Orzo With Kale Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON ORZO WITH PARMESAN, KALE, AND CHERRY TOMATOES



Lemon Orzo with Parmesan, Kale, and Cherry Tomatoes image

Looking for a side dish for dinner? Whip up this Parmesan-kissed Lemon Orzo with kale and cherry tomatoes. It's fresh and flavorful!

Provided by Jenn Laughlin - Peas and Crayons

Categories     Side Dish

Time 28m

Number Of Ingredients 11

1.5 cups dry orzo pasta
1/2 tsp oil
1 shallot
1/4 tsp garlic powder
salt and pepper (to taste)
1/2 lemon (, juiced)
3 TBSP unsalted butter
1.5 oz freshly grated parmesan cheese
12 cherry tomatoes
2 cups kale (, cleaned and chopped)
1/4 cup vegetable broth (or chicken broth)

Steps:

  • Bring a medium pot of water to a boil. Add orzo and cook until al dente, approx 7-9 minutes. Drain orzo in a wire-mesh strainer and set aside.
  • While orzo cooks chop kale, halve or quarter cherry tomatoes, and mince shallot.
  • Next heat a pan to medium heat with ½ teaspoon olive oil. Add minced shallot to hot pan and stir often until tender, approx. 4-6 minutes.
  • Season with garlic powder, salt, and pepper (to taste) and add lemon juice and broth.
  • Add orzo and kale and mix well until kale has wilted and some of the liquid has been absorbed into the pasta. Stir in tomatoes, Parmesan and butter, then season with a pinch of salt and pepper, to taste.
  • Optional: serve with lemon wedges to add an extra burst of citrus flavor, if you'd like! Enjoy!

Nutrition Facts : Calories 367 kcal, Carbohydrate 50 g, Protein 13 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 30 mg, Sodium 253 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

CREAMY LEMON ORZO WITH WINTER GREENS



Creamy Lemon Orzo with Winter Greens image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 2 cups sliced Tuscan kale in olive oil in a nonstick skillet over medium-high heat, 2 minutes. Add 2 sliced garlic cloves and cook 1 minute; season with salt and pepper. Add 2 cups vegetable broth and 1/2 cup heavy cream; bring to a simmer. Stir in 1 cup orzo and cook 9 minutes. Stir in 3 ounces baby spinach. Turn off the heat; stir in 3/4 cup grated Parmesan and 1 tablespoon each lemon zest and juice. Season with salt and pepper. Drizzle with olive oil.

ORZO WITH MINI SAUSAGE MEATBALLS AND KALE



Orzo with Mini Sausage Meatballs and Kale image

Provided by Bev Weidner

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

Three 4-ounce mild Italian sausage links
2 1/2 cups chicken stock
1 cup orzo pasta
4 cups chopped kale
1 lemon
Coarse salt
Freshly grated Parmesan, for garnish
Parsley leaves, for garnish
Crusty bread, for serving

Steps:

  • Remove the casings from each sausage link, then pinch about 1 teaspoon sausage with your fingers and roll it into a mini meatball. Repeat with remaining sausage. (Each link should yield 10 to 13 meatballs.) Brown the meatballs in a large cast-iron, enameled cast-iron or nonstick skillet over medium heat, until nicely browned all over, about 6 minutes total.
  • Add the chicken stock to the pan along with the orzo. Cover and simmer on medium heat for 5 minutes. Lift the lid and give it a stir, making sure no pasta is sticking to the pan. Add the kale, nestle it in, then cover and simmer another 2 minutes. Lift the lid and add the juice from half the lemon (cut the remaining half into wedges). Stir and simmer until the orzo is just al dente, an additional minute or so. Season to taste with a pinch of salt if needed.
  • Divide among shallow bowls and garnish with plenty of grated Parmesan, along with extra lemon wedges and parsley. And crusty bread. Always.

More about "orzo with kale recipes"

GREEK BAKED ORZO RECIPE - PINCH OF YUM
greek-baked-orzo-recipe-pinch-of-yum image
Web Nov 7, 2019 2 cups kale, chopped 2 teaspoons dried oregano a tiny pinch of red pepper flakes 1 teaspoon kosher salt 3 tablespoons tomato paste …
From pinchofyum.com
4.9/5 (65)
Calories 276 per serving
Category Dinner
  • In a large oven-safe skillet, heat the oil over medium heat. Add the onion. Saute for 5 minutes or until soft.
  • Add the garlic, red pepper, kale, oregano, red pepper flakes, and salt. Saute for 5 minutes or until the kale is wilted.
See details


CHEESY ORZO WITH KALE - FOOD LION
cheesy-orzo-with-kale-food-lion image
Web Nov 11, 2016 Directions. Wash and chop kale. Chop onion and garlic. In a large frying pan, heat butter and add onion and garlic. Stir for about 2-3 minutes, or until onion just begins to turn translucent. Add in orzo pasta. …
From foodlion.com
See details


ONE-POT ORZO PASTA WITH ITALIAN SAUSAGE AND KALE
one-pot-orzo-pasta-with-italian-sausage-and-kale image
Web Jul 18, 2019 In a large pot, cook sausages first, then add onions, garlic, salt, and pepper. Add the kale and cook until wilted and then add the chicken broth and orzo. Bring the broth to a boil then reduce to a …
From yayforfood.com
See details


LEMON CHICKEN ORZO SOUP WITH KALE RECIPE | EATINGWELL
lemon-chicken-orzo-soup-with-kale-recipe-eatingwell image
Web ⅔ cup orzo pasta, preferably whole-wheat 4 cups chopped kale 1 lemon, zested and juiced Directions Step 1 Heat 1 tablespoon oil in a large pot over medium-high heat. Add chicken and sprinkle with 1/2 teaspoon each …
From eatingwell.com
See details


