SHANGHAI PAN-FRIED PORK BUNS (上海生煎馒头)
Shanghai Pan-Fried Pork Buns, or shengjian bao (生煎包) or shengjian mantou (生煎馒头) in Chinese, are an iconic food that's hard to get right. Our authentic recipe has cracked the code!
Provided by Judy
Categories Appetizer Breakfast and Brunch
Time 10h20m
Number Of Ingredients 29
Steps:
- Add the pork skin and bones to a thick-bottomed medium pot with just enough water to cover them. Bring to a boil, and boil for 1 minute. Turn off the heat, and rinse the pork skin and bones under running water to clean them. Clean the pot as well.
- Trim away all the fat under the pork skin and cut into very thin slices. This makes it easier for the collagen to release.
- Fill the clean pot with 3 cups of water. Add the pork skin and bones, along with the Shaoxing wine, ginger, and scallion. Bring to a boil, and lower the heat to medium low. Simmer for 1 hour. (It should bubble gently at a low simmer).
- After 1 hour, the pork skin should be very tender, and the stock should look thick and almost milky. Strain to remove all solids, and add salt to taste. Let the liquid solidify in a covered container in the refrigerator overnight.
- This should yield 1½ cups of aspic, the perfect amount for this recipe.
- In a large bowl, combine the ground pork, Shaoxing wine, salt, sesame oil, sugar, water, dark soy sauce, light soy sauce, ground white-pepper, grated ginger, and minced scallions. Whip in one direction for 5 minutes until it has the texture of a thick paste.
- Dice the aspic into ¼-inch cubes. Carefully stir it into the filling to evenly distribute. Transfer the bowl to the refrigerator. Chill for at least 1 hour, preferably 1 ½ - 2 hours while you make the dough.
- In the bowl of an electric mixer, add the cake flour, all purpose flour, salt, and instant yeast. Attach the dough hook, and turn the mixer on to the lowest setting. Slowly stream in the water. Knead the dough for 10 minutes until smooth. The dough should be soft but hold its shape.
- Shape the dough into a smooth ball, brush the top with oil, and cover the mixing bowl with a plate. Proof at room temperature for 30 minutes.
- These buns will go straight into the pan as you assemble them, so prepare the pan first by lightly oiling it with a neutral flavored cooking oil. A wide non-stick pan works best. A cast-iron pan also works, but can be more challenging when it comes to preventing the buns from sticking. You'll need to pre-heat it until it's just smoking, cover it with a thin layer of cooking oil, and let it cool completely. Now you're ready to assemble your buns.
- Once the dough finishes proofing, knead it for 3 minutes on the lowest setting of your stand mixer. (If kneading by hand, knead for 5 minutes.) Remove ⅓ of the dough, and keep the rest covered to prevent it from drying out.
- When you're ready to start rolling out the dough, take your filling out of the refrigerator. If it's warm in your kitchen (especially in the summertime), rest the bowl of filling in an ice bath to keep it cold while you assemble the buns.
- On a clean and lightly-floured surface, roll the dough into a long tube and cut it into small 20 gram pieces, measured with a kitchen scale. Keep in mind, this recipe makes about 30 buns, so your piece of dough (⅓ of the total) should divide into ten 20g pieces.
- Take each piece, roll it into a round ball, and press to flatten. Roll it out using a rolling pin from edge to center, rotating the dough as you roll. You should have a 4-inch round wrapper where the edges are thinner than the center.
- Add about 2 tablespoons of filling in the center, and pleat to close the top. Make sure you keep your fingers as clean as possible during this process. Wet or greasy fingers make it challenging to seal the buns.
- As you make the buns, arrange them in your pre-oiled pan. Placing them pleated-side down is traditional, but only do this if you're confident that your buns are well shaped and sealed. If not, place them pleated side up! Each bun should have half an inch of surrounding clearance. (You'll see I put them a bit closer together in my pan, which made them more difficult to separate!)
- Once the pan is filled with your first batch of buns, immediately move it to the stove, and turn on the heat to medium. Add enough oil such that the buns are sitting in about ⅛-inch of oil.
- As the oil heats up, move the pan around so the edges of the pan are also heated. The oil should start bubbling lightly all around the pan as the buns slowly begin to shallow-fry. DO NOT be tempted to turn up the heat. We don't want to burn the bottoms. Also, at this point, DO NOT touch the buns with any kitchen tool WHATSOEVER. They can be easily damaged, as they are not yet set.
