Zucchini Sausage Squares Recipes

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EASY BAKED SAUSAGE AND ZUCCHINI CASSEROLE



Easy Baked Sausage and Zucchini Casserole image

This easy baked sausage and zucchini casserole is a perfect weeknight meal that comes together quickly and is super light yet filling. It is reminiscent of something like pizza or lasagna and seriously delicious! Gluten free, low carb, keto and can be made paleo or Whole30.

Provided by Monica Stevens Le

Categories     Main Course

Time 50m

Number Of Ingredients 13

2 large zucchinis (cut into 1/4" rounds)
2 tablespoons avocado oil
1/2 white onion (sliced)
2 teaspoons Italian seasoning
1 1/2 pounds Italian sausage (casing removed)
4 garlic cloves (minced)
1 can artichoke hearts (in water, drained & chopped)
kosher salt (to taste)
black pepper (to taste)
1/3 cup bone broth (or chicken broth)
1 1/2 cups red sauce (see notes)
1/4 cup grated parmesan cheese (for garnish, optional)
1/4 cup fresh parsley (roughly chopped)

Steps:

  • Toss the zucchini slices with kosher salt. Place into a colander and set over the sink to drain for 30 minutes. Pat very dry and remove as much salt as possible at the end.
  • Preheat the oven to 400 degrees Fahrenheit and adjust the oven rack to the middle position.
  • In a large skillet over medium heat, add the oil. After it has heat up for about 1 minute, add onions with Italian seasoning. Cook for about 5 minutes until soft, stirring frequently.
  • Add sausage and cook while breaking up the meat with a wooden spoon for about 7-8 minutes until browned. Add garlic and cook for about a minute, stirring frequently until fragrant. Remove from the skillet and transfer to a bowl. Stir in artichoke hearts and salt & pepper.
  • Add mixture to a 1.75 quart baking dish and layer zucchini rounds in between. Evenly distribute the broth on top of the dish. Cover with red sauce and cheese.
  • Bake at 400 degrees Fahrenheit for 20-25 minutes until zucchini is slightly golden around the edges and the cheese has melted. Feel free to do a low broil the last few minutes, too. Sprinkle with fresh parsley and serve warm.

Nutrition Facts : Calories 570 kcal, Carbohydrate 13 g, Protein 21 g, Fat 48 g, SaturatedFat 15 g, Cholesterol 90 mg, Sodium 1676 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

20 MINUTE SKILLET SAUSAGE & ZUCCHINI



20 Minute Skillet Sausage & Zucchini image

Throw together this quick skillet dinner when you need a healthy and satisfying meal in a hurry! You'll love this perfectly seasoned mix of sausage, zucchini, peppers, and onions. Whole30 compliant, dairy free, gluten free -- and extra delicious!

Provided by Christina

Categories     Entree

Time 20m

Number Of Ingredients 12

2 1/2 tbsp olive or avocado oil
4 fully cooked sausages (sliced into circles 1/4 inch thick)
2 medium zucchini (cubed)
1 onion (cut into 3/4 inch pieces (close to same size as zucchini))
1 bell pepper (any color, cut into 3/4 inch pieces (close to same size as zucchini))
1/2 tsp salt
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp pepper
1 tsp garlic (minced)

Steps:

  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add sliced sausage. Sautè, flipping sausage frequently, for 1 to 2 minutes or until sausage slices have some browning. Remove from pan and set aside.
  • Reduce heat to medium. Add remaining 1 1/2 tablespoons of oil to skillet with the zucchini, onion, and bell pepper. Sprinkle with salt, oregano, basil, garlic powder, onion powder, and pepper. Stir. Let cook until the onion is translucent and peppers and zucchini are close to tender, about 5 to 10 minutes.
  • Add sausage back to the skillet along with minced garlic. Stir. Cover so everything heats through for 1 to 2 minutes. Taste. Add extra salt if desired. Garnish with chopped fresh basil (optional).

Nutrition Facts : Calories 288 kcal, Carbohydrate 12 g, Protein 15 g, Fat 21 g, SaturatedFat 4 g, Cholesterol 60 mg, Sodium 1171 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

CHEESY ZUCCHINI SAUSAGE & MUSHROOM SQUARES



Cheesy Zucchini Sausage & Mushroom Squares image

This is a recipe I adapted from my Aunt... These yummy squares,can be eaten hot or at room temperature and they will be sure to have your home smelling divine as they bake...so yummy...I added mushrooms to mine and garlic...changed up the cheeses...she always used Swiss, which is wonderful as well...these are great to take to a...

Provided by Cassie *

Categories     Other Side Dishes

Time 55m

Number Of Ingredients 18

1 Tbsp olive oil or as needed
1 onion, chopped
2 c grated zucchini
2 clove garlic, minced
3/4 tsp salt & fresh cracked black pepper - or to taste
3/4 lb bulk sausage
1/2 c chopped mushrooms
1/4 tsp thyme, dried or more to taste
1/4 basil, dried
1/2 tsp onion powder
1/8 - 1/4 tsp ground nutmeg
1/2 tsp hot pepper flakes - optional
1/2 c heavy cream
1 c milk
1 c flour
2 eggs, lightly beaten
2 c shredded, cheddar cheese or shredded swiss...both work well
couple Tbsp grated parmesan cheese

Steps:

