Mustards Yams Recipes

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SWEET POTATOES WITH MUSTARD SAUCE



Sweet Potatoes With Mustard Sauce image

Perfumed with fresh thyme sprigs and served with a piquant mustard-sour cream dressing, these baked sweet potatoes hit all the right notes - sweet and velvet fleshed, pleasantly tangy, and herbal. You can stir the sauce together several hours or even the day before, and leftovers will keep in the fridge for up to 3 days. Other herbs - rosemary, tarragon, sage - can fill in for thyme. (To make this recipe vegan, try substituting coconut yogurt or 1/4 cup olive oil for the sour cream.)

Provided by Melissa Clark

Categories     easy, side dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 6

2 pounds sweet potatoes (2 large or 4 small potatoes)
1 small bunch of thyme sprigs
1/3 cup sour cream or Greek yogurt
1 tablespoon whole-grain mustard
1/2 teaspoon chopped thyme leaves
1/2 teaspoon minced garlic

Steps:

  • Heat oven to 425 degrees. Cut potatoes into 1-inch-thick slices. Reassemble slices so they look like intact potatoes. Insert a sprig of thyme between each of the slices. Wrap each potato in 2 layers of foil and place on a pie tin, roasting pan or directly on oven rack (seam side up).
  • Bake potatoes until very tender, 60 to 75 minutes. Meanwhile, combine sour cream, mustard, thyme and garlic in a small bowl. Serve potatoes dolloped with mustard sauce.

Nutrition Facts : @context http, Calories 238, UnsaturatedFat 1 gram, Carbohydrate 47 grams, Fat 4 grams, Fiber 7 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 175 milligrams, Sugar 10 grams, TransFat 0 grams

MUSTARDS' YAMS



Mustards' Yams image

Provided by Trish Hall

Categories     easy, side dish

Time 34m

Yield 6 servings

Number Of Ingredients 12

2 pounds yams, unpeeled
Salt to taste
1/4 cup olive oil
3 tablespoons tamari
1 tablespoon minced fresh ginger
2 tablespoons minced scallion
1/4 cup rice wine vinegar
3/4 cup olive oil
2 scallions, minced
2 tablespoons chopped cilantro
1/2 teaspoon grated fresh ginger
1 tablespoon tamari

Steps:

  • Cover yams with salted water and boil until tender, so that a fork will penetrate easily. Run them under cold water immediately.
  • Cut yams in half-inch slices lengthwise.
  • Mix together oil, tamari, ginger and scallion and pour over potatoes.
  • Mix together the ingredients for the vinaigrette and reserve.
  • Put yams on the grill for a minute, then turn them 90 degrees and cook for another minute to burn a cross-hatch pattern into them. Turn over and repeat process.
  • Remove to a platter and drizzle vinaigrette over all.

Nutrition Facts : @context http, Calories 509, UnsaturatedFat 30 grams, Carbohydrate 44 grams, Fat 36 grams, Fiber 7 grams, Protein 4 grams, SaturatedFat 5 grams, Sodium 687 milligrams, Sugar 1 gram

SWEET POTATOES AND GREENS WITH HONEY-MUSTARD GLAZE



Sweet Potatoes and Greens with Honey-Mustard Glaze image

Categories     Leafy Green     Mustard     Side     Sauté     Steam     Thanksgiving     Vegetarian     Honey     Chard     Bon Appétit

Yield Serves 6

Number Of Ingredients 7

1 3/4 to 2 pounds red-skinned sweet potatoes (yams), peeled, cut into 3/4-inch cubes
3 tablespoons Dijon mustard
3 tablespoons honey
1/4 cup (1/2 stick) butter
2/3 cup minced shallots (about 4)
1 pound Swiss chard, stems trimmed, leaves torn into bite-size pieces
Ground nutmeg

Steps:

  • Steam potatoes until just tender, about 10 minutes. Cool. (Can be made 3 hours ahead. Let stand at room temperature.)
  • Blend mustard and honey in small bowl. Melt butter in heavy large skillet over medium-high heat. Add shallots and sauté until fragrant, about 1 minute. Add chard; toss until barely wilted, about 2 minutes. Add potatoes and mustard mixture; toss until heated, about 2 minutes. Season with nutmeg, salt and pepper.

BASIC MUSTARD MASH



Basic mustard mash image

Side dishes don't get much better than this - creamy, classic mashed potatoes with a hot mustard kick

Provided by James Martin

Categories     Side dish

Time 30m

Number Of Ingredients 4

1 ½kg potatoes , cut into chunks
100g butter
100ml milk
1 tsp English mustard

Steps:

  • Tip the potatoes into a large saucepan, cover with boiling water and boil for 20 mins or until soft. Drain the potatoes in a colander and leave to steam-dry for a few moments before putting them back in the pan. Add the butter, milk and mustard, season well, then mash thoroughly until creamy. Cover to keep warm until serving.

Nutrition Facts : Calories 324 calories, Fat 14 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.4 milligram of sodium

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