- After about 8-10 minutes, the oil should be bubbling evenly. The bottom edges of the buns should be beginning to brown lightly, and the buns will expand a little as they cook.
- At this stage, add enough water so it comes up about ½ an inch (1.25 cm) in the pan. The water should come up about a third of buns' height. Immediately cover the pan with a tight-fitting lid, and cook for another 8-10 minutes on medium-low heat.
- Next, uncover the pan. The water should be mostly gone. Sprinkle the sesame seeds and chopped scallions over the top, put the lid back on, and cook for another 5 minutes over medium-low heat. (If there's still a significant amount of water left in the pan at this point, you can turn up the heat slightly, but do take care not to burn the buns.)
- The buns are done once you've cooked off all the water and the bottoms are golden brown. Use a dull kitchen tool to remove the buns, and avoid puncturing them. A stiff rubber spatula works well.
- Serve immediately with Shanghai rice vinegar or just eat it as is, taking care with the hot soup inside!
Nutrition Facts : Calories 286 kcal, Carbohydrate 31 g, Protein 13 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 33 mg, Sodium 558 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
PAN-FRIED CABBAGE ROLLS RECIPE BY TASTY
Here's what you need: cabbage, ground pork, ground beef, onion, egg, salt, pepper, mozzarella cheese, oil, water, powdered consommé, butter, canned diced tomato, salt, pepper, grated parmesan cheese, fresh parsley
Provided by Sonomi Shimada
Categories Dinner
Yield 4 servings
Number Of Ingredients 17
Steps:
- Blanch the cabbage leaves in boiling water for 3 minutes, then transfer directly to a large bowl of ice water.
- Remove the tough stem, finely dice and set aside.
- In a medium bowl, combine the ground pork, ground beef, diced cabbage stems, onion, egg, salt, and pepper, and mix until well-combined. Divide into four equal parts.
- Fold the mozzarella slices in half and roll them up.
- Form each portion of meat into a patty. Add a roll of cheese to each patty and form the meat around the cheese so it is completely encased.
- Put a meat patty on a cabbage leaf, fold in front and right side, and roll up.
- Fold the left side inwards towards the meat filling to seal. Repeat with the remaining meat and cabbage.
- Heat a bit of oil in a medium pan over medium heat. Add thecabbage rolls and fry for 3 minutes, until browned on one side.
- Turn cabbage rolls over and add the water, bullion, and butter.
- Once the water is boiling, add the canned tomatoes. Cover and cook for 15 minutes.
- Season with salt and pepper.
- Sprinkle with Parmesan cheese and parsley, then serve.
- Enjoy!
Nutrition Facts : Calories 407 calories, Carbohydrate 14 grams, Fat 28 grams, Fiber 2 grams, Protein 26 grams, Sugar 6 grams
PAN-FRIED STUFFED BUNS
Make and share this Pan-Fried Stuffed Buns recipe from Food.com.
Provided by Allotta
Categories Yeast Breads
Time 1h20m
Yield 12 buns
Number Of Ingredients 18
Steps:
- Add the soy sauce, sugar, salt, chicken powder, rice wine, spring onion and ginger to the minced pork and stir. Add 1 tablespoons of cold water into the mixture and stir in one direction till you feel the sense of elasticity. Set aside.
- Dissolve sugar in the warm water, and then add the yeast. Let stand for 10 minutes, or until mixture is frothy. Sift the flour and baking powder into a mixing pan. Stir in the yeast mixture, mix well. Knead the dough until smooth and elastic. Place the dough in a greased bowl, and cover it with a wet towel. Let the dough rise in a warm place for about 1 hours, or until it has doubled in bulk.
- Remove the dough from the bowl, and knead it on a lightly floured surface until it is smooth and elastic. Roll the dough into a long roll, and divide it into 12 pieces. Flatten each piece with the palm of the hand to form a thin circle. The center of the circle should be thicker than the edge. Place one portion of the pork filling in the center of each dough circle. Wrap the dough to enclose the filling. Pinch edges to form the bun. Let the buns stand for 30 minutes.
- Add the cooking oil to the frying pan and heat till the oil is 180C/355F hot. Place the buns in and fry till little bubbles are seen on the skin and the skin turns yellow in color. Pour in the water and spread some sesame seeds and spring onion on top and cover and cook for another 2 minutes.
Nutrition Facts : Calories 95.9, Fat 1.8, SaturatedFat 0.2, Sodium 119, Carbohydrate 17.2, Fiber 0.8, Sugar 0.7, Protein 2.5
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