Oven Frittata With Broccoli And Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI AND POTATO FRITTATA



Broccoli and Potato Frittata image

Loaded with vegetables and eggs, this Broccoli and Potato Frittata will be sure you get you energized and ready for the day!

Provided by Amanda Rettke-iambaker.net

Categories     Breakfast

Time 32m

Number Of Ingredients 10

1½ cups Russett potatoes, (washed and diced into ½-inch pieces)
2 cups broccoli florets
6 large eggs
1 teaspoon salt
¼ teaspoon ground black pepper
¼ cup milk
1 tablespoon olive oil
½ cup onion, (coarsely chopped)
1 Roma tomato, (thinly sliced)
¼ cup Asiago or Parmesan cheese, (grated)

Steps:

  • To a large pot of salted, boiling water, add the potatoes and cook until fork-tender, about 5 to 7 minutes. Use a slotted spoon to remove the potatoes and set aside.
  • Maintain the boil and add the broccoli. Let cook for a few seconds, up to a minute, until bright green. Drain and set aside.
  • In a large bowl, whisk together the eggs and milk until when the whisk is removed, no egg whites remain on the whisk. Season with salt and pepper, whisking to combine.
  • In a large, oven-safe skillet, heat the oil over medium heat until shimmering. Sautee the onion until softened and nearly translucent.
  • Add the potatoes and broccoli and cook for 1 minute.
  • Reduce the heat to medium-low and pour in the egg mixture. Let sit undisturbed until the egg along the edge of the skillet begins to set and is almost firm.
  • Top with the sliced tomatoes and sprinkle on the cheese.
  • Place under the broiler for 4 to 5 minutes until the center is firm when shaken. Serve warm.

Nutrition Facts : Calories 220 kcal, ServingSize 1 serving

POTATO, SAUSAGE AND BROCCOLI FRITTATA



Potato, Sausage and Broccoli Frittata image

Provided by Molly Yeh

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 11

Nonstick cooking spray, for the pan
Olive oil, as needed
1 pound loose breakfast sausage
1 Spanish onion, finely diced
1 large russet potato, diced
1 head broccoli, stem removed, cut into small florets
Kosher salt and freshly ground black pepper
3/4 cup whole milk
1/2 cup heavy cream
10 large eggs
1/2 bunch fresh dill, roughly chopped

Steps:

  • Preheat the oven to 400 degrees F. Grease a 9-by-13-inch casserole pan with cooking spray.
  • Set a medium pan over medium heat and add 1 tablespoon olive oil. Add the sausage and cook, breaking it up with the back of a wooden spoon or spatula, until cooked through and beginning to brown, about 5 minutes. Remove to a bowl and set aside. Add the onion to the pan and saute until translucent and the browned bits of sausage in the pan have been picked up by the onion, about 5 minutes -- this will add lots of flavor! Once the onions are cooked, add the potatoes. Cook until they are tender and just beginning to brown, about 7 minutes. If necessary, add more olive oil so the potatoes don't burn or stick to the bottom of the pan. Remove the potatoes and onions to the bowl of sausage. Coat the pan with a bit of olive oil and add the broccoli. Saute until just tender, about 5 minutes. Season with salt and pepper. Transfer to the sausage bowl.
  • Add the milk, cream, eggs and some salt and pepper to a separate medium bowl and whisk to combine.
  • Transfer the sausage and vegetable mixture to the prepared casserole pan. Toss and distribute evenly on the bottom of the pan. Gently pour the egg mixture over the top. Bake until the frittata is puffed and beginning to brown and the egg is set in the middle, about 30 minutes. Allow to set for 5 minutes before slicing. Garnish with the dill and serve. The frittata is delicious hot out of the oven, room temperature or even cold!

BROCCOLI-CHEDDAR FRITTATA



Broccoli-Cheddar Frittata image

A frittata is an excellent way to sneak veggies into your family's diet, and in this recipe, the veggie is broccoli. Also, thawed, diced hash brown potatoes speed up the cook time and the prep time, too. If you want more color on top of the frittata, shorten the baking time by a couple of minutes, and use the broiler to achieve the color you want. For breakfast or brunch, fresh fruit or baby tomatoes make a great side.

Provided by Bibi

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 40m

Yield 8

Number Of Ingredients 10

7 large eggs
¼ cup heavy cream
1 teaspoon smoked paprika
salt and freshly ground black pepper to taste
2 tablespoons unsalted butter
½ cup chopped onion
1 ½ cups chopped fresh broccoli
1 cup frozen diced hash brown potatoes, thawed
1 cup shredded Cheddar cheese
4 slices bacon, cooked and crumbled

Steps:

  • Position a rack in the center of the oven and preheat the oven to 400 degrees F (200 degrees C).
  • Whisk eggs, cream, smoked paprika, salt, and pepper together in a bowl. Set aside.
  • Melt butter in a 12-inch nonstick, oven-proof skillet over medium-high heat until bubbly. Add chopped onion and cook until softened, 1 to 2 minutes. Add chopped broccoli and cook, stirring occasionally, about 2 minutes. Add potatoes and cook, stirring occasionally, about 2 minutes. Lightly season vegetables with additional salt and pepper.
  • Gently pat the vegetables into an even layer with the back of a spatula or spoon and turn off the heat. Sprinkle cheese over the vegetables, followed by bacon.
  • Pour the egg mixture into the skillet and gently shake to eliminate any holes around the vegetables. Let the residual heat cook the eggs slightly, about 2 minutes.
  • Bake in the preheated oven for 8 to 10 minutes. Check for doneness by using a knife to cut the center slightly. Eggs should not be runny enough to fill the cut. Allow to cool in the skillet for 5 minutes before serving.

