Panfried Ham With Sweet Balsamic Peach Sauce Recipes

PEACH GLAZED HAM

Steps:

• Preheat oven to 350 degrees F.
• In a medium saucepan, simmer together peach nectar, ginger, lemon juice, and garlic cloves. Simmer for 20 minutes.
• Strain out ginger and garlic.
• Prepare ham for glaze. Rub Dijon mustard and then brown sugar on the ham.
• Pour glaze on bottom of pan and throw in sliced peaches for additional peach flavor.
• Place ham in oven for 1 1/2 hours. Every 10 to 20 minutes glaze ham with the glaze from bottom of pan to keep moist.

PEACHY HAM SLICE

Steps:

• Drain peaches, reserving 1/2 cup syrup; set aside. In a large skillet, brown ham on both sides in butter over medium heat. Remove ham to a platter and keep warm, reserving drippings in skillet., In a small bowl, mix sugar, cornstarch and nutmeg. Add orange juice, lemon juice and reserved peach syrup; stir until smooth. Add to drippings in skillet. Cook and stir until thickened., Stir in peaches and heat through. Add ham slice and heat for 2-3 minutes. Cut into serving-size pieces. Serve over rice.

PANFRIED HAM WITH SWEET BALSAMIC-PEACH SAUCE

Steps:

• 1. Cut ham into 4 slices, each about 1/4 inch thick. 2. Spray 12 inch nonstick skillet with cooking spray heat over medium high. Heat remaining ingredients in skillet about 6 minutes, stirring frequently, until peaches are tender and sauce is reduced to a glaze. 3. Add ham reduce heat to medium. Cover and cook about 5 minutes, turning once, until ham is hot. NUTRITION INFORMATION 1 Serving Calories 230 (Calories from Fat 30) Fat 4g (Saturated 1g) Cholesterol 50mg Sodium 840mg Carbohydrate 34g (Dietary Fiber 3g) Protein 19g % DAILY VALUE: Vitamin A 6% Vitamin C 6% Calcium 2% Iron 8% DIET EXCHANGES: 3 Very Lean Meat, 2 FruitFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.