  • 1. Preheat oven to 400 degree F. Spray a 9 x 13 baking dish with nonstick cooking spray. Set aside.
  • 2. In a large skillet, add olive oil. Over medium heat, once oil is hot, add your onion, garlic and zucchini. Cook this mixture just until the onion becomes translucent, garlic and zucchini become tender...about 5 minutes. Place this mixture into a large bowl.
  • 3. In the same skillet, brown the sausage along with the mushrooms, salt and pepper. Cook until sausage is no longer pink. Drain and pour this mixture into the same bowl as the onion mixture.
  • 4. Add all remaining ingredients, except for the Parmesan cheese. Mix all until well combined and pour into prepared baking dish.
  • 5. Sprinkle with Parmesan cheese. Bake for 40 - 45 minutes or until pick comes out clean in the center of the bars.
  • 6. Leave cool a few minutes, then cut into squares. As I said, these can be eaten warm or room temperature. With or without a sauce. I usually serve with sour cream. Enjoy!

BAKED ZUCCHINI SQUARES



Baked Zucchini Squares image

"This savory zucchini bake is a real crowd-pleaser," writes Anna Tarlini of Philadelphia, Pennsylvania.

Provided by Taste of Home

Time 45m

Yield 16-20 servings.

Number Of Ingredients 10

1 cup biscuit/baking mix
1/2 cup grated Parmesan cheese
1 tablespoon minced fresh parsley
1-1/2 teaspoons dried oregano
1-1/2 teaspoons dried basil
1/2 teaspoon salt
4 eggs
1/2 cup vegetable oil
1 small onion, chopped
3 medium zucchini, thinly sliced

Steps:

  • In a bowl, combine the biscuit mix, Parmesan cheese, parsley, oregano, basil and salt. Combine eggs, oil and onion; stir into dry ingredients just until combined. Stir in zucchini. Transfer to a greased 13-in. x 9-in. baking dish. Bake at 350° for 30-35 minutes or until golden brown and set. Cut into squares.

Nutrition Facts : Calories 103 calories, Fat 8g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 186mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

SAUSAGE SQUARES WITH ZUCCHINI AND CHEESE



Sausage Squares With Zucchini and Cheese image

Hors d' oeuvres or brunch entree. I've never tried, but it looks good! From a "Lucerne" or Safeway brand package of Italian Four Cheese Blend.

Provided by Mama2boys

Categories     Breakfast

Time 55m

Yield 40 appetizer squares

Number Of Ingredients 11

12 ounces pork sausage, hot or regular
1/2 cup chopped onion
4 large eggs
1/2 cup shredded parmesan cheese
18 Ritz crackers, crushed (about 1/2 cup crumbs)
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/8 teaspoon ground pepper
1 garlic clove, finely minced
1 lb zucchini, shredded (about 2 large)
1 cup shredded Italian cheese blend

Steps:

  • Preheat oven to 350 degrees; grease 7 x 11-inch (2 qt.) baking dish.
  • Saute sausage and onion in a medium skillet until all the pink is gone; drain fat.
  • Whisk eggs in a large bowl until frothy.
  • Stir in Parmesan cheese, cracker crumbs, basil, oregano, pepper, garlic, sausage and zucchini.
  • Spoon into baking dish, spreading the top smooth.
  • Bake for 25 minutes.
  • Sprinkle the top with Italian Four Cheese Blend and bake 15 minutes longer.
  • Cut into 1 1/2 inch squares.
  • (Squares may be refrigerated overnight or frozen. Reheat at 350 degrees for 10 minutes.).

Nutrition Facts : Calories 48.5, Fat 3.5, SaturatedFat 1.2, Cholesterol 28.4, Sodium 92.6, Carbohydrate 1.6, Fiber 0.2, Sugar 0.5, Protein 2.7

CHEESY SAUSAGE ZUCCHINI CASSEROLE



Cheesy Sausage Zucchini Casserole image

My mom would make this recipe with the zucchini and tomatoes that would flourish in our garden. It's my favorite casserole.

Provided by Mandy Stevenson Hudson

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 1h30m

Yield 8

Number Of Ingredients 10

½ cup uncooked white rice
1 cup water
1 pound pork sausage
¼ cup chopped onion
1 cup diced fresh tomato
4 cups cubed zucchini squash
2 (4 ounce) cans sliced mushrooms, drained
1 (8 ounce) package processed cheese food, cubed
1 pinch dried oregano
salt and pepper to taste

Steps:

  • Combine the rice and water in a small saucepan, and bring to a boil. Reduce heat to low, and simmer for about 20 minutes, or until tender. Remove from heat, and set aside.
  • Preheat the oven to 325 degrees F (165 degrees C).
  • Cook sausage and onion in a large skillet over medium heat, stirring until evenly browned. Drain excess grease. Stir in zucchini and tomatoes, and cook until tender. Stir in rice, mushrooms, and cheese. Season with oregano, salt, and pepper. Spread into a 9x13 inch baking dish, or a 2 quart casserole dish.
  • Bake, uncovered, for 1 hour in the preheated oven, or until lightly browned and bubbly.

Nutrition Facts : Calories 305.4 calories, Carbohydrate 17.3 g, Cholesterol 54.9 mg, Fat 19.6 g, Fiber 1.9 g, Protein 15.3 g, SaturatedFat 8.5 g, Sodium 989.4 mg, Sugar 4.6 g

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