Mustard And Vinegar Chicken Recipes
SHEET PAN CHICKEN AND VEGGIES WITH MUSTARD VINAIGRETTE
Want to serve your family a well rounded, nutritious meal but running short on time? This easy sheet pan dinner is the answer. It's the perfect balance of sweet and savory, with crispy-skinned, juicy chicken thighs, crisp-tender veggies, and a tangy sauce. Plus it's super affordable and requires minimal cleanup.
Provided by NicoleMcmom
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil.
- Prepare chicken and veggies: Toss Brussels sprouts, sweet potatoes, and onion on the prepared pan with 1 tablespoon oil, 1 teaspoon salt, and 1/2 teaspoon pepper; spread into a single layer.
- Sprinkle chicken with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper and nestle it, skin-side up, in between the veggies on the baking sheet. Brush remaining oil on skin.
- Roast in preheated oven 45 minutes or until chicken is cooked through, golden and crisp. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- While the sheet pan dinner is cooking, prepare vinaigrette. Whisk mustard, vinegar, maple syrup, salt, and cayenne together in a small bowl until well combined.
- Drizzle sauce over veggies and chicken.
Nutrition Facts : Calories 536.3 calories, Carbohydrate 64.3 g, Cholesterol 87.4 mg, Fat 17.4 g, Fiber 12.6 g, Protein 32.1 g, SaturatedFat 3.9 g, Sodium 1195.5 mg, Sugar 16.8 g
MUSTARD AND VINEGAR CHICKEN
Make and share this Mustard and Vinegar Chicken recipe from Food.com.
Provided by English_Rose
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put the basil leaves in a food processor with the anchovy fillets, vinegar and mustard and whizz together for about 10sec to make a rough purée. With the motor running, slowly pour in the olive oil.
- Reserve about 6tbsp of the sauce and pour the remainder into a small serving bowl. Place the chicken skin-side down in a broiler pan and brush lightly with half of the reserved sauce. Season with salt and pepper.
- Heat the broiler to its highest setting and cook the chicken about 2in away from the heat for 7min. Turn chicken skin-side up and brush again with the remaining sauce.
- Baste with the cooking juices - which will look a little curdled but don't worry! Cook for a further 7min or until the chicken is golden and cooked through.
- To crisp the skin, move the chicken closer to the heat. Serve with the pan juices and sauce, garnished with a few basil leaves.
Nutrition Facts : Calories 627.2, Fat 54.7, SaturatedFat 9.6, Cholesterol 97.9, Sodium 368.8, Carbohydrate 1, Fiber 0.7, Sugar 0.2, Protein 32.5
BALSAMIC-MUSTARD CHICKEN
Boneless chicken breasts are brushed with a glaze of reduced balsamic vinegar and Dijon mustard before baking for an easy, yet elegant, entrée.
Provided by My Food and Family
Categories Sauces & Condiments
Time 27m
Yield Makes 4 servings.
Number Of Ingredients 3
Steps:
- Preheat oven to 425ºF. Cook vinegar in small saucepan on medium-high heat 10 min. or until reduced by half. Stir in mustard.
- Place chicken in lightly greased 13x9-inch baking pan; brush generously with the vinegar mixture.
- Bake 12 min. or until chicken is cooked through (165ºF), turning after 6 min.
Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 25 g
MUSTARD BALSAMIC CHICKEN MARINADE
Make and share this Mustard Balsamic Chicken Marinade recipe from Food.com.
Provided by Across the Ocean
Categories Chicken Breast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients together.
- Let chicken marinate for at least 30 minutes.
- Grill.
Nutrition Facts : Calories 18.4, Fat 0.4, Sodium 87.7, Carbohydrate 3.4, Fiber 0.5, Sugar 1.6, Protein 0.6
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