HEALTHY ORANGE DREAMSICLE SMOOTHIE
A quick and creamy Orange Dreamsicle Smoothie recipe to kick off your day with a boost of Vitamin C and happiness!
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Breakfasts Smoothies
Time 5m
Number Of Ingredients 6
Steps:
- Blend all ingredients well, adding more ice as necessary to reach a consistency of your liking.
Nutrition Facts : ServingSize 1 smoothie, Calories 297 kcal, Carbohydrate 60.2 g, Protein 17.2 g, Fat 0.5 g, Sodium 105 mg, Fiber 4.8 g
ORANGE CREAMSICLE® PROTEIN SHAKE
Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. Blend until smooth.
Nutrition Facts : Calories 510.4 calories, Carbohydrate 26.8 g, Cholesterol 44.7 mg, Fat 19.8 g, Fiber 2.1 g, Protein 54.1 g, SaturatedFat 8.9 g, Sodium 433.1 mg, Sugar 17.2 g
ORANGE CREAMSICLE SHAKE
Quick recipes, if I can call this one, are very convenient and yummy! Best of all, using nonfat ice cream & nonfat evaporated milk makes this guilt free! Enjoy !
Provided by OceanIvy
Categories Shakes
Time 2m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In blender, combine evaporated milk, ice cream and orange juice from concentrate.
- Cover, blending until mixture is smooth.
- Enjoy with a straw.
Nutrition Facts : Calories 342.2, Fat 14.4, SaturatedFat 8.8, Cholesterol 56.1, Sodium 148.9, Carbohydrate 45.7, Fiber 0.9, Sugar 35.1, Protein 9.6
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