Kanaka Poke Recipes

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HAWAIIAN AHI POKE



Hawaiian Ahi Poke image

Provided by Food Network

Categories     appetizer

Time 55m

Yield 8 to 10 servings

Number Of Ingredients 10

4 to 5 pounds raw Ahi tuna, cut into 1-inch cubes
1/4 cup sesame oil
1 tablespoon Hawaiian sea salt
1/2 long seedless cucumber, cored and diced
1/2 sweet onion, diced
4 ounces ogo seaweed, coarsely chopped, or any finely shredded dry seaweed
1/2 cup inamona (roasted kukui nut), or any finely crushed nut
1 teaspoon red chile flakes
1 tablespoon minced garlic
1 teaspoon hot sauce

Steps:

  • Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.

KEALIA POKE PLATE



Kealia Poke Plate image

Provided by Food Network

Time 1h25m

Yield 4 servings

Number Of Ingredients 28

1 pound fresh ahi or sashimi-grade fish, cut into 3/4-inch cubes
1 teaspoon Hawaiian salt
2 cups white rice
3 tablespoons rice vinegar
1 1/2 tablespoons cane sugar
1 head lettuce
2 to 3 ounces clover sprouts
12 grape tomatoes
1 cup pickled ginger
Sesame oil, to taste
Sriracha, to taste
3 ounces soy sauce
1 ounce cane sugar
1 teaspoon chopped Hawaiian chile peppers
4 tablespoons 3/8-inch cubes avocado
3 tablespoons 3/8-inch cubes mango
3 tablespoons 3/8-inch cubes watermelon
2 tablespoons limu (fresh seaweed), chopped into 1-inch pieces
2 tablespoons crushed macadamia nuts
2 tablespoons diced sweet onion
1 tablespoon chopped green onion
1 tablespoon diced red onion
2 teaspoons inamona (roasted ground kukui nuts)
2 teaspoons crushed red pepper
1 teaspoon minced fresh basil
1 teaspoon minced fresh cilantro
1 teaspoon minced fresh mint
2 ounces ponzu

Steps:

  • For the fish: Put the fish in a bowl and toss with the salt. Keep cold.
  • For the rice: Rinse rice 3 times, then let soak in 2 cups water for 15 minutes.
  • Cook rice in a rice cooker.
  • Pour vinegar in a bowl and add sugar. Mix until sugar is dissolved.
  • Pour rice into a big bowl and carefully pour sushi vinegar over the rice, spreading it evenly on the rice. Thoroughly mix rice and vinegar, then let cool.
  • For the salad: Chop lettuce to desired size and toss in a bowl with clover sprouts and tomatoes.
  • For the spicy sesame sauce: Stir together sesame oil and sriracha in a bowl to taste.
  • For the chile pepper shoyu: Stir together the soy sauce, cane sugar and Hawaiian chile peppers in a bowl.
  • Prepare four plates with half sushi rice and half salad. Add 1/4 cup pickled ginger to each.
  • For the Kealia poke: Add the avocado, mango, watermelon, limu, macadamias, sweet onion, green onion, red onion, inamona, crushed red pepper, basil, cilantro and mint to a large bowl. Add 3 ounces spicy sesame sauce. Add fish and mix thoroughly, but gently.
  • Position the finished poke in the center of your prepared plates. Add 1/2 ounce chile pepper shoyu to the rice on each plate. Add 1/2 ounce ponzu to the salad on each plate.

CHEF JOHN'S HAWAIIAN-STYLE AHI POKE



Chef John's Hawaiian-Style Ahi Poke image

The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.

Provided by Chef John

Categories     Seafood     Fish     Tuna

Yield 4

Number Of Ingredients 11

¼ cup soy sauce
2 tablespoons sesame oil
1 teaspoon grated fresh ginger root
⅓ cup thinly sliced green onions, plus more for serving
2 tablespoons crushed, roasted macadamia nuts
1 tablespoon finely crumbled dried seaweed
½ teaspoon hot red pepper flakes
½ teaspoon kosher salt, or to taste
1 pound sushi-grade ahi (yellowfin) tuna, cut into 3/4-inch cubes
1 teaspoon toasted sesame seeds
1 dash Lemon juice, lime juice, or seasoned rice vinegar

Steps:

  • Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
  • Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
  • Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.

Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g

LOCAL STYLE AHI POKE



Local Style Ahi Poke image

Provided by Food Network

Categories     appetizer

Time 12m

Yield 2 servings

Number Of Ingredients 12

8 ounces tuna sashimi block, small dice
1/8 teaspoon Hawaiian salt
1/8 teaspoon kukui nut
1/2 teaspoon brown sugar
Pinch chili flakes
1 teaspoon soy sauce
1 teaspoon oyster sauce
1 teaspoon green onion, chopped
1 tablespoon onion, chopped
1 teaspoon garlic, chopped
1 tablespoon Furukake spice
1 tablespoon sesame oil

Steps:

  • Combine all ingredients in a stainless steel bowl and gently mix. Make this on the day of use.

ONAGA POKE



Onaga Poke image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 pound onaga, cubed
2 Hawaiian chile peppers, minced
1/2 cup limu kohu
1 1/2 teaspoons sesame oil
2 tablespoons minced onion
2 tablespoons soy sauce
1 tablespoon green onion

Steps:

  • In a mixing bowl, mix onaga with the remaining ingredients. Serve cold.

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