PARMESAN SAGE PORK CHOPS
This easy pork chop dish has a crunchy and delicious coating made with Parmesan cheese, sage, and lemon peel.
Provided by MissaLissa
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a 7x11-inch baking dish.
- Mix flour, salt, and ground pepper in a shallow dish. Combine bread crumbs, Parmesan cheese, sage, and lemon peel in a shallow dish. Gently press pork into flour mixture to coat and shake off excess flour. Dip into beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place breaded pork onto a plate while breading the rest; do not stack.
- Heat olive oil and butter in a skillet over medium heat. Brown pork chops on each side, about 4 minutes per side, then transfer to baking dish.
- Bake in preheated oven until juices run clear and a meat thermometer inserted into the middle of pork reads 160 degrees F (71 degrees C), 10 to 15 minutes.
Nutrition Facts : Calories 526.8 calories, Carbohydrate 37.7 g, Cholesterol 155.3 mg, Fat 28.9 g, Fiber 2.1 g, Protein 28.6 g, SaturatedFat 10.8 g, Sodium 1342.2 mg, Sugar 1.9 g
BAKED PORK CHOPS WITH PARMESAN-SAGE CRUST
Steps:
- Preheat oven to 425°F. Mix breadcrumbs, cheese, sage and lemon peel in pie dish. Whisk eggs in medium bowl to blend. Place flour on plate; season generously with salt and pepper. Coat pork chops on both sides with flour; shake off excess. Dip chops into eggs, then coat on both sides with breadcrumb mixture.
- Melt butter with oil in heavy large ovenproof skillet over medium-high heat. Add pork chops to skillet and cook until golden brown, about 2 minutes per side. Transfer skillet with pork to oven. Bake until pork chops are crisp on the outside and meat thermometer inserted into pork registers 150°F, about 20 minutes.
- Transfer pork chops to plates. Garnish with lemon wedges and orange wedges, if desired, and serve.
PARMESAN-CRUSTED PORK CHOPS
Pork chops with a delicious Parmesan cheese crust.
Provided by Chelsey Seamon
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 45m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Whisk egg in a shallow bowl.
- Mix Parmesan cheese and Cajun seasoning together on a plate.
- Dip each pork chop into egg. Press into Parmesan mixture until coated on both sides. Place in the prepared baking dish.
- Bake in the preheated oven until golden and an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 35 to 40 minutes.
Nutrition Facts : Calories 245.9 calories, Carbohydrate 1.2 g, Cholesterol 160.6 mg, Fat 12.5 g, Fiber 0.1 g, Protein 30.5 g, SaturatedFat 5 g, Sodium 458.7 mg, Sugar 0.3 g
PARMESAN AND SAGE-CRUSTED PORK CHOPS (COOKING LIGHT)
Cooking Light 12/08 The recipe didn't specify what type of mustard. I used dijon which tasted fine.
Provided by Chef by Chance
Categories Pork
Time 21m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Tear bread into large pieces and pulse 10 times in a food processor until you have coarse crumbs.
- Combine 1 cup breadcrumbs. cheese, sage, salt, and pepper in a shallow dish. In a second dish, place the flour, and in a third dish whisk the mustard and egg whites.
- One pork chop at a time: dredge chop in flour, then dip into the egg mixture, and lastly in the breadcrumbs.
- Heat a large nonstick skillet over medium heat. Add oil. Add pork chops and cook for 3 minutes on each side or until done.
Nutrition Facts : Calories 125.2, Fat 7.1, SaturatedFat 1.3, Cholesterol 3.6, Sodium 342.4, Carbohydrate 10.1, Fiber 0.7, Sugar 0.5, Protein 5.2
PARMESAN SAGE PORK CHOPS
This is so delicious! My mother-in-law made it for us and I have made it ever since. It came from a magazine--I don't know what one but this is amazingly good! This makes a lot of crumbs. I froze mine in a ziplock and also used it on chicken. Enjoy!
Provided by Donna
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- preheat oven to 425F degrees.
- Mix in bowl, bread crumbs, grated parmesan cheese, dried rubbed sage and grated lemon peel.
- Then, on a plate put flour seasoned with salt and pepper; coat chops with flour.
- Dip in egg.
- Then dip in bread crumb mixture.
- Melt butter and olive oil in a oven-proof skillet.
- Brown chops until golden.
- Transfer to oven and bake until meat thermometer says 150 degrees, about 20 minutes.
Nutrition Facts : Calories 782.6, Fat 42.3, SaturatedFat 16.2, Cholesterol 267.6, Sodium 874.7, Carbohydrate 36.7, Fiber 2.3, Sugar 2.9, Protein 60.3
More about "parmesan and sage crusted pork chops cooking light recipes"
PARMESAN AND SAGE-CRUSTED PORK CHOPS RECIPE | MYRECIPES
From myrecipes.com
4.2/5 (50)Calories 272 per servingServings 4
44 HEALTHY PORK CHOP RECIPES | COOKING LIGHT
From cookinglight.com
PARMESAN CRUSTED PORK CHOPS - MOMMY HATES COOKING
From mommyhatescooking.com
PARMESAN AND SAGE-CRUSTED PORK CHOPS RECIPE | RECIPE | HEALTHY …
From pinterest.com
PARMESAN CRUSTED PORK CHOPS - MY HEAVENLY RECIPES
From myheavenlyrecipes.com
PARMESAN AND SAGE-CRUSTED PORK CHOPS RECIPE | RECIPE | COOKING …
From pinterest.com
BAKED PORK CHOPS WITH PARMESAN SAGE CRUST FOOD
From homeandrecipe.com
13 BEST PARMESAN CRUSTED PORK CHOPS RECIPES (ALL TYPES)
From homestratosphere.com
COOKING LIGHT RECIPE - PARMESAN AND SAGE-CRUSTED PORK …
From myfitnesspal.com
PARMESAN-SAGE CRUSTED PORK CHOPS - TASTY KITCHEN
From tastykitchen.com
PARMESAN-CRUSTED PORK CHOPS RECIPE | KITCHN
From thekitchn.com
PARMESAN AND SAGE-CRUSTED PORK CHOPS RECIPE | RECIPE | PORK …
From pinterest.com
PARMESAN AND SAGE-CRUSTED PORK CHOPS - BIGOVEN.COM
From bigoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love