 cup of your favorite sauerkraut
4 slices of your favorite rye bread
2 slices swiss cheese or 2 slices provolone cheese
2 pickle spears
2 servings of your favorite deli style chips

Steps:

  • To make the marinade, mix the first 5 ingredients together in a saucepan and bring to a boil - then remove from heat and add the mushrooms. Cover and let mushrooms marinate in the refrigerator for 24-48 hours - stirring every 12 hours.
  • To prepare the mushrooms, drain the mushrooms after marinating and reserve the liquid. Place the mushrooms on an oiled sheet pan and roast until the edges are crispy and they have lost most of their moisture. While the mushrooms are roasting, make the sauce. Pour the marinade through a wire mesh strainer into a sauce pan and reduce the sauce by 2/3 or until it coats the back of a spoon. Let the sauce cool and toss the roasted mushrooms in the sauce.
  • To make the sandwiches, turn the broiler on hi. Toast the bread in a toaster and arrange the slices on a sheet pan. Spread mustard on all slices then spoon mushrooms on two slices and cover with the cheese. Spoon the sauerkraut on the other two slices and place the sheet pan under the broiler until the cheese is melting and starting to brown. Remove the sheet pan from the oven and carefully flip the slices with the kraut over on to the mushroom slices. Cut the sandwiches diagonally and serve with a pickel and your favorite chips.

Nutrition Facts : Calories 479.1, Fat 16.3, SaturatedFat 6.2, Cholesterol 25.8, Sodium 1167.5, Carbohydrate 66.8, Fiber 7.5, Sugar 12.9, Protein 17.3

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