No Pasta Antipasto Salad Recipes

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ANTIPASTO SALAD



Antipasto Salad image

Veggie-loaded Antipasto Salad with white beans (or Tuna), artichoke hearts, olives, capers, fresh veggies, red onion, lots of herbs, tossed in a simple Italian dressing. Vegan and Low Carb adaptable!

Provided by Sylvia Fountaine | Feasting at Home

Categories     salad

Time 23m

Number Of Ingredients 23

2 cups green beans or yellow wax beans, blanched (see notes)
14 ounce can white beans (rinsed and drained), or 1 can albacore tuna, drained, or sub chickpeas or other beans.
14-ounce can artichoke hearts in water, drained
6-ounce can black olives, 1-1 1/2 cups ( or 1 cup kalamata olives)
1 cup celery, chopped (optional)
1/2 cup roasted peppers
1 cup cherry tomatoes, halved
1 bell pepper, diced
1/4 cup red onion, thinly sliced
2 tablespoon capers
1/2 cup flat-leaf parsley, chopped
1/4-1/2 cup basil, chopped
optional: baby mozzarella balls
1/3 cup olive oil
2 tablespoons red wine vinegar, more to taste
1 tablespoon lemon juice
1 finely minced garlic clove
1 tablespoon shallot, finely minced
1/2 teaspoon maple or honey (optional- see notes)
1 teaspoon Italian seasoning (or dried oregano)
1/4 tsp salt, more to taste
1/2 tsp pepper
pinch chili flakes

Steps:

  • Gather your ingredients for the salad.
  • Blanch the green beans: Bring a medium pot of salted water to a boil, add green beans and simmer until vibrant and just tender, 3-4 minutes. Drain, rinse in cold water.
  • In a large bowl, add the drained beans (or drained tuna), drained artichoke hearts, drained olives, chopped celery, roasted peppers, cherry tomatoes, bell pepper, red onions, capers and fresh herbs. Add baby mozzarella balls if using.
  • Whisk dressing ingredients together in a small bowl.
  • Gently fold in the dressing into the salad, until combined. Taste, and add more salt or vinegar as needed-flavor will vary here based on what specific canned goods you are using.
  • Chill until serving time.
  • Salad will keep 4 days in the fridge.

Nutrition Facts : Calories 263 calories, Sugar 5.8 g, Sodium 621.3 mg, Fat 15.9 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 18.1 g, Fiber 7.3 g, Protein 13.8 g, Cholesterol 18.1 mg

ANTIPASTO SALAD II



Antipasto Salad II image

After searching for a recipe for an antipasto salad that I had envisioned in my head, I gave up and just decided to create one myself. I made this dish for a party and everyone couldn't stop talking about it. The ratio of meat/cheese to veggies can be adjusted to taste.

Provided by Katie Greco

Categories     Salad

Time 30m

Yield 10

Number Of Ingredients 13

8 ounces Genoa salami, cut into bite-size pieces
8 ounces sopressata or other hard salami, cut into bite-size pieces
8 ounces sharp provolone cheese, cut into bite-size pieces
8 ounces fresh mozzarella cheese, cut into bite-size pieces
2 large tomatoes, cut into bite-size pieces
1 (14 ounce) can artichokes, drained and cut into bite-size pieces
½ (12 ounce) jar roasted red peppers, drained and sliced
½ cup pitted and coarsely chopped Kalamata olives
¼ cup pitted and chopped green olives
1 tablespoon extra-virgin olive oil
3 tablespoons red wine vinegar
freshly-ground black pepper, to taste
¼ cup shredded fresh basil leaves

Steps:

  • Combine the Genoa and sopressata salami, provolone, mozzarella, tomatoes, and artichokes in a bowl. Slice the roasted red peppers and add them to the bowl, along with about 3 tablespoons of their juice.
  • Mix in the chopped olives. Drizzle olive oil over the entire dish, followed by the red wine vinegar and black pepper. Salad can be made ahead of time and refrigerated until serving.
  • Tear the fresh basil leaves into bite-sized pieces and add them to the salad just before serving. Mix thoroughly and serve.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 7.9 g, Cholesterol 73.8 mg, Fat 29.1 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 12.7 g, Sodium 1783.5 mg, Sugar 1.6 g

NO PASTA ANTIPASTO SALAD



No Pasta Antipasto Salad image

This is a nice change from the usual summertime pasta salads. It's also versatile in that you can substitute spinach for the lettuce and pepperoni in place of the salami.

Provided by shelbyrose

Categories     Greens

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 15

6 cups torn leaf lettuce
8 ounces hard salami, julienned
6 ounces provolone cheese, julienned
4 ounces shredded mozzarella cheese
2 medium tomatoes, chopped
1 (6 ounce) can pitted ripe olives, drained and halved
1 tablespoon minced chives
1 (8 ounce) can tomato sauce
1/2 cup olive oil
1/4 cup red wine vinegar or 1/4 cup cider vinegar
1 teaspoon sugar
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper

Steps:

  • Place the lettuce on a large serving platter.
  • Arrange the salami, cheeses, tomatoes and olives over top.
  • Sprinkle with chives.
  • In a blender, combine the tomato sauce, olive oil, vinegar, sugar, salt, oregano, garlic powder and pepper.
  • Cover and process until smooth.
  • Drizzle over salad.

Nutrition Facts : Calories 313, Fat 26.9, SaturatedFat 8.4, Cholesterol 32.6, Sodium 1053.7, Carbohydrate 8, Fiber 2.3, Sugar 3.3, Protein 11.8

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