Groovy Green Smoothie Recipes

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GROOVY GREEN SMOOTHIE



Groovy Green Smoothie image

A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.

Provided by mamaiscookin

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 5

1 banana, cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
½ apple, cored and chopped
1 ½ cups fresh spinach leaves

Steps:

  • Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Nutrition Facts : Calories 204.7 calories, Carbohydrate 45 g, Cholesterol 4.3 mg, Fat 1.9 g, Fiber 3.7 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 76.4 mg, Sugar 36 g

SUPER GREEN SMOOTHIE



Super Green Smoothie image

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 smoothie

Number Of Ingredients 9

2 cups chopped mixed greens (such as kale, spinach, and/or Swiss chard)
1 1/2 cups cold coconut water
1 cup frozen pineapple chunks
1 green apple, peeled and chopped
1/2 avocado
2 teaspoons greens powder
2 teaspoons honey or agave
2 teaspoons grated fresh ginger
2 teaspoons fresh lemon juice

Steps:

  • Blend the greens, coconut water, pineapple, apple, avocado, greens powder, honey, ginger, lemon juice and 1 cup ice in a blender until smooth. Pour into a glass.

GROOVY GREEN SMOOTHIE



GROOVY GREEN SMOOTHIE image

Categories     Apple     Banana     Grape     Leafy Green     Yogurt

Number Of Ingredients 5

1 banana, cut into chunks
1 cup grapes
6 ounces (1 tub) vanilla yogurt
1/2 apple, cored and chopped
1 1/2 cups fresh spinach leaves

Steps:

  • Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides.
  • Pour into glasses and serve.

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