Nutrition Facts : Calories 179.4 calories, Carbohydrate 6.2 g, Cholesterol 42.5 mg, Fat 15.2 g, Fiber 1 g, Protein 7.7 g, SaturatedFat 8.5 g, Sodium 261.3 mg, Sugar 0.8 g

EASY BROCCOLI FRITTATA



Easy Broccoli Frittata image

Easy-to-make broccoli frittata!

Provided by Yuhui Xu

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h

Yield 4

Number Of Ingredients 6

3 cups bite-size broccoli pieces
8 eggs
¼ cup milk
1 teaspoon paprika
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of water to a boil. Add broccoli; cook until tender, about 5 minutes. Drain and let cool, about 10 minutes. Transfer to a pan with 2-inch sides.
  • Whisk eggs, milk, paprika, salt, and pepper together in a bowl. Pour over broccoli.
  • Bake in the preheated oven until edges are golden, about 35 minutes.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 6.7 g, Cholesterol 373.2 mg, Fat 10.6 g, Fiber 2.1 g, Protein 15.2 g, SaturatedFat 3.3 g, Sodium 750.8 mg, Sugar 2.7 g

OVEN FRITTATA WITH BROCCOLI AND POTATOES



Oven Frittata With Broccoli and Potatoes image

Make and share this Oven Frittata With Broccoli and Potatoes recipe from Food.com.

Provided by SusieQusie

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

3 medium potatoes, peeled and finely diced
1 tablespoon vegetable oil
10 ounces chopped broccoli (fresh, or frozen and defrosted, or use any veggie of choice)
1/2 cup mushroom, coarsely chopped
1/4 cup white onion, chopped
8 egg whites, slightly beaten
2 eggs, slightly beaten (or 1/4 cup egg sub)
1/4 cup grated parmesan cheese
1 teaspoon dried parsley
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon black pepper
1/2 teaspoon paprika

Steps:

  • Preheat oven to 350ºF.
  • in a large oven-proof nonstick skillet, cook potatoes in oil over medium heat until tender and lightly browned, about 10 minutes.
  • Add the broccoli, mushrooms and onion; cook and stir for another 5 minutes. Turn off heat.
  • In a bowl, beat egg whites and whole eggs with Parmesan cheese, parsley, basil, oregano and black pepper.
  • Gently pour egg mixture over mixture in skillet.
  • Place skillet in oven and bake for 10 minutes or until eggs are almost set on top. (Watch closely).
  • Turn on broiler and finish cooking for 3 minutes or until lightly browned and set.
  • Sprinkle with paprika and serve.

Nutrition Facts : Calories 188.5, Fat 5.5, SaturatedFat 1.6, Cholesterol 65.7, Sodium 184.3, Carbohydrate 23.5, Fiber 3.9, Sugar 2.5, Protein 12.3

More about "oven frittata with broccoli and potatoes recipes"

POTATO AND BROCCOLI FRITTATA WITH FETA - 100 DAYS OF REAL …
potato-and-broccoli-frittata-with-feta-100-days-of-real image
Web 2020-04-14 How to make the Potato and Broccoli Frittata. Preheat: Set oven to 450 degrees F. Cook: Heat the oil in a large ovenproof skillet …
From 100daysofrealfood.com
5/5 (2)
Total Time 40 mins
Category Breakfast, Dinner, Lunch
Calories 282 per serving
  • Heat the oil in a large (12-inch) cast-iron skillet over medium-high heat. Cook the shallots and potatoes, while stirring occasionally, until the potatoes begin to brown and soften, about 10 minutes. Season generously with salt.
  • Stir in the broccoli and mushrooms and cook until the broccoli is tender when pierced with a fork, 5 minutes. If the potatoes are not tender enough pour in 1/2 to 3/4 cup water to help steam and soften the veggies. Turn the heat off once water is completely absorbed.
  • Transfer half of the veggies to a plate, pour in the eggs, season with salt and pepper, and top with the veggies (from the plate) and crumbled feta. If you're using a true cast iron skillet it should still be plenty hot to start cooking the eggs.
See details


BROCCOLI POTATO FRITTATA - END OF THE FORK
broccoli-potato-frittata-end-of-the-fork image
Web 2018-10-12 Boil the broccoli in salted water for 2-3 minutes till tender, drain and set aside. In a medium bowl, whisk the eggs and mix in the …
From endofthefork.com
5/5 (14)
Total Time 30 mins
Cuisine Italian
Calories 129 per serving
See details


