Not So Guilty Brownies Diabetic Recipes

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SUGAR-FREE CHOCOLATE BROWNIE RECIPE FOR DIABETICS



Sugar-Free Chocolate Brownie Recipe for diabetics image

An easy decadent sugar-free chocolate brownie topped with sugar-free chocolate ganache

Provided by The Naked Diabetic

Categories     Dessert

Number Of Ingredients 10

3/4 cup Almond Flour
1/4 cup All-Purpose flour
3/4 cup unsweetened cocoa powder
1 tsp baking powder
1 cup granulated Splenda sweetener
3/4 cup butter
3 eggs
1 tsp vanilla extract
1 cup sugar-free chocolate chips
1 cup heavy cream

Steps:

  • Preheat oven to 350°F (180°C)
  • Line your 8 by 8 inch baking pan, with parchment paper.
  • Grease the parchment paper.
  • Sift the All-purpose flour, cocoa and almond flour, into a mixing bowl.
  • stir in baking powder.
  • In a large mixing bowl, cream together the butter and sweetener
  • Add eggs and vanilla and beat on low speed until combined
  • Add dry ingredients and mix a few spoonfuls at a time, until well mixed.
  • Pour batter into the parchment lined baking dish and smooth out using a silicone spatula.
  • Bake in the oven for approximately 20 - 25 minutes, until a toothpick comes out clean when inserted into the center.
  • Let cool slightly and cover in ganache.
  • After pouring ganache onto brownies, spread evenly over the top and let cool.

NO-GUILT BROWNIES



No-Guilt Brownies image

Yes, you can watch your diet and enjoy treats, too! These healthy brownies are the perfect cure for a serious chocolate craving. -Rita Ross, Delta, Ohio

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 16 brownies.

Number Of Ingredients 9

3 large egg whites, room temperature
3/4 cup 1% cottage cheese
1 teaspoon vanilla extract
3 ounces unsweetened chocolate, melted and cooled
1 cup sugar
3/4 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
2 teaspoons confectioners' sugar

Steps:

  • Preheat oven to 350°. Place the egg whites, cottage cheese and vanilla in a blender; cover and process until smooth. Add chocolate; cover and process just until blended, about 15 seconds. Combine the sugar, flour, baking powder and salt; add to cottage cheese mixture. Cover and pulse until just moistened. , Spread into an 8-in. square baking pan coated with cooking spray. Bake until a toothpick inserted in the center comes out clean, 20-25 minutes (do not overbake). Cool on a wire rack. Dust with confectioners' sugar. Cut into bars.

Nutrition Facts : Calories 117 calories, Fat 3g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 107mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic exchanges

NO GUILT BROWNIES (DIABETIC)



No Guilt Brownies (Diabetic) image

Unbelievably rich and delicious! Of course, the sugars mentioned in this recipe are diabetic sugars such as Splenda!

Provided by Northern_Reflectionz

Categories     Bar Cookie

Time 28m

Yield 24 serving(s)

Number Of Ingredients 12

3/4 cup all-purpose flour
1/2 cup sugar
1/4 cup unsweetened cocoa
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 cup oil
2 teaspoons chocolate flavoring
2 eggs
3/4 cup powdered sugar
1 tablespoon unsweetened cocoa
1 tablespoon skim milk
1/8 teaspoon butter flavoring

Steps:

  • Heat oven to 350 ° F. Grease bottom only of 8-inch square pan. Combine all brownie ingredients in a medium bowl and mix well. Spread in greased pan.
  • Bake at 350 ° F. for 13-18 minutes, or until top is dry and springs back when touched lightly in center. Cool for 15 minutes.
  • Meanwhile, combine all frosting ingredients in a small bowl & mix well. Spread over top of slightly cooled brownies. Cool completely.

Nutrition Facts : Calories 74, Fat 2.9, SaturatedFat 0.5, Cholesterol 17.6, Sodium 38.3, Carbohydrate 11.6, Fiber 0.5, Sugar 7.9, Protein 1.2

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