Paleo Flatbread Recipes

PALEO FLATBREAD

Paleo Flatbread image

Adapted from hometoheather.com. This recipe is supposedly good for wraps, tacos, as a min-pizza crust, etc.

Provided by heatherhopecs

Categories Breads

Time 30m

Yield 6 flatbreads, 6 serving(s)

Number Of Ingredients 7

Ingredients

1 cup coconut flour
1/2 cup tapioca flour
1/4 cup arrowroot
2 large eggs
3/4 cup water
1/2 teaspoon salt
1 teaspoon baking powder

Steps:

Wisk eggs and water together in a bowl. Set aside.
Mix all dry ingredients in a bowl. Pour liquid in and mix well with a fork until all ingredients are incorporated. The dough should be moist but not sticky and form a ball well when squeezed.
Form dough into six balls and flatten each slightly in the palm of your hand, closing any major cracks that form at the edges.
Place a ball of dough between two sheets of waxed paper and roll with a rolling pin until 1/8th of an inch thick.
Remove one sheet of paper and flip the dough into a lightly greased frying pan on low to med heat.
Gently remove the paper from the top of your dough.
When it puffs slightly and browns around the edges you can flip it to toast the other side.
Remove to a piece of paper towel to cool.
When cool store these with sheets of wax paper between them in a ziploc bag in the fridge for 3 or 4 days.

Nutrition Facts : Calories 43.3, Fat 1.6, SaturatedFat 0.5, Cholesterol 62, Sodium 279, Carbohydrate 5, Fiber 0.2, Sugar 0.1, Protein 2.1

More about "paleo flatbread recipes"

PALEO FLATBREAD - THE BLENDER GIRL

Web Mar 13, 2017 Instructions. In a medium-size bowl, add all of the dry ingredients (including the maca and MCT oil boosters, if using) and stir …
From theblendergirl.com
Estimated Reading Time 5 mins

See details

PALEO FLATBREAD (NAAN) - A CALCULATED WHISK

Web Apr 8, 2019 Whisk together the warm water, olive oil, and honey in a large bowl. Sprinkle the yeast on top and let it sit for about 10 minutes, until …
From acalculatedwhisk.com
4.4/5 (32)
Total Time 1 hr 20 mins
Cuisine Indian
Calories 537 per serving

See details

10 GLUTEN FREE FLATBREAD RECIPES | PALEO, HEALTHY

Web These amazing Paleo flatbread recipes are healthy, wholesome and delicious – perfect for complementing soups, salads, and dinner.. From …
From blog.paleohacks.com
Estimated Reading Time 2 mins

See details

HEALTHY 3-INGREDIENT PALEO FLATBREAD RECIPE (GLUTEN …

Web Jun 25, 2017 Instructions. Combine all of the ingredients in a bowl with a whisk. Pour about a 1/4 cup of batter at a time into a greased non-stick pan over medium heat. Once the batter looks like it's almost fully cooked (2-3 …
From instrupix.com

See details

PALEO GARLIC FLATBREAD RECIPE

Web Jun 5, 2018 Instructions. Preheat the oven to 320 F (160 C). Warm the coconut milk up in a small saucepan and mix in the yeast (this is used for flavoring). Let it cool down to room temperature. Then mix together all …
From paleoflourish.com

See details

PALEO FLATBREAD - AN EDIBLE MOSAIC™

Web Jan 11, 2016 Whisk together the coconut oil or butter, milk, and egg in a medium bowl. Whisk in the almond flour, tapioca flour, flaxseed meal, salt, and baking powder. Let the mixture sit while you preheat a skillet. …
From anediblemosaic.com

See details

61 EASY PALEO BREAD RECIPES - THE ULTIMATE GUIDE TO …

Web Sep 29, 2022 4 Best Flours for Homemade Paleo Bread 1. Almond Flour. As the name suggests, almond flour is made from blanched, finely ground almonds. The flour is relatively high in protein and also contains many …
From paleogrubs.com

See details

PALEO FLATBREAD RECIPE – QUICK AND EASY – GLUTEN FREE

Web Jan 23, 2017 Instructions. First whisk together all the ingredients except the olive oil and let it sit for about 8-10 minutes for the almond flour to absorb the water. Next put an 8" - or larger - skillet on at medium and …
From poppopcooks.com

See details

9 SPAGHETTI SQUASH RECIPES YOU CAN MAKE IN 30 MINUTES OR LESS

Web Dec 29, 2022 If you follow a low-carb diet, prefer a paleo or Whole30 diet, or are gluten-free, chances are, you've had to give up eating traditional, wheat flour-based pasta …
From eatthis.com

See details

AIP FLATBREAD RECIPE – MAKE SANDWICHES OR WRAPS! - THRIVING ON …

Web When you want to eat them, remove one or more from the freezer, thaw on the countertop or in the fridge for a few hours, over low heat in a pan or in the oven for a few minutes, or in …
From thrivingonpaleo.com

See details

KETO FLATBREAD- JUST 3 INGREDIENTS! - THE BIG MAN'S WORLD

Web Jun 23, 2020 Coat a large frying pan with oil and on low heat, allow to heat up completely. Once hot, pour 1/4 of the mixture into the pan and cover immediately. Once bubbles start …
From thebigmansworld.com

See details

PALEO FLATBREAD - NEST WELLNESS

Web Lightly oil a pan or griddle with avocado, olive or coconut oil, and heat on a medium setting. Pour about 3 TBS batter onto the hot oil using.
From nest-wellness.com

See details

3 INGREDIENT FLATBREAD - PALEOMG

Web Sep 23, 2021 Heat a cast iron skillet or a nonstick skillet over medium heat, spray with just a bit of avocado oil spray, then add the flattened dough. Cook for a couple minutes, until …
From paleomg.com

See details

YUMMY PALEO FLATBREAD | ULTIMATE PALEO GUIDE

Web Jun 23, 2014 Place in the fridge for 5-10 minutes to allow the coconut flour to thicken slightly. Meanwhile, melt the butter or coconut oil in a small skillet. Once the skillet is at …
From ultimatepaleoguide.com

See details

PALEO FLATBREAD (EGG FREE, NUT FREE) - BAKE IT PALEO

Web May 19, 2020 Cook the Flatbread. Next, preheat a large frying pan on medium heat. Add 1 teaspoon of avocado oil to the pan. Then, grab the flat bread and place on the preheated …
From bakeitpaleo.com

See details

PALEO FLATBREAD | PRIMAL PALATE | PALEO RECIPES

Web Whisk together the warm water, olive oil, and honey in a large bowl. Sprinkle the yeast on top and let it sit for about 10 minutes, until nice and foamy. Whisk in the egg. Add the salt …
From primalpalate.com

See details

GRAIN FREE ROSEMARY GARLIC FLATBREAD (PALEO, NUT FREE)

Web Instructions. Preheat oven to 450’F and place a pizza stone, cast iron skillet, or very thick pizza pan into oven to heat up. Gently heat up coconut milk and ghee in a small sauce …
From savorylotus.com

See details

4 INGREDIENT AIP PALEO FLATBREAD RECIPE {VEGAN TOO}

Web Apr 17, 2015 Instructions. Preheat oven to 350 degrees and pizza stone in it. (If you don’t have one, that’s okay too, you’ll just place the parchment paper & dough onto a cooking …
From heartbeetkitchen.com

See details