Nifs Seared Scallops Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED SCALLOPS



Seared Scallops image

Learn how to make seared scallops with a perfectly golden brown crust, just like at the restaurants!

Provided by Joanne Ozug

Categories     Main Course

Time 10m

Number Of Ingredients 8

1/2 lb dry sea scallops
salt
pepper
1 tbsp high smoke point oil (like ghee, avocado oil, etc.)
2 tbsp butter
Zucchini Salad
Cilantro Lime Cauliflower Rice
Zucchini Fritters

Steps:

  • Preheat a cast iron skillet over medium high heat.
  • In the meantime, pat the scallops very dry with a paper towel. Sprinkle the sea scallops with salt and pepper, to season.
  • When the pan is hot, add the oil, then drop in your scallops, giving them enough room in between so they don't steam each other. The scallops should make a sizzling noise when you put them in the pan.
  • Cook the scallops for 2 minutes, making sure not to move them or touch them at all.
  • Flip the scallops over with a pair of tongs, and add the butter to the pan. Let the scallops cook for 1 more minute, basting the scallops with the butter.
  • Remove the scallops from the pan and serve!

Nutrition Facts : Calories 263 kcal, Carbohydrate 3 g, Protein 19 g, Fat 20 g, SaturatedFat 8 g, Cholesterol 127 mg, Sodium 317 mg, ServingSize 1 serving

PAN SEARED SCALLOPS RECIPE WITH GARLIC BUTTER



Pan Seared Scallops Recipe With Garlic Butter image

Learn how to sear scallops in just 10 minutes! This EASY pan fried sea scallops recipe has a perfect golden crust and savory garlic butter sauce.

Provided by Maya Krampf

Categories     Main Course

Time 10m

Number Of Ingredients 9

16 large Sea scallops ((thawed in the fridge if frozen; ~1 lb))
1 tsp Sea salt
1/4 tsp Black pepper
1 tbsp Olive oil
2 tbsp Salted butter ((softened))
1 tbsp Lemon juice
2 cloves Garlic ((minced))
1/2 tbsp Fresh thyme ((leaves))
1/2 tbsp Fresh parsley ((chopped))

Steps:

  • In a small bowl, mash together the butter, lemon juice, garlic, thyme, and parsley. (The lemon juice may not fully incorporate, which is fine.) Set aside.
  • Pat the scallops dry with paper towels. Season both sides with salt and pepper.
  • Heat olive oil in a medium cast iron skillet over medium-high heat, until shimmering. Keep the garlic herb butter nearby.
  • Add the scallops in a single layer, without touching. Sear, without moving, for 2-3 minutes, until a crust forms on the bottom.
  • Flip the scallops and immediately add the garlic herb butter to the pan around the scallops in pieces. Sear the scallops for 2-3 more minutes, basting them with the butter occasionally, until a crust forms on the other side and scallops are cooked through.

Nutrition Facts : Calories 166 kcal, Carbohydrate 2.1 g, Protein 17.3 g, Fat 10.2 g, SaturatedFat 4.1 g, TransFat 0.2 g, Cholesterol 15.1 mg, Sodium 632.1 mg, Fiber 0.3 g, Sugar 0.3 g, ServingSize 1 serving

SIMPLY SEARED SCALLOPS



Simply Seared Scallops image

This simple recipe uses minimal ingredients in order to highlight the delicious flavor of the sea scallop! Garnish with a drizzle of balsamic and chopped fresh basil.

Provided by Stephanie Karek

Categories     Seafood     Shellfish     Scallops

Time 9m

Yield 3

Number Of Ingredients 6

12 sea scallops, tough muscles removed
½ lemon, juiced
sea salt and ground black pepper to taste
1 tablespoon olive oil
1 teaspoon butter
1 teaspoon lemon zest

Steps:

  • Pat sea scallops dry with paper towels. Season with some lemon juice, salt, and pepper on one side.
  • Heat olive oil and butter in a skillet over high heat. Place scallops in the skillet seasoned-side down. Cook until browned on the bottom, about 2 minutes. Season with remaining lemon juice, salt, and pepper; flip. Continue cooking until opaque, about 2 minutes more. Garnish with lemon zest.

