SOLE WITH PESTO CREAM
Provided by Robin Miller : Food Network
Time 17m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Season both sides of sole with salt and black pepper. In a large skillet, heat oil and butter over medium-high heat. Add sole and cook 1 to 2 minutes per side, until golden brown. In a medium bowl, whisk together heavy cream, pesto, and lemon zest. Add mixture to pan and bring to a simmer. Simmer 2 minutes, until sauce thickens. Transfer rice to a serving platter. Top the rice with fish and spoon sauce over top. Sprinkle paprika over top just before serving.
SOLE WITH LEMON BASIL PESTO
Steps:
- See page 202 of Giada's Feel Good Food.
SOLE WITH PESTO CREAM
I saw Robin Miller make this on the Food Network the other day and it looked so good I had to try it. I think you'll enjoy it, too.
Provided by mer5901
Categories Very Low Carbs
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Season both sides of sole with salt and black pepper.
- In a large skillet, heat oil and butter over medium high heat.
- Add sole and cook 1 to 2 minutes per side, until golden brown.
- In medium bowl whisk together heavy cream, pesto, and lemon zest.
- Add mixture to pan and bring to a simmer, until sauce thickens.
- Serve fish with rice (if desired) and spoon sauce overall.
Nutrition Facts : Calories 354.5, Fat 22.4, SaturatedFat 11.4, Cholesterol 134.3, Sodium 187.4, Carbohydrate 6.4, Fiber 3.7, Sugar 0.2, Protein 32.7
More about "sole with lemon basil pesto recipes"
SOLE WITH CREAMY PESTO - TWO CUPS OF HEALTH
Web 2018-02-28 Instructions. Preheat oven to 400 degrees F. Add Sole in a single layer in lightly greased ovenproof dish. Mix Pesto with Creme Fraiche and cover each filet with pesto mixture. Sprinkle Panko evenly over both …
From twocupsofhealth.com
From twocupsofhealth.com
See details
LEMON BASIL PESTO SAUCE - EATING EUROPEAN
Web 2018-07-17 In a blender or food processor add basil leaves, garlic, pine nuts, lemon zest, lemon juice, salt and pepper and pulse until nicely chopped; While the motor is running gradually add olive oil until the …
From eatingeuropean.com
From eatingeuropean.com
See details
SOLE WITH LEMON-BASIL PESTO RECIPE | EAT YOUR BOOKS
Web Save this Sole with lemon-basil pesto recipe and more from Giada's Feel Good Food: My Healthy Recipes and Secrets to your own online collection at EatYourBooks.com. Toggle navigation. EYB; ... Sole with lemon …
From eatyourbooks.com
From eatyourbooks.com
See details
RECIPE: LEMON ORZO SOUP WITH BASIL PESTO & PARMESAN - BLUE APRON
Web 1 Cook the pasta. Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Once boiling, add the pasta and cook 8 to 10 minutes, or until al dente …
From blueapron.com
From blueapron.com
See details
SOLE WITH LEMON-BASIL PESTO CALORIES, CARBS & NUTRITION FACTS ...
