New Zealand Mince Stew Recipes

NEW ZEALAND MINCE STEW

Steps:

• Heat oil in a large pot over medium heat, then add onions & saute until browned, about 8-10 minutes. Remove from pot & set aside.
• Add ground beef to the pot & cook until evenly brown, about 5 minutes.
• Add garlic & cook for 2 minutes, then stir in browned onions & cook on high heat for 3-5 minutes.
• Stir in 1/2 cup of water, then reduce heat & cover, simmering for 20 minutes.
• Stir in ketchup, beef stock & teriyaki sauce. Season with pepper, curry powder, garlic powder & onion powder.
• Cover & simmer for about 2 hours.
• Mix together 1 tablespoon of flour & 1/4 cup of water, then stir it into the stew & cook until thickened, about 5 minutes.
• Very tasty served with toasted whole wheat bread.

MINCE BEEF STEW

Steps:

• With a food processor with the grater attachment, grate the carrots, swede and onions.
• Put everything except the bay leaves and water into a large pan and heat, stirring, until the meat is browned.
• Add a teaspoon of salt, a sprinkle of black pepper, the bay leaves and enough water to stop it sticking to the pan (depends on how much water is in the beef).
• Simmer for 45 minutes, checking occasionally that it is not sticking, and topping up with water if necessary.
• Taste and adjust seasoning as required.

DAD'S NEW ZEALAND MINCE STEW

Steps:

• Heat oil in a large pot over medium heat. Saute onions until browned; remove from pot and set aside. Add ground beef to pot, and cook until evenly brown. Add garlic and cook for 2 minutes. Stir in browned onions, and cook on high heat for 3-5 minutes. Stir in 1 cup of water. Reduce heat, cover, and simmer for 20 minutes.
• Stir in ketchup, beef stock, and teriyaki sauce. Season with pepper, curry powder, garlic powder, and onion powder. Cover and simmer for about 2 hours.
• Mix together 1 tablespoons flour and 1/2 cup water. Stir into stew and cook until thickened.