P90x Banana Berry Protein Smoothie Recipes
P90X BANANA BERRY PROTEIN SMOOTHIE
For the P90X diet plan- this makes one serving and equals the following on the plan..... 1-Protien 1-Dairy 1-Fruit
Provided by WendyTN
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all well in blender until smooth.
POMEGRANATE BERRY PROTEIN SMOOTHIE
This is a smoothie recipe I got from a little book of smoothies and summer drinks I picked up one day near the cash register at the grocery store. It makes a great breakfast smoothie!
Provided by CulinaryExplorer
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Simple combine all ingredients into blender, and blend on medium speed until smooth.
- If you want a thicker smoothie just add ice when blending.
Nutrition Facts : Calories 203.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 3.4, Sodium 274.7, Carbohydrate 36.7, Fiber 0.2, Sugar 35.9, Protein 14.8
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