Web Sole With Lemon-basil Pesto. Serving Size: 1 oz. (includes pesto) 325 Cal. 4% 3g Carbs. 68% 25g Fat. 28% 23g Protein. Track macros, calories, and more with MyFitnessPal. …
From myfitnesspal.com
From myfitnesspal.com
See details
BASIL PESTO WITH LEMON ZEST - NOURISH AND FETE
Web 2022-03-21 Instructions. Add walnuts, pine nuts, garlic, and lemon zest to the bowl of a food processor. Process for 20-30 seconds to finely chop garlic and nuts. Add basil, …
From nourish-and-fete.com
From nourish-and-fete.com
See details
RECIPE: GIADA'S SOLE WITH LEMON-BASIL PESTO (WITH LEMON-GARLIC …
Web Apr 17, 2014 - Giada's Sole with Lemon-Basil Pesto (with lemon-garlic marinade), Main Dishes, Fish, Shellfish. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com
From pinterest.com
See details
HOW TO MAKE PESTO WITH LEMON BASIL (LOW HISTAMINE)
Web 2022-09-07 Step 2. Measure 2 cups of leaves, lightly packed, and then place all of them into a colander and wash them. Then add all of them to the bowl of your food processor …
From lowhistamineeats.com
From lowhistamineeats.com
See details
BAKED PESTO PASTA WITH TOMATOES RECIPE - MAIN COURSE
Web 2022-12-23 Take it out of the oven and set it aside. Cook the pasta following the directions on the package. Drain. Mix the cooked pasta and pesto in a big bowl. Mix in the cooked …
From findallrecipe.com
From findallrecipe.com
See details
SOLE WITH LEMON BASIL PESTO FOOD - HOMEANDRECIPE.COM
Web Directions. Season both sides of sole with salt and black pepper. In a large skillet, heat oil and butter over medium-high heat. Add sole and cook 1 to 2 minutes …
From homeandrecipe.com
From homeandrecipe.com
See details
GIADA BASIL PESTO RECIPE - ALEX BECKER MARKETING
Web 2022-05-26 1/2 cup Lemon-Basil Pesto (for serving, recipe follows) In an 8-inch square glass dish, combine 1/4 cup of the olive oil, the lemon juice, garlic, salt, and pepper. …
From alexbecker.org
From alexbecker.org
See details
BASIL PESTO RECIPE - LEMON BLOSSOMS
Web 2020-08-06 Instructions. In a food processor or blender, combine the basil, garlic, and pine nuts and pulse until coarsely chopped. Add the oil and process until fully incorporated …
From lemonblossoms.com
From lemonblossoms.com
See details
SOLE WITH LEMON BASIL PESTO RECIPES
Web Steps: Season both sides of sole with salt and black pepper. In a large skillet, heat oil and butter over medium-high heat. Add sole and cook 1 to 2 minutes per side, until golden …
From tfrecipes.com
From tfrecipes.com
See details
BAKED SOLE WITH PESTO | DR. RONALD HOFFMAN
Web Baked sole with pesto. Preheat oven to 350 degrees. Combine all pesto ingredients in food processor and puree; set aside. Coat fish with juice of one lemon and salt; rinse with …
From drhoffman.com
From drhoffman.com
See details
MAKE BASIL PESTO SAUCE AT HOME – BACK TO BASICS SERIES
Web 2014-11-17 Remove 4 sole fillets from the marinade, letting any excess marinade drip off, and add to the hot pan. Sear for 2 minutes and then turn the fish over. Sear until just …
From vitalivesfree.com
From vitalivesfree.com
See details
SOLE WITH LEMON-BASIL PESTO - ALL FITNESS
Web Sole with lemon-Basil Pesto 08:12 Eat Right , Food Sole with lemon-Basil Pesto “This bright, citrusy no-cook pesto started as a dipping sauce in my house.
From allfitnesse.blogspot.com
From allfitnesse.blogspot.com
See details
BASIC BASIL PESTO BASIL BUTTER RECIPE INGREDIENTS (1.17 MB ...
Web Recipes herbs mix. Web Basic Basil Pesto Recipe Yield: Makes 1 cup INGREDIENTS: 2 cups fresh basil leaves, packed 1/2 cup freshly grated Parmesan cheese ( or Romano, …
From recipesmanuals.com
From recipesmanuals.com
See details
SOLE WITH LEMON-BASIL PESTO - TASTEBOOK RECIPES - TASTEBOOK
Web Feb 9, 2017 - An online magazine for today's home cook, reporting from the front lines of dinner.
From pinterest.com
From pinterest.com
See details
EASY GARLIC FREE PESTO RECIPE (LOW FODMAP) - IGNITE NUTRITION
Web 2022-12-23 Here are some other ways to add garlic free pesto to low FODMAP meals: Spread it on top of baked or grilled chicken or fish – it would be great with our low …
From ignitenutrition.ca
From ignitenutrition.ca
See details
PESTO SOLE FILLETS WITH SUN-DRIED TOMATO LINGUINE | IGA RECIPES
Web Preheat oven to 400°F (200°C). In a large pot of boiling salted water, cook pasta according to package directions. Drain and set aside. Pour 1 tbsp (15 mL) oil into a shallow baking …
From iga.net
From iga.net
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love