OVEN FRITTATA WITH POTATOES AND BACON | A MIND "FULL" MOM
oven-frittata-with-potatoes-and-bacon-a-mind-full-mom image
Web 2019-03-06 Once the bacon is cool enough to handle, crumble the bacon into small pieces. Add potatoes to bacon drippings and cook over medium heat for 5 minutes per side. Add in onions or leeks and cook until …
From amindfullmom.com
See details


BROCCOLI AND POTATO FRITTATA RECIPE | MCCORMICK
Web 1 Bring water to boil in medium saucepan. Add potatoes; cook 7 minutes or just until tender. Add broccoli; cook 1 minute longer. Drain well. Set aside. 2 Heat oil in large ovenproof …
From mccormick.com
Cuisine Italian
Category Breakfast
Servings 6
See details


OVEN FRITTATA BROCCOLI : TOP PICKED FROM OUR EXPERTS
Web Explore Oven Frittata Broccoli with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian …
From recipeschoice.com
See details


OVEN BAKED FRITTATA WITH POTATOES AND SAUSAGE RECIPES
Web 2022-09-23 How to cook: DIRECTIONS; On medium heat, melt the butter in a 10-inch nonstick skillet. Cook the shallots for one minute. Add the sausage and cook, stirring …
From tfrecipes.net
See details


OVEN FRITTATA WITH POTATOES : TOP PICKED FROM OUR EXPERTS
Web Explore Oven Frittata With Potatoes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com
See details


CHEESY SPINACH FRITTATA - SLENDER KITCHEN
Web 2022-12-02 1. Preheat the oven to 350 degrees. In a large bowl, whisk the eggs until well combined. Whisk in the milk, cheddar cheese, salt, and pepper. Set aside. 2. In a heavy …
From slenderkitchen.com
See details


THE EASIEST POTATO AND BROCCOLI FRITTATA RECIPE - FOOD NEWS
Web Make the frittata egg batter or mixture. Whisk the eggs with a dash of baking powder, milk, feta, thyme, parsley, salt and pepper. When the veggies are ready, add them to the …
From foodnewsnews.com
See details


EASIEST POTATO AND BROCCOLI FRITTATA RECIPE - FOOD REPUBLIC
Web 2014-08-04 Directions. Preheat the oven to 375F. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and cook for a few seconds until …
From foodrepublic.com
See details


POTATO, SAUSAGE AND BROCCOLI FRITTATA - FOOD NETWORK CANADA
Web 2020-02-10 Remove the potatoes and onions to the bowl of sausage. Coat the pan with a bit of olive oil and add the broccoli. Saute until just tender, about 5 minutes. Season with …
From foodnetwork.ca
See details


15 BAKED FRITTATA RECIPE WITH POTATOES - SELECTED RECIPES
Web For the Filling. 1 1/2 cups chopped cooked ham. 1 1/2 cups frozen diced hash brown potatoes, thawed. 1 3/4 cups shredded sharp Cheddar cheese (6 oz) 3 medium green …
From selectedrecipe.com
See details


BACON BROCCOLI AND POTATO FRITTATA | FOODIECRUSH.COM
Web Use a slotted spoon to transfer the cooked bacon to a plate lined with a paper towel, leaving the bacon renderings in the pan. Add the chopped broccoli and the onion to the bacon …
From foodiecrush.com
See details


ROASTED POTATOES AND BROCCOLI | BITES OF WELLNESS
Web 2022-12-01 Place parchment paper down on an extra-large baking sheet for easy clean up. Add the potatoes and cook in 425F oven for 30 minutes. While the potatoes are …
From bitesofwellness.com
See details


POTATO, PEPPER & BROCCOLI FRITTATA | JAMIE OLIVER RECIPES
Web Drizzle 1 tablespoon of olive oil into a 28cm ovenproof non-stick frying pan on a medium-high heat. Scrub 600g of potatoes and chop into 1cm dice, adding to the pan as you go. …
From jamieoliver.com
See details


BROCCOLI FRITTATA RECIPE - MARC MURPHY - FOOD & WINE
Web 2018-01-30 Stir in the broccoli. Return the skillet to the stovetop and heat the remaining 1 tablespoon of oil. Pour in the eggs and cook over moderately low heat until set around …
From foodandwine.com
See details


CRISPY OVEN ROASTED SWEET POTATOES AND BROCCOLI
Web 2022-11-28 How to Roast Sweet Potatoes in an Air Fryer. Preheat the air fryer to 400 degrees F and then place the oil tossed and seasoned sweet potatoes and broccoli in a …
From thefreshcooky.com
See details


SKILLET POTATO AND BROCCOLI FRITTATA | CHATELAINE
Web Add potatoes and cook until tender, 6 to 8 min. Scoop out and add broccoli to boiling water and cook for 2 min. Rinse broccoli under cold running water and pat dry with kitchen …
From chatelaine.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #breakfast     #lunch     #eggs-dairy     #potatoes     #vegetables     #oven     #european     #low-fat     #vegetarian     #eggs     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #inexpensive     #low-in-something     #broccoli     #brunch     #equipment

Related Search