KALE, WHITE BEAN AND ORZO SOUP - GIMME SOME OVEN
kale-white-bean-and-orzo-soup-gimme-some-oven image
Web Jan 14, 2021 1 cup uncooked orzo 1 small bunch of fresh kale, roughly chopped (with tough stalks discarded) juice of 1 lemon fine sea salt and freshly-cracked black pepper freshly-grated Parmesan cheese, for …
From gimmesomeoven.com
See details


SIMPLE TUSCAN KALE SOUP RECIPE - DELISH KNOWLEDGE
simple-tuscan-kale-soup-recipe-delish-knowledge image
Web Nov 8, 2021 Orzo pasta, regular or whole wheat Fresh lemon juice How to Make Kale Soup Sauté vegetables first First, add a thin layer of olive oil or vegetable oil on the bottom of the stock pot and let it get hot before …
From delishknowledge.com
See details


3 RECIPES THAT WILL BOWL YOU OVER AT BREAKFAST, LUNCH AND DINNER
Web 2 hours ago Pickle the radishes: Place radishes in a medium jar. In a small non-reactive saucepan, heat the vinegar, water, sugar, salt, and peppercorns and bring to a boil over …
From wbur.org
See details


SALADS - SPINACH ORZO SALAD RECIPES
Web Jan 31, 2023 Ingredients: 1/2 pound (8-ounce) orzo pasta; 2 Tbsp. extra virgin olive oil; 2 Tbsp. white balsamic vinegar; 1/4 cup red onion - minced; 1 garlic clove - minced or …
From tfrecipes.net
See details


CREAMY ORZO PASTA WITH ROASTED BUTTERNUT SQUASH - VIKALINKA
Web Oct 8, 2019 Preheat oven to 200C/400F. Peel, de-seed and cut butternut squash into bite-sized cubes, season with salt, pepper and 1 tbsp of olive oil or low calorie spray. Arrange …
From vikalinka.com
See details


RECIPE: HEIRLOOM TOMATO, KALE AND ORZO SALAD | WHOLE FOODS …
Web Add orzo and cook until just tender, about 8 minutes. Drain, cool under cold running water and transfer to a large bowl. Stir in 1 tablespoon oil. Add tomatoes, kale and onion, and …
From wholefoodsmarket.com
See details


RECIPE: CREAMY PESTO SHRIMP & ORZO WITH KALE & ZUCCHINI - BLUE …
Web Fill a large pot with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Separate the kale leaves from the stems; discard the stems, then thinly slice …
From blueapron.com
See details


SMOKED SALMON SALAD RECIPES
Web Jan 10, 2022 Make superb smoked salmon salads with these quick and easy recipes that look pretty, too! 01 of 10. Smoked Salmon Poke Bowl . ... Flakes of smoked salmon …
From allrecipes.com
See details


ONE POT CHICKEN SAUSAGE & ORZO - PREGO® PASTA SAUCES
Web Step 1. Season the sausage with salt and pepper. Heat the oil in a 12-inch skillet over medium-high heat. Add the sausage and cook until browned. Remove from the skillet, …
From campbells.com
See details


6 CALCIUM-RICH VEGAN RECIPES FOR BONE HEALTH | WELL+GOOD
Web 22 hours ago Kale White Bean and Orzo Soup. This 30-minute kale white bean and orzo soup recipe by Gimme Some Oven features two vegan calcium superstars: Kale and …
From wellandgood.com
See details


30 EASY ORZO RECIPES - INSANELY GOOD
Web Jun 4, 2022 Otherwise, you’ll be hungry in an hour! In this case, orzo mixes with buttery white beans and kale, as well as lots of vegetable stock. It’s vegan, healthy, and ready in …
From insanelygoodrecipes.com
See details


LEMON BUTTER ORZO WITH KALE & GARLIC BREADCRUMBS IS THE …
Web Aug 10, 2022 For the main part of the dish, during the last minute of cooking al dente orzo in a large pot of boiling salted water, toss in de-stemmed and coarsely chopped kale …
From thekitchn.com
See details


ORZO RECIPES | BBC GOOD FOOD
Web Stir crispy fried bacon and pesto into orzo pasta for a quick dinner or easy packed lunch Italian meatballs with orzo 7 ratings Add a twist to classic spaghetti and meatballs with …
From bbcgoodfood.com
See details


KALE & ORZO SALAD | PANERA AT HOME
Web Ingredients Nutrition 8 oz. whole wheat orzo (1 1/2 cups) 3 stalks fresh kale, stems removed 1/4 small red onion, sliced thin 1/3 cup pitted, chopped Kalamata olives with juice 1/4 cup …
From paneraathome.com
See details


CHICKEN SOUP RECIPE WITH KALE AND ORZO - FROM A CHEF'S KITCHEN
Web Dec 2, 2019 Reduce heat to medium-low and simmer 10-12 minutes. Transfer to a plate and let cool to the touch. Add the orzo and kale to the pot. Simmer over medium-low …
From fromachefskitchen.com
See details


SALMON NIçOISE WITH ORZO - CHEWINGTHEFAT.US.COM
Web Feb 23, 2023 Directions. Step 1 Transfer 1 tablespoon of the chopped shallot to a medium bowl, then add the remaining shallot to a large (12-inch) skillet. Add 1 tablespoon oil to …
From chewingthefat.us.com
See details


CARAMELIZED LEMON BUTTER ORZO WITH KALE AND GARLIC BREADCRUMBS
Web 1 1/4 cups orzo. 1 bunch greens (curly kale, lacinato kale, mustard greens, chard), de-stemmed and coarsely chopped. 1 lemon. 6 tablespoons butter, divided. 1/2 cup Panko …
From saratane.com
See details


Related Search