Palm Heart And Shrimp Salad Recipes

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PALM HEART AND SHRIMP SALAD



Palm Heart and Shrimp Salad image

Each January at Mar del Plata, on the Atlantic coast of Argentina, the Festival of the Fisherman is celebrated with many delectable seafood dishes. This is one introduced at the golf club resort there almost 100 years ago and featured in the Food and Cooking of Argentina.

Provided by Carolyn Haas

Categories     Lettuce Salads

Time 15m

Number Of Ingredients 13

2 avocados, firm but ripe
9 oz canned palm hearts, drained
2 bibb lettuces or 5-6 ounces butter lettuce
12 oz small shrimp, peeled and cooked
2 Tbsp chives, chopped for garnish
MARIE ROSE DRESSING
2 large lemons (one for garnish)
4 Tbsp mayonnaise
1 Tbsp ketchup
1 tsp worcestershire sauce
1 tsp brandy (optional)
dash(es) tabasco or other hot sauce
salt and pepper to taste

Steps:

  • 1. DRESSING: Squeeze juice from half of the lemon. Wisk together the lemon juice, mayonnaise, ketchup, Worcestershire sauce, brandy, hot sauce, salt and pepper. Set aside
  • 2. SALAD: Peel and slice avocados. Toss them with the lemon juice from the other half.
  • 3. Cut palm hearts in slices. Tear lettuce into bite-sized pieces, if using whole bibb lettuces.
  • 4. Arrange lettuce on serving plates and top with avocado, palm hearts and shrimp. Drizzle dressing over salad and sprinkle with chopped chives. Garnish with slices of lemon.

BLESS YOUR HEARTS OF PALM SALAD WITH SHRIMP



Bless Your Hearts of Palm Salad With Shrimp image

From Sunset 2005. If you can find Argentinan red shrimp (I buy it at Trader Joe's) try it! It is lobster, masquerading as shrimp!

Provided by COOKGIRl

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 14

1/4 cup de-fatted chicken broth
3 tablespoons extra virgin olive oil (a good quality)
2 tablespoons white wine vinegar or 2 tablespoons rice wine vinegar
2 tablespoons capers, drained
2 tablespoons fresh lemon juice
2 tablespoons shallots, minced
2 teaspoons Dijon mustard
hearts of palm, 2 (14 ounce to 16 ounce cans)
2 hard-boiled eggs, shelled
1/4 cup minced Italian parsley or 1/4 cup fresh curly-leaf parsley
5 ounces red shrimp, shelled (can substititute bay shrimp)
1 firm-ripe avocado
salt & freshly ground black pepper
6 large loose leaf lettuce leaves

Steps:

  • In a large non-reactive bowl combine the broth, olive oil, vinegar, capers, lemon juice, shallots, and mustard.
  • Boil the eggs. Shell the eggs and separate the whites from the yolk. Chop both the whites and yolks finely with a fork, keeping them separate. Set aside.
  • Rinse the hearts of palm in cold water and drain. Cut the hearts of palm in half lengthwise, if desired. Place the hearts in the dressing and toss to coat. Let marinate 10-15 minutes.
  • In a saute pan, heat up about 1 tablespoon of olive oil and cook the shrimp for 5 minutes on both sides, until lightly browned. Drain on paper towel.
  • Arrange one large loose leaf on each individual salad plate. With slotted spoon, divide up the hearts of palm onto each plate. Add the parsley and shrimp to the prepared dressing in the bowl and mix.
  • Pit, peel then thinly slice the avocado; arrange on plates. Spoon shrimp and all the dressing equally over the hearts of palm and avocado slices.
  • Sprinkle each serving with egg whites then the yolks.
  • Season with salt and pepper.

Nutrition Facts : Calories 172.5, Fat 13.8, SaturatedFat 2.3, Cholesterol 116.7, Sodium 208.6, Carbohydrate 5.1, Fiber 2.8, Sugar 0.8, Protein 8.4

PALM HEART SALAD



Palm Heart Salad image

Provided by Food Network

Time 30m

Yield 6 servings

Number Of Ingredients 12

1/2 lime or lemon, juiced
1 teaspoon whole-grain mustard
1 tablespoon white wine vinegar
1 teaspoon sugar
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper
1 (14 or 15-ounce) can palm hearts, drained and sliced crosswise
2 ripe mangoes, peeled and thinly sliced
2 ripe avocados (or 1 large), peeled, stoned, and thinly sliced
1/2 cucumber, peeled and thinly sliced
1/2 Scotch bonnet or other hot chile pepper, de-seeded and finely chopped
1/2 lime or lemon (to be squeezed the avocado to prevent discolouring)

Steps:

  • To make the dressing: Mix the first 4 ingredients and then drizzle olive oil in slowly while stirring constantly. Season with salt and pepper, to taste.
  • Assemble all the salad ingredients in a bowl and serve the dressing on the side.

