Panera Low Fat Mango Smoothie Recipes
PANERA LOW FAT MANGO SMOOTHIE
Make and share this Panera Low Fat Mango Smoothie recipe from Food.com.
Provided by Gab3912
Categories Smoothies
Time 15m
Yield 2 3, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place ingredients in a blender.
- Process until smooth.
Nutrition Facts : Calories 794.3, Fat 7.3, SaturatedFat 3.4, Cholesterol 15.9, Sodium 71.3, Carbohydrate 187.3, Fiber 14.3, Sugar 162.1, Protein 12.5
SIMPLE MANGO SMOOTHIE
This is one of my newly adopted recipes. We are big mango lovers and smoothies are such great breakfasts ar afternoon snacks.When mangoes are on sale, buy a few, chop them up and freeze them for use in this healthy recipe.
Provided by Winnipeg Mel
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a blender, combine frozen mango, milk and sugar.
- Whirl until mixture is smooth, adding a bit more milk if needed.
- Serve.
- To make a larger smoothie or to make more servings, just use equal amounts mango and milk, plus sugar to taste.
Nutrition Facts : Calories 124.9, Fat 0.7, SaturatedFat 0.3, Cholesterol 3.3, Sodium 97.7, Carbohydrate 23.6, Fiber 1.3, Sugar 13.4, Protein 7.2
SIMPLE MANGO SMOOTHIE
Make and share this Simple Mango Smoothie recipe from Food.com.
Provided by Kree6528
Categories Smoothies
Time 2m
Yield 2-3 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in blender container.
- Cover and blend on high until smooth.
- Note: You can use other flavor nectars in place of mango to add variety!
Nutrition Facts : Calories 72.4, Fat 4, SaturatedFat 2.4, Cholesterol 15.8, Sodium 29.4, Carbohydrate 8.5, Fiber 0.2, Sugar 7.6, Protein 1.3
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