Nigella Sunshine Soup Recipes

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HOT AND SOUR SOUP



Hot and Sour Soup image

Provided by Nigella Lawson : Food Network

Categories     appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

6 1/2 cups chicken stock
1 heaping tablespoon tom yam hot and sour paste
4 kaffir lime leaves, finely chopped, optional
1 stalk lemongrass, bottom, inner part only, roughly chopped
1 lime, juiced
4 tablespoons fish sauce (nam pla)
2 to 3 small jalapenos or fresh red or green chiles, finely chopped
1 teaspoon sugar
1 1/2 cups plus 2 tablespoons, straw or button mushrooms, halved or quartered
1 pound (2 ounces) peeled, raw shrimp
Five 1-inch pieces small scallions, sliced thin
1 bunch cilantro, leaves chopped

Steps:

  • In a medium saucepan, heat chicken stock, tom yam paste, lime leaves, lemon grass, lime juice, fish sauce, chiles, and sugar. Once it has come to a boil, add mushrooms and simmer for 2 minutes. Add shrimp and scallions and cook for 2 to 3 minutes allowing the shrimp to cook but still be tender. Sprinkle with cilantro and serve immediately. Place extra cilantro on the table for people to add more.

NOODLE SOUP FOR NEEDY PEOPLE



Noodle Soup for Needy People image

I have to say, to be prescriptive about a noodle soup seems to be against the ethos of what you're actually cooking. When I need a noodle soup, believe me I am in no mood to start weighing and measuring. I heat some broth, of some description or other, and throw in a variety of vegetables that are skulking about in the fridge and the most soothing noodles I can find. You can add other things, some chicken strips or, at the end, some fine rags of raw tuna or salmon, but I generally want the vegetably broth and noodles by themselves. The protein element, while so desirable in so many ways I'm sure, is not what I'm after here. But anyway, I throw down a blueprint here. Don't get caught up in it, but follow it if it feels helpful.

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 12m

Yield 2 for supper

Number Of Ingredients 11

6 ounces udon noodles (dried, from a packet)
3 cups chicken or vegetable or dashi broth
1 teaspoon brown sugar
1 star anise
1 teaspoon minced ginger
2 tablespoons soy sauce
3/4 cup bean sprouts
3/4 cup sugar snaps
3/4 cup sliced shiitake mushrooms
2 heads baby bok choy, finely sliced
2 tablespoons freshly chopped cilantro leaves

Steps:

  • Cook the noodles according to packet instructions and while the water is boiling fill a nearby saucepan with stock, brown sugar, star anise, ginger and soy sauce. (When the noodles are done, just drain them and put half in each bowl.)
  • When the flavored stock comes to a boil, add the vegetables. They should be cooked before 2 minutes are up.
  • Pour half into each bowl, over the cooked and drained noodles and sprinkle with cilantro.

SQUASH & NIGELLA SEED SOUP



Squash & nigella seed soup image

Nigella seeds are a flavourful addition to this winter soup; they taste like oregano and have the slight bitterness of mustard seeds

Provided by Mary Cadogan

Categories     Soup

Time 45m

Number Of Ingredients 8

2 tbsp olive oil
1 onion
2 tsp nigella seeds
pinch chilli powder
800g squash , peeled, deseeded and cut into chunks
1 potato , cubed
850ml low-sodium vegetable stock
small bunch flat-leaf parsley

Steps:

  • Heat the oil in a large pan, add the onion, then fry until lightly coloured. Add the nigella seeds and chilli, then fry for 1 min. Tip in the squash, potato and stock, then bring to the boil. Stir well, cover, then simmer for 20 mins, or until the vegetables are tender.
  • Purée the soup in batches, adding a handful of parsley with each batch. Return the soup to the pan, then reheat. The soup can be frozen for up to 1 month.

Nutrition Facts : Calories 181 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.31 milligram of sodium

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