New Wave New Fave Baked Tofu Or Tempeh Recipes

NEW WAVE-NEW FAVE BAKED TOFU OR TEMPEH

Steps:

• 1. Combine the peanut butter, tamari, honey, apple cider vinegar, garlic, ginger, tomato paste, chipotle, and orange juice and zest in a food processor and buzz until the ginger is finely chopped.
• 2. To use the marinade, place the tofu in a nonreactive bowl or zip-top bag and pour or spoon this luscious mixture over it. Refrigerate the tofu, covered, overnight.
• 3. The next day, preheat the oven to 375°F and generously spray a nonreactive baking dish with oil (I use an 8 or 9 by 12-inch deep glass baking dish).
• 4. Place the tofu and its marinade in the baking dish, spreading the marinade as needed so both sides of the tofu slices get a good smear of it. Bake, turning once, until fragrant, firmed up, and golden to deep brown in spots with the marinade considerably thickened, about 30 minutes.

BROILED TOFU OR TEMPEH

Steps:

• Spray a pyrex pie plate with oil.
• Put 1/4 of the soy in it.
• Cut the tofu or tempeh into small bite size pieces and put in the pie plate.
• Add the chopped mushrooms, garlic& ginger.
• Sprinkle remaining 3 tbsp of soy on top.
• Sprinkle with the parsley.
• Broil 6" from heat source for approximately 10 minutes or until the soy is bubbling and the tofu/tempeh is browned.