Nutrition Facts : Calories 170.2 calories, Carbohydrate 2.7 g, Cholesterol 38.9 mg, Fat 9.3 g, Fiber 0.1 g, Protein 18 g, SaturatedFat 2.1 g, Sodium 320.2 mg

More about "nifs seared scallops recipes"

MOUTH-WATERING SEARED SCALLOP RECIPES FOR YOUR NEXT SEAFOOD FIX

From foodnetwork.ca
  • Scallops-Provencal. The Barefoot Contessa knows how to wow a crowd while keeping things fuss-free. Proof: this 15-minute sea scallop dish beautifully dressed up with butter, white wine, lemon and other fresh seasonings.
  • Seared Scallops with Ginger Carrot Purée and Apricot Caper Salsa. This vibrant apricot and caper salsa would be delectable on any fish, but it really brings out the sweetness of these golden scallops.
  • Perfectly Seared Scallops. Searing scallops can be a daunting task, but if you follow these simple steps you’ll be an expert in no time. Get the recipe.
  • Pan-Seared Scallops in Saffron Cream Sauce. Serve these scallops over rice noodles or risotto for an elegant and delicious meal. Get the recipe.
  • Pan Seared Scallops with Leek and Tarragon Creme. Delicate onion flavour from the leeks is enhanced by the hint of anise from the tarragon, which pairs perfectly with the beautifully caramelized scallops.
See details


19 SCALLOP RECIPES FOR A RESTAURANT-QUALITY DINNER AT HOME - BON …
Web Jan 5, 2023 Sear scallops in olive oil, then coat them in a glossy, ultra-simple pan sauce of butter, lemon juice, and capers. These buttery, briny scallops would be great served …
From bonappetit.com
Estimated Reading Time 6 mins
See details


WORLD BEST SEA FOOD RECIPES: NIF'S SEARED SCALLOPS
Web 1 in a large nonstick frying pan, add olive oil and turn on low heat; let oil warm. add basil and let oil absorb flavour for 5 minutes. turn heat to medium. sprinkle scallops with salt and …
From fishofsea.blogspot.com
See details


SEARED SCALLOPS WITH CREME FRAICHE & SMOKED PAPRIKA OIL RECIPE
Web 4 days ago Sear the scallops for 1-2 minutes on each side until a golden crust forms. Remove to a plate. Put the cucumber, radishes, spring onions and lemon juice in a bowl.
From stuff.co.nz
See details


SEARED SCALLOPS FOR ONE - ONE DISH KITCHEN
Web Apr 19, 2021 Instructions. Place the scallops on a paper towel lined plate and thoroughly pat dry with a paper or cloth towel. Season one side of the scallops with half of the salt and half of the black pepper. Heat a small …
From onedishkitchen.com
See details


SIZZLING SEARED SCALLOPS | SEAFOOD RECIPES | JAMIE OLIVER …
Web Place a non-stick frying pan on a medium-high heat. Once hot, put 1 tablespoon of olive oil and the remaining mint leaves in to crisp up for 1 minute, then scoop the leaves on to a plate, leaving the oil behind. …
From jamieoliver.com
See details


NIF'S SEARED SCALLOPS RECIPE - RECIPEOFHEALTH
Web Get full Nif's Seared Scallops Recipe ingredients, how-to directions, calories and nutrition review. Rate this Nif's Seared Scallops recipe with 1 tbsp olive oil, 6 fresh basil leaves, …
From recipeofhealth.com
See details


OUR BEST SCALLOP RECIPES - THE KITCHEN COMMUNITY
Web Jun 4, 2023 These scallops are cooked over medium-high heat in a heavy skillet in butter. Before cooking your scallops, season them lightly with black pepper and sea salt. For …
From thekitchencommunity.org
See details


SEARED SCALLOPS • SALT & LAVENDER
Web Aug 6, 2023 Heat up the oil until the pan is extremely hot. Add the scallops, and don’t move them around. Season with salt & pepper, and add the butter. Cook for a few minutes, then flip and baste them. Cook until …
From saltandlavender.com
See details


