Okra With Tomatoes Bamies Me Saltsa Recipes
OKRA WITH TOMATOES -- BAMIES ME SALTSA
Make and share this Okra With Tomatoes -- Bamies Me Saltsa recipe from Food.com.
Provided by Darkhunter
Categories Vegetable
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim the okra, wash, drain well and place in a dish with a little salt and the vinegar. Let stand for 30 minutes. Rinse well and dry completely.
- Heat the oil over medium heat in a large frying pan that has a lid. Add the onion and cook until translucent.
- Add the okra and cook, stirring frequently, until they are slightly browned.
- Add the tomatoes, salt and pepper and sugar.
- Cover the frying pan and simmer for about 30-45 minutes, or until tender.
Nutrition Facts : Calories 327.7, Fat 27.4, SaturatedFat 3.8, Sodium 18.4, Carbohydrate 19.3, Fiber 5.8, Sugar 7.9, Protein 3.8
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