Paleo Roasted Cauliflower With Lemon Mustard Dressing Recipes

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ROASTED CAULIFLOWER SALAD WITH LEMON DRESSING



Roasted Cauliflower Salad with Lemon Dressing image

Whip up a restaurant-worthy meal with a quick and easy recipe for roasted cauliflower salad paired with a sweet and tangy lemon dressing.

Provided by Kelly Senyei

Time 55m

Number Of Ingredients 11

1 large head cauliflower
2 Tablespoons olive oil
1/4 cup dried cranberries
2 Tablespoons sliced almonds, toasted
1/4 cup shredded Parmesan cheese
2 teaspoons minced shallots
1 Tablespoon Dijon mustard
3 Tablespoons freshly squeezed lemon juice
1/2 teaspoons lemon zest
2 teaspoons honey, or more to taste
3 Tablespoons olive oil

Steps:

  • Preheat the oven to 400ºF. Line a baking sheet with foil.
  • Cut the head of cauliflower into florets then place them on the baking sheet. Drizzle the cauliflower with the olive oil and toss to combine. Season the cauliflower with salt and pepper then roast it for about 45 minutes until golden brown.
  • While the cauliflower is roasting, prepare the dressing (recipe follows).
  • Remove the cauliflower from the oven and transfer it to a large bowl. Fold in the cranberries, toasted almonds and Parmesan cheese. Drizzle in the dressing, tossing to combine, and serve.
  • In a small bowl, whisk together the shallots, mustard, lemon juice, lemon zest and honey. While whisking, stream in the olive oil. Taste and season the dressing with salt and pepper.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 284 kcal, Carbohydrate 19 g, Protein 6 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 4 mg, Sodium 187 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving

CAULIFLOWER WITH MUSTARD-LEMON BUTTER



Cauliflower with Mustard-Lemon Butter image

Categories     Mustard     Side     Roast     Christmas     Thanksgiving     Lemon     Cauliflower     Fall     Winter     Parsley     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1 small head of cauliflower (about 1 3/4 pounds)
1 teaspoon coarse kosher salt
6 tablespoons (3/4 stick) butter
2 tablespoons fresh lemon juice
2 tablespoons whole grain Dijon mustard
1 1/2 teaspoons finely grated lemon peel
1 tablespoon chopped fresh parsley

Steps:

  • Preheat oven to 400°F. Butter rimmed baking sheet. Cut cauliflower in half, then cut crosswise into 1/4-inch-thick slices. Arrange slices in single layer on prepared baking sheet; sprinkle with salt. Roast until cauliflower is slightly softened, about 15 minutes.
  • Meanwhile, melt butter in small saucepan over medium heat. Whisk in lemon juice, mustard, and lemon peel.
  • Spoon mustard-lemon butter evenly over cauliflower and roast until crisp-tender, about 10 minutes longer. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature. If desired, rewarm in 350°F oven until heated through, about 10 minutes.
  • Transfer cauliflower to platter. Sprinkle with parsley and serve warm or at room temperature.

PALEO ROASTED CAULIFLOWER WITH LEMON MUSTARD DRESSING



PALEO ROASTED CAULIFLOWER WITH LEMON MUSTARD DRESSING image

Categories     High Fiber     Wheat/Gluten-Free     Lemon     Cauliflower     Healthy

Yield 4 people

Number Of Ingredients 6

3 tablespoons oil
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/3 cup coconut milk or half & half
1/5 cup walnuts, hazelnuts or pecans
1/8 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 450°F. In a sheet pan or shallow roasting pan, toss the cauliflower with 2 tablespoons of the oil and a little salt. Roast cauliflower until tender and lightly browned, stirring once or twice for even roasting, 15-20 minutes. Meanwhile, toast the nuts in a oily skillet for a few minutes over medium-high heat, shaking pan or stirring nuts often to avoid burning. Nuts will continue to toast a little as they cool, so remove pan from heat before they finish toasting and set aside to cool. In a large bowl, whisk together the lemon juice, mustard, coconut milk (or half & half) and remaining 1 tablespoon of oil. Add the roasted hot cauliflower, scraping any residual oil and brown cauliflower bits into the bowl. Add the nuts and freshly ground black pepper; toss to coat. Serve Warm.

MUSTARD-PARMESAN WHOLE ROASTED CAULIFLOWER



Mustard-Parmesan Whole Roasted Cauliflower image

Even meat eaters will want a piece of these impressive, high-fiber veggies. The Dijon mustard concentrates in flavor as it roasts, resulting in a powerful punch of umami. Prep and brush your cauliflower ahead of time, then let them sit at room temperature until you're ready to cook.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 8

2 large heads cauliflower
1 clove garlic, halved
1/4 cup olive oil
4 tablespoons Dijon mustard
Kosher salt and freshly ground black pepper
1/2 cup fresh parsley leaves, roughly chopped
1/4 cup grated Parmesan
Lemon wedges, for serving

Steps:

  • Position an oven rack in the bottom of the oven and preheat to 450 degrees F. Line a baking sheet with foil.
  • Remove the leaves from the cauliflower, then trim the stem flush with the bottom of the head so the cauliflower sits flat on the prepared baking sheet. Rub the outside of each head with the cut garlic.
  • Whisk together the oil, 3 tablespoons mustard, 1/2 teaspoon salt and a few grinds of black pepper in a small bowl.
  • Put the cauliflower on the prepared baking sheet and brush the entire outside and inside with the mustard-oil mixture. Roast the cauliflower until nicely charred and tender (a long skewer inserted in the center of the cauliflower should pass through easily), 50 minutes to 1 hour. Let rest for a few minutes.
  • Meanwhile, combine the parsley and Parmesan in a small bowl. Brush the outside of the roasted cauliflower heads all over with the remaining 1 tablespoon mustard and generously sprinkle with the Parmesan mixture.
  • Cut the cauliflower into thick wedges and serve on plates with a sprinkle of salt, lemon wedges and any extra Parmesan mixture.

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