BEST SEARED SCALLOPS RECIPE - HOW TO MAKE SEARED …
Web May 31, 2022 1 lb.. large scallops. Kosher salt. Freshly ground black pepper. 1 tbsp.. extra-virgin olive oil. 2 tbsp.. butter, cut into pieces, divided. 2 tbsp.. freshly chopped parsley. Lemon wedges, for serving
From delish.com
See details


EASY SEARED SCALLOPS - TASTES BETTER FROM SCRATCH
Web Aug 25, 2021 Heat a large skillet over high heat. Add oil and butter. Once hot, add the scallops, spacing them apart so they’re not touching. The oil in the pan should be hot enough that the scallops gently sizzle when …
From tastesbetterfromscratch.com
See details


PAN SEARED SCALLOPS (TIPS & TRICKS!) – A COUPLE COOKS
Web Jul 4, 2020 Brine the scallops: In a shallow dish, mix together 4 cups room temperature water and 2 tablespoons kosher salt. Place the scallops in the water and wait for 10 minutes. Remove the scallops and dry …
From acouplecooks.com
See details


MASTER THE ART OF PAN SEAR SCALLOPS WITH OUR EXPERT …
Web Aug 13, 2023 Directions. Rinse scallops with cold water and thoroughly pat dry. Place the pan on the stovetop with high heat, then add the butter and avocado oil. Salt and pepper the scallops. Heat for 2 minutes …
From hellskitchenrecipes.com
See details


PERFECT SEARED SCALLOPS – KNOWSEAFOOD
Web Nov 6, 2020 Preheat a cast iron skillet over medium high heat. In the meantime, pat the scallops very dry with a paper towel. Sprinkle the sea scallops with salt and pepper, to …
From knowseafood.com
See details


SEARED SCALLOPS | THE MEDITERRANEAN DISH
Web Oct 2, 2023 Lightly season with salt. Sear the scallops. In a stainless-steel pan over medium heat, heat the remaining ¼ cup of olive oil. When the oil starts to smoke, add the scallops and cook without nudging for 1 ½ …
From themediterraneandish.com
See details


THE BEST SEARED SCALLOPS RECIPE - SERIOUS EATS
Web Aug 6, 2015 Add scallops, leaving space between each one to prevent excess steaming. Cook scallops without moving them until well browned on first side, about 1 minute. Carefully flip scallops and cook until second …
From seriouseats.com
See details


17 SCALLOP RECIPES THAT TASTE LIKE YOU'RE DINING OUT - MARTHA …
Web Nov 17, 2023 Seared Scallops With Shaved Fennel, Cucumber, and Grapefruit. Yunhee Kim. The clean flavors of citrus and cucumber play off rich scallops for a winter starter. …
From marthastewart.com
See details


SEARED SCALLOPS RECIPE | BON APPéTIT
Web Nov 14, 2017 Step 3. Pour off any oil in skillet and set over medium heat. Add butter and cook, swirling, until butter foams, then browns, about 2 minutes. Add reserved lemon juice and segments; energetically ...
From bonappetit.com
See details


27 EASY SCALLOP RECIPES FOR SEAFOOD LOVERS - INSANELY GOOD
Web Jun 2, 2022 9. Seared Scallops with Creamy Corn and Bacon. This is a great recipe for when you want comfort food with a special twist. You’ll make a creamy, buttery corn …
From insanelygoodrecipes.com
See details


SIMPLE SEARED SCALLOPS RECIPE - MSN
Web Feb 1, 2023 Place a large skillet over high heat, giving it 3-4 minutes to fully heat up. Add olive oil to the skillet. Add scallops to the pan. Sear 1-2 minutes per side, until golden …
From msn.com
See details


29 SCALLOP RECIPES FOR RESTAURANT-WORTHY DINNERS AT HOME
Web Jan 10, 2022 Grilled Scallops with Creamed Corn. Don't be daunted by the long list of spices this recipe calls for. Triple the batch, and keep a jar of it stored for marinating …
From epicurious.com
See details


Related Search