KAUAI PRAWNS, MANGO AND HEARTS OF PALM SALAD



Kauai Prawns, Mango and Hearts of Palm Salad image

Provided by Food Network

Categories     appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 19

1 tablespoon fresh lemon juice
1 teaspoon paprika
1/2 teaspoon sambal **
Sea salt (preferably Hawaiian) and freshly ground black pepper
12 Kauai or other prawns (about 1 1/2 pounds), shelled and deveined
2 tablespoons olive oil
Salad and dressing:
1/2 fresh vanilla bean
2 tablespoons mango puree*
2 tablespoons grapeseed oil
1 tablespoon unseasoned rice vinegar
1 teaspoon freshly grated ginger
8 ounces fresh hearts of palm, peeled and sauteed
1 mango, peeled and diced
1/4 pound baby arugula, washed
1 -ounce mixed baby lettuces
12 fresh or frozen edamame (soy) beans, blanched and shucked
1 tomato, peeled and diced
4 prawn heads, seasoned and fried, for garnish, optional

Steps:

  • To prepare the prawns: Combine the lemon juice, paprika, and sambal in a medium bowl. Season with salt and pepper. Add the prawns, turning them in the marinade so they are well coated.
  • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Working in batches, add the prawns and cook, turning them once or twice, until they are opaque throughout, 4 to 8 minutes. Allow the prawns to cool, then slice each in 1/2 lengthwise and reserve.
  • To make the dressing: Scrape the seeds from the vanilla bean into a small bowl. Add the mango puree. Gradually whisk in the grapeseed oil and rice vinegar. Season with salt, pepper, and ginger (alternatively grate the ginger into a clean towel then squeeze the juice into the dressing).
  • Arrange a 3-inch ring mold in the center of 4 plates. Put 1/4 of the hearts of palm in each of the rings and gently press down. Cover each layer of palm with 3 to 4 tablespoons of diced mango, then top with 5 prawn-halves, cut side down. Combine the arugula and baby greens in a medium bowl. Add dressing, salt and pepper and mix well.
  • Carefully lift the ring molds off the salads. Top each salad with greens. Drizzle dressing around the plates, garnish with edamame beans, diced tomato, and fried shrimp heads (if using) and serve.

SHRIMP AND HEARTS OF PALM RéMOULADE



Shrimp and Hearts of Palm Rémoulade image

Provided by Bon Appétit Test Kitchen

Categories     Food Processor     Appetizer     New Year's Eve     Mayonnaise     Shrimp     Boil     Bon Appétit     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8 to 10 servings

Number Of Ingredients 23

Rémoulade:
1/2 cup loosely packed flat-leaf parsley leaves
1 celery stalk, coarsely chopped
1 small shallot, coarsely chopped
1 garlic clove, peeled
1 cup mayonnaise
2 tablespoons whole grain mustard
1 tablespoon prepared horseradish
1 tablespoon fresh lemon juice
1/2 teaspoon paprika
1/2 teaspoon Worcestershire sauce
Shrimp:
1 onion, quartered
4 sprigs thyme
2 bay leaves
1 tablespoon kosher salt plus more
1 teaspoon yellow mustard seeds
1 teaspoon whole black peppercorns plus freshly ground black pepper
2 celery stalks, 1 coarsely chopped, 1 thinly sliced on the diagonal
2 pounds uncooked unpeeled large shrimp
1 14-ounce can hearts of palm, drained, sliced on the diagonal
Butter lettuce leaves
Lemon wedges

Steps:

  • For rémoulade:
  • Pulse the first four ingredients in a food processor until finely chopped. Add mayonnaise, mustard, horseradish, lemon juice, paprika, and Worcestershire sauce; process until smooth. DO AHEAD: Can be made 3 days ahead. Cover and chill.
  • For shrimp:
  • Combine the first 5 ingredients, peppercorns, chopped celery stalk, and 4 quarts (16 cups) water in a large heavy pot. Bring to a boil. Add shrimp and simmer for 3 minutes. Remove pot from heat and steep shrimp until just cooked through, about 5 minutes. Transfer shrimp to a rimmed baking sheet; let cool. Peel and devein shrimp. DO AHEAD: Can be made 1 day ahead. Cover; chill.
  • Toss shrimp and rémoulade in a large bowl to coat. Cover and chill at least 2 hours.
  • Fold hearts of palm and sliced celery into shrimp. Season with salt and pepper. Serve on lettuce leaves with lemon wedges.

AVOCADO, SHRIMP, AND HEARTS OF PALM SALAD



Avocado, Shrimp, and Hearts of Palm Salad image

Make and share this Avocado, Shrimp, and Hearts of Palm Salad recipe from Food.com.

Provided by ellie_

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 cup olive oil
1/4 cup water
3 tablespoons white vinegar
4 teaspoons Dijon mustard
1/2 cup onion, chopped
1/2 cup green bell pepper, chopped
1/3 cup yellow bell pepper, chopped
1/3 cup parsley, chopped
2 eggs, hard boiled, peeled and chopped
3 avocados, peeled, halved, pitted and sliced lengthwise
8 ounces small shrimp, cooked
1 (14 ounce) can hearts of palm, drained and cut into 1/2 inch rounds

Steps:

  • To make dressing in a jar or bowl, whisk together first 4 ingredients (oil - mustard) and then add the onion all the bell peppers, parsley and egg, stirring to blend. Season with salt and pepper.
  • In a large salad bowl or platter, combine the remainder of the ingredients (avocados - hearts of palm) and drizzle with dressing.

Nutrition Facts : Calories 606.6, Fat 53, SaturatedFat 8, Cholesterol 165, Sodium 854.9, Carbohydrate 22.4, Fiber 13.6, Sugar 2.5, Protein 17.3

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