No Fat Chocolate Sauce Recipes

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HOMEMADE CHOCOLATE SAUCE



Homemade Chocolate Sauce image

Homemade Chocolate Sauce is incredibly easy to make and rivals anything you'll buy at the store. Whip up a batch in only 5 minutes and then drizzle it on all your favorite desserts!

Provided by Amy

Categories     Condiment

Time 5m

Number Of Ingredients 5

1/2 cup unsweetened cocoa powder
1 cup granulated sugar
1/8 teaspoon kosher salt
1/2 cup cold water
1 1/2 teaspoons vanilla

Steps:

  • In a cold saucepan, whisk together the cocoa and the sugar until all lumps are removed. Add the salt and the water and bring to a boil over medium-medium high heat.
  • Reduce to a gentle simmer; stirring constantly. Simmer for about 30 seconds and then remove from heat. Let cool and then add in the vanilla.
  • Pour into a glass jar and allow to cool. {The chocolate sauce will be very thin when it finishes boiling, but it will thicken quite a bit as it cools.}
  • Refrigerate until needed.

Nutrition Facts : Calories 64 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 22 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

LOW-FAT CHOCOLATE SAUCE



Low-Fat Chocolate Sauce image

Unlikely most delicious desserts, this creamy sauce contains just a trace of fat. So I can satisfy my sweet tooth with little guilt.-Beverly Irick, Indianapolis, Indiana

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 1/3 cup.

Number Of Ingredients 5

1/2 cup sugar
3 tablespoons fat-free milk
1 tablespoon baking cocoa
1 tablespoon light corn syrup
1 teaspoon vanilla extract

Steps:

  • In a saucepan, combine sugar, milk, cocoa and corn syrup. Bring to a boil; boil 1 minute. Remove from the heat; stir in vanilla. Best served immediately. Serve as a dip for fruit, or pour over frozen yogurt or angel food cake.

Nutrition Facts : Calories 81 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.

DAIRY-FREE CHOCOLATE SAUCE



Dairy-Free Chocolate Sauce image

This fat-free sauce is the essence of chocolate. Add a spoonful to hot rice milk for a dairy-free cocoa treat.

Provided by Cora

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Dessert Sauce Recipes

Yield 6

Number Of Ingredients 5

⅔ cup unsweetened cocoa powder
¼ teaspoon salt
1 cup water
½ cup white sugar
1 teaspoon pure vanilla extract

Steps:

  • Mix cocoa powder and salt together in a bowl.
  • Bring water and sugar to a boil in a saucepan, stirring until sugar is dissolved. Stir in cocoa mixture slowly. Reduce heat to medium. Simmer, stirring occasionally, until sauce thickens slightly, about 3 minutes. Remove from heat and stir in vanilla.
  • Pour sauce into a storage container and leave to cool, uncovered, until thickened. Place container on an ice pack for faster cooling. Cover and store in the refrigerator.

Nutrition Facts : Calories 88.5 calories, Carbohydrate 21.9 g, Fat 1.3 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 100.2 mg, Sugar 16.9 g

NO-FAT CHOCOLATE SAUCE



No-Fat Chocolate Sauce image

This sauce is so good it disappears quickly. It is delectable as a dessert topping over ice cream, sponge cake, or fresh pears, and is superb as the base for chocolate drinks.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 2 1/4 cups, 12 serving(s)

Number Of Ingredients 5

2 teaspoons cornstarch
1/2 cup cocoa
2 cups cold water or 2 cups strong coffee
artificial sweetener (equivalent 8 tsps sugar)
2 teaspoons vanilla

Steps:

  • Combine cornstarch and cocoa.
  • Whisk into cold water in a saucepan until there are no dry bits.
  • Cook, stirring frequently, until mixture comes to a boil.
  • Stir 1 minute until mixture thickens.
  • Remove from heat, stir in sweetener and vanilla, cover and allow to cool.
  • Store in clean jar in refrigerator up to 6 weeks.
  • Variation: Mocha Sauce: Substitute 2 cups strong coffee for water.

Nutrition Facts : Calories 11.9, Fat 0.5, SaturatedFat 0.3, Sodium 1.6, Carbohydrate 2.4, Fiber 1.2, Sugar 0.1, Protein 0.7

SIMPLE CHOCOLATE SAUCE



Simple chocolate sauce image

Follow our step-by-step guide to melting chocolate, add cream, sugar and a glug of almond liqueur if you like

Provided by Good Food team

Categories     Condiment, Dessert, Dinner

Time 15m

Number Of Ingredients 5

50g good-quality dark chocolate (use at least 70% cocoa solids)
25g butter
125ml double cream
1 tbsp caster sugar
1 tbsp Disaronno liqueur (optional)

Steps:

  • Melt the chocolate in a bowl over a pan of barely simmering water until completely smooth (see step-by-step).
  • Heat all of the remaining ingredients in a small saucepan until evenly combined. Remove from the heat and stir through the melted chocolate. Serve warm over chocolate pudding, vanilla ice cream or both!

Nutrition Facts : Calories 266 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

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