HEALTHY PARTY SNACK MIX
Party mix has always been a tradition in our home. I lightened my mom's recipe, replacing margarine with heart-healthy olive oil. No one even noticed. -Melissa Hansen, Rochester, Minnesota
Provided by Taste of Home
Categories Snacks
Time 1h15m
Yield 3-1/2 quarts.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cereals, peanuts and pretzels. In a small bowl, combine the remaining ingredients; pour over cereal mixture and toss to coat., Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake at 250° for 1 hour, stirring every 15 minutes. Cool completely in pans on wire racks. Store in an airtight container.
Nutrition Facts : Calories 150 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 310mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
OLIVE OIL CHEX MIX
I found this recipe after doing an internet search for chex mix with olive oil at http://joyinmykitchen.blogspot.com/2011/09/olive-oil-chex-mix.html. I have not tried it yet, but wanted to have the recipe on hand.
Provided by palm715
Categories < 60 Mins
Time 50m
Yield 7 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 250. In a large 9x13 metal baking dish, combine the 3 T olive oil, 1 teaspoons seasoned salt, 2 teaspoons lemon juice, 1 teaspoons garlic powder and 4 teaspoons Worcestershire sauce together in the pan.
- Add in the 7 C cereal and 1 C pretzels. Stir well to coat.
- Bake at 250 for a total of 45 minutes, stirring every 15.
- Allow to cool, and then store in an airtight container until they are devoured!
Nutrition Facts : Calories 178.8, Fat 6.7, SaturatedFat 1, Sodium 472.6, Carbohydrate 26.9, Fiber 1, Sugar 1.3, Protein 3.4
CEREAL MIX WITH OLIVE OIL AND PARMESAN
Our version of this classic mix features pretzels and wholesome cereals, plus the grown-up flavors of olive oil and Parmesan.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees. In a large bowl, toss together cereals, pretzel rounds, olive oil and Parmesan cheese.
- Spread mixture in a single layer on a rimmed baking sheet. Bake until cheese is melted and cereal is crisp and lightly golden, 15 to 20 minutes. Serve at room temperature.
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