Nutri Grain Power Shake Recipes
POWER SHAKE
Make and share this Power Shake recipe from Food.com.
Provided by Christine
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put everything in a blender and blend well.
- Pour into your favorite glass and enjoy!
THICK PROTEIN POWER SHAKE
This is a recipe I came up with when I was working and I needed something to get me going at 5 am, and this did the job great. Thank you for trying it. ENJOY!
Provided by MizEmerilLagasse
Categories Shakes
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, blend together the protein whey and milk until it looks thick.
- Add the bananna, strawberries and rasberries.
- Blend until smooth.
- Add ice and blend until it reaches a constistance you like.
Nutrition Facts : Calories 412, Fat 1.4, SaturatedFat 0.6, Cholesterol 4.9, Sodium 153.7, Carbohydrate 93.5, Fiber 13.2, Sugar 51.7, Protein 12.8
NUTRI-GRAIN POWER SHAKE
Sick of throwing out half eaten bowls of cereal from toddler DD, I knew there had to be a better way, now I make them into a smoothie. Recipe from Kelloggs.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into a blender and process until smooth. Serve immediately.
Nutrition Facts : Calories 116, Fat 5.5, SaturatedFat 3.4, Cholesterol 20.5, Sodium 77.1, Carbohydrate 12.7, Fiber 0.7, Sugar 4.6, Protein 5.2
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