ITALIAN BEEF STEW
An Italian twist on a traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts of meat, making it a budget-friendly meal.
Provided by Erren Hart
Categories Dinner
Time 3h20m
Number Of Ingredients 14
Steps:
- Preheat the oven to 300°F/150°C.
- Season the beef with salt & pepper and coat with the flour.
- Heat the oil in a large, oven-safe pot over medium heat. Add the beef and brown on all sides (I did this in two batches so not to crowd the pan).
- Remove from the pan and set aside.
- Add the onions and celery to the same pan and cook until the onions are translucent (about 5 minutes). Add the mushrooms and cook, stirring occasionally, until tender and browned, about 3-4 minutes.
- Add the garlic and cook another minute.
- Add the wine and stir, scraping anything that may have stuck to the bottom of the pan. Raise the heat to medium-high heat. Cook the wine until it reduces in half.
- Stir in the tomato paste and tomatoes and stock. Add the parsley and salt & pepper to taste.
- Return the beef to the pan. Cover and bake for 2 hours. Add the carrots and bake another hour.
Nutrition Facts : Calories 362 kcal, Carbohydrate 40 g, Protein 13 g, Fat 15 g, SaturatedFat 2 g, Sodium 1293 mg, Fiber 8 g, Sugar 21 g, UnsaturatedFat 12 g, ServingSize 1 serving
EASY THICK ITALIAN BEEF STEW
This Italian Beef Stew is thick and chunky, full of big pieces of Beef and lots of fresh vegetables. All simmered together in a deliciously spiced Italian Sauce.
Provided by Rosemary Molloy
Categories Main Course
Time 1h5m
Number Of Ingredients 13
Steps:
- Dredge the beef chunks well in flour.
- In a large pot add 2 tablespoons olive oil, the beef chunks and brown on all sides.
- Add the garlic, tomato puree, salt, basil, oregano, bay leaf, hot pepper flakes, broth, carrots, peas and potatoes cover and bring to a boil on medium-high heat, lower heat to low, slightly uncover and simmer for approximately 45-60 minutes, stirring occasionally (more time if needed, until veggies are tender).
- Uncover, raise heat, cook until desired thickness. Serve immediately with Italian crusty bread. Enjoy!
Nutrition Facts : Calories 421 kcal, Carbohydrate 13 g, Protein 23 g, Fat 30 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 81 mg, Sodium 1046 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 16 g, ServingSize 1 serving
MY PASTA BEEF STEW
Make and share this My Pasta Beef Stew recipe from Food.com.
Provided by FrenchBunny
Categories Stew
Time 2h30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Saute meat in large Dutch oven and sprinkle with flour and brown. Stir in seasonings and tomato juice. Cover and simmer on medium heat for 1 hour, stirring occasionally.
- Stir in onions, carrots and turnips and simmer another 30 minutes. Add pasta and cook another 20 minutes for bows and shells and only 5 minutes for macaroni. Stirring occasionally. Add frozen peas and cook 10 minutes more.
- Check seasonings and adjust.
Nutrition Facts : Calories 615.4, Fat 36.8, SaturatedFat 12.8, Cholesterol 106.6, Sodium 1419.6, Carbohydrate 37.4, Fiber 6.4, Sugar 14.9, Protein 34.7
GROUND BEEF BAKED BEANS
"I serve this hearty ground beef and bean bake with a tossed salad and some crusty bread for a balanced one-pot meal," relates Louann Sherbach of Wantagh, New York. "It's nice to have this casserole in the freezer for those nights when there's no time to cook."
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 casseroles (12 servings each).
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients; heat through. Transfer to 2 greased 2-qt. baking dishes. Cover and freeze 1 dish for up to 3 months., Cover and bake the second dish at 400° for 30 minutes. Uncover; bake until bubbly, 10-15 minutes longer., To use frozen casserole: Thaw in the refrigerator. Cover and bake at 400° for 40 minutes. Uncover; bake until bubbly, 15-20 minutes longer.
Nutrition Facts : Calories 157 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 544mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 1g fiber), Protein 12g protein.
EASY BEEF STEW WITH NOODLES
Affordable chuck roast is a great choice for stews because it becomes tender and flavorful as it simmers. Cutting the meat into small pieces shortens the cooking time.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h
Number Of Ingredients 11
Steps:
- In a large Dutch oven or heavy pot, heat oil over high. Add beef, season with salt and pepper, and cook until seared and brown, about 6 minutes. Add onion and season with salt and pepper. Cook until onion begins to soften (reducing heat, if necessary), about 5 minutes. Stir in flour until beef and onion are coated and cook 1 to 2 minutes (do not burn). Add broth and 3 cups water, stirring and scraping up browned bits. Bring to a boil; reduce to a simmer and cook until beef is tender, about 25 minutes.
- Add carrots and potatoes and cook until potatoes are tender, about 10 minutes. Add noodles and cook until tender, about 8 minutes. Season with salt and pepper. To serve, stir in parsley and vinegar.
Nutrition Facts : Calories 731 g, Fat 34 g, Fiber 4 g, Protein 56 g
NORTHERN ITALIAN BEEF STEW
This hearty beef and vegetable stew that can be made in the slow-cooker is a family favorite. It is also the backbone for an excellent beef soup, if you actually find yourself with leftovers.
Provided by Karen Barris Calabro
Categories Soups, Stews and Chili Recipes Stews Beef
Time 4h50m
Yield 8
Number Of Ingredients 16
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook beef in batches in hot oil until browned completely, about 5 minutes per batch. Remove browned beef cubes to a plate lined with paper towels, keeping skillet over heat and retaining the beef drippings.
- Cook and stir onion, celery, and carrots in the retained beef drippings until just softened, 2 to 3 minutes. Stir mushrooms and garlic into the onion mixture.
- Pour red wine into the pan; bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Continue cooking the mixture until the wine evaporates, 7 to 10 minutes. Stir tomatoes into the mixture.
- Return beef to skillet with potatoes, basil, thyme, marjoram, and sage. Pour beef stock and tomato sauce over the mixture. Bring the liquid to a simmer.
- Reduce heat to low and simmer until the beef is very tender and the sauce is thick, 4 to 6 hours.
Nutrition Facts : Calories 475.7 calories, Carbohydrate 34.4 g, Cholesterol 102 mg, Fat 10.2 g, Fiber 7.2 g, Protein 49.9 g, SaturatedFat 2.7 g, Sodium 500.5 mg, Sugar 11.3 g
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- Heat a Dutch oven over medium-high heat. Add 1 teaspoon oil to pan. Add onion and chopped carrot; sauté 8 minutes, stirring occasionally. Add garlic; sauté for 45 seconds, stirring constantly. Remove from pan.
- Add 1 tablespoon oil to pan. Place 1/4 cup flour in a shallow dish. Sprinkle beef with 1/2 teaspoon salt and pepper; dredge in flour. Add half of beef to pan; sauté 6 minutes, browning on all sides. Remove from pan. Repeat procedure.
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