ONE-PAN PEA & HAM PESTO PASTA
A simple solo supper of spaghetti, linguine or tagliatelle with Italian basil sauce, ham, crème fraîche and green veg
Provided by Katy Greenwood
Categories Main course
Time 17m
Number Of Ingredients 6
Steps:
- Bring a pan of salted water to the boil, then throw in the pasta. Simmer for 6 mins, add the peas and spring onions, then continue cooking until the pasta is al dente.
- Drain everything well, then tip into a pasta bowl (or back into the saucepan). Stir in the ham, pesto and crème fraîche until well mixed, then enjoy.
Nutrition Facts : Calories 633 calories, Fat 23 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 29 grams protein, Sodium 2.3 milligram of sodium
PEA & HAM PASTA
Celebrate peas being in season with this classic combination. This quick and easy pasta dish takes less than 20 minutes to make
Provided by Samuel Goldsmith
Categories Dinner
Time 19m
Number Of Ingredients 8
Steps:
- Bring a large pan of salted water to the boil, then cook the pasta following pack instructions, about 9 mins. Around 3 mins before the pasta is cooked, add the peas.
- Meanwhile, heat the olive oil in a frying pan over a medium heat and fry the onion for 5 mins until soft but not golden. Add the ham, double cream, lemon juice and parmesan, then season and mix well. Remove from the heat.
- Drain the pasta and peas (keeping a mugful of the cooking water) and return them to the pan. Tip in the creamy ham mixture and stir everything together to combine. If the mixture seems a little dry, add some of the reserved cooking water to loosen it a little. Serve with extra parmesan on top, if you like.
Nutrition Facts : Calories 1038 calories, Fat 37 grams fat, SaturatedFat 31 grams saturated fat, Carbohydrate 88 grams carbohydrates, Sugar 10 grams sugar, Fiber 11 grams fiber, Protein 37 grams protein, Sodium 1.7 milligram of sodium
PASTA WITH HAM & MINTY PEA PESTO
Serve your choice of pasta with ham and a vivid green sauce made from peas, mint and crème fraîche
Provided by Lucy Netherton
Categories Dinner, Main course
Time 22m
Number Of Ingredients 6
Steps:
- Cook the pasta following pack instructions, adding 200g of the peas for the final 1 min of cooking. Drain, reserving some of the cooking water.
- Meanwhile, blitz the rest of the peas, mint, half the Parmesan and the crème fraîche until smooth, then season. When the pasta is cooked, tip back into the pan on the heat and spoon in the pea cream, ham and the remaining Parmesan. Stir to coat the pasta evenly, adding the reserved water if it is too thick. Serve immediately, with extra Parmesan, if you like.
Nutrition Facts : Calories 487 calories, Fat 12 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 30 grams protein, Sodium 1.3 milligram of sodium
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