Mustard And Brown Sugar Rubbed Salmon Recipes

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KELLIE'S BROWN SUGAR AND MUSTARD RUBBED SALMON



Kellie's Brown Sugar and Mustard Rubbed Salmon image

We make Salmon alot. It has a great flavor.. the brown sugar and mustard make a wonderful glaze to it. Hope you enjoy !!

Provided by Kellie Parker

Categories     Fish

Time 30m

Number Of Ingredients 7

2 Tbsp brown sugar
1/4 tsp dry mustard powder
1 1/2 tsp salt
1/2 tsp ground cumin
1 tsp ground black pepper
4 salmon, skinless filet
1 tsp olive oil

Steps:

  • 1. Stir together sugar,mustard,salt,cumin and pepper in small bowl. Unwrap fish and leave it on paper you bought it in, placing it so side that had skin is down. Press Rub mixture evenly onto fish.
  • 2. Heat oil in large nonstick or cast-iron skillet over medium heat. When hot, place fish rub-side down in pan. Cook until rub dissolves and darkens slightly (being careful not to burn), about 4 minutes. Flip fish and cook to medium doneness, about 1 minute.

SALMON WITH BROWN SUGAR GLAZE



Salmon with Brown Sugar Glaze image

This is my favorite recipe! I make this way too often. It's quick and easy! I serve this with rice and broccoli.

Provided by Tamara

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 15m

Yield 4

Number Of Ingredients 4

¼ cup packed light brown sugar
2 tablespoons Dijon mustard
4 (6 ounce) boneless salmon fillets
salt and ground black pepper to taste

Steps:

  • Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source; prepare the rack of a broiler pan with cooking spray.
  • Season the salmon with salt and pepper and arrange onto the prepared broiler pan. Whisk together the brown sugar and Dijon mustard in a small bowl; spoon mixture evenly onto top of salmon fillets.
  • Cook under the preheated broiler until the fish flakes easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 329.9 calories, Carbohydrate 15 g, Cholesterol 82.5 mg, Fat 16.2 g, Protein 29 g, SaturatedFat 3.3 g, Sodium 310 mg, Sugar 13.3 g

MUSTARD-AND-BROWN-SUGAR-RUBBED SALMON



Mustard-and-Brown-Sugar-Rubbed Salmon image

Categories     dinner     main dish

Time 10m

Yield 1 serving

Number Of Ingredients 8

1 tbsp. dark brown sugar
1 1/2 tsp. salt
1 tsp. freshly ground black pepper
1/2 tsp. ground cumin
1/4 tsp. mustard powder
4 salmon fillets (6 oz each), skin removed
1 tsp. olive oil
2 c. cooked white rice

Steps:

  • Stir together sugar, salt, pepper, cumin, and mustard powder in small bowl. Unwrap fish and leave it on the paper you bought it in, placing it so the side that had skin is down. Press sugar mixture evenly onto fish.
  • Heat oil in large nonstick or cast-iron skillet over medium heat. When hot, place fish rub-side down in pan. Cook until rub dissolves and darkens slightly (being careful not to burn), about 4 minutes. Flip fish and cook to medium doneness, about 1 minute.
  • Divide rice into four portions and top each with a salmon fillet.

ROASTED SALMON GLAZED WITH BROWN SUGAR AND MUSTARD



Roasted Salmon Glazed With Brown Sugar and Mustard image

This is what we call around here a no-recipe recipe, the sort of meal you can cook once off a card and you'll know it by heart: salmon glazed with brown sugar and mustard. The preparation could not be simpler. Heat your oven to 400. Make a mixture of Dijon mustard and brown sugar to the degree of spicy-sweetness that pleases you. Salt and pepper the salmon fillets. Place them skin-side down on a lightly oiled, foil-lined baking sheet, slather the tops with the mustard and brown sugar glaze and slide them into the top half of your oven. They ought to be done in 12 minutes or so, and they pair beautifully with simple braised greens.

Provided by Sam Sifton

Categories     dinner, easy, for one, for two, lunch, quick, weekday, weeknight, main course

Time 15m

Yield Number of servings vary

Number Of Ingredients 4

Salmon fillets, preferably wild or farmed organically
Dijon mustard
Brown sugar
Salt and black pepper

Steps:

  • Heat your oven to 400 degrees.
  • Make a mixture of Dijon mustard and brown sugar to the degree of spicy-sweetness that pleases you. Salt and pepper the salmon fillets.
  • Place the salmon fillets skin-side down on a lightly oiled, foil-lined baking sheet. Slather the tops of the fillets with the mustard and brown sugar glaze and slide them into the top half of your oven. Roast for about 12 minutes, then serve.

Nutrition Facts : @context http, Calories 212, UnsaturatedFat 8 grams, Carbohydrate 1 gram, Fat 13 grams, Fiber 0 grams, Protein 20 grams, SaturatedFat 3 grams, Sodium 237 milligrams, Sugar 1 gram, TransFat 0 grams

MUSTARD AND BROWN SUGAR SALMON RUB



Mustard and Brown Sugar Salmon Rub image

This recipe is from Prevention Magazine. I wasn't sure about the mustard but we were all pleased by the results. The original recipe called for 1 1/2 tsp of salt but I used less.

Provided by joan.keith

Categories     Very Low Carbs

Time 15m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 7

2 tablespoons dark brown sugar
1 1/4 teaspoons salt
1 teaspoon ground pepper
1/2 teaspoon ground cumin
1/4 teaspoon ground mustard
4 salmon fillets, 6 oz each
1 teaspoon olive oil

Steps:

  • Mix together sugar, salt, pepper, cumin and mustard.
  • Press mixture onto fish.
  • Heat oil in cast iron skillet over medium heat. Add fish, skin side up and cook about 4 minutes. Make sure the rub does not burn. Flip fish and cook to medium doneness, about 1 more minute.
  • Serve.

Nutrition Facts : Calories 408.1, Fat 12.2, SaturatedFat 1.9, Cholesterol 165.4, Sodium 943.2, Carbohydrate 7.2, Fiber 0.2, Sugar 6.7, Protein 63.6

MUSTARD AND BROWN SUGAR-RUBBED SALMON



Mustard and Brown Sugar-Rubbed Salmon image

Found this in an old issue of Runner's World Magazine and we can't get enough of it! Super easy to make and use. Use as much or little on your salmon according to your tastes.

Provided by CindiJ

Categories     Very Low Carbs

Time 16m

Yield 1/4 CUP RUB

Number Of Ingredients 7

2 tablespoons dark brown sugar, packed
1 1/2 teaspoons salt
1 teaspoon black pepper
1/2 teaspoon ground cumin
1/4 teaspoon mustard powder
4 salmon fillets, skin removed (6 ounces each)
1 teaspoon olive oil

Steps:

  • Stir together the sugar, salt, pepper, cumin, and mustard in a small bowl. Press the sugar mixture evenly onto the top surface of the fish.
  • Heat the oil in a large nonstick skillet over medium heat. Cook the fish, rub side down, for 4 minutes or until the rub dissolves and darkens slightly (being careful not to burn). Flip the fish and cook for 3 minutes or until the fish is opaque.
  • This is awesome on the grill. DO NOT OVERCOOK THE FISH!

MUSTARD AND BROWN SUGAR-RUBBED SALMON



Mustard and Brown Sugar-Rubbed Salmon image

This comes from Prevention Magazine. The magazine suggests that any leftover salmon can be tossed into rice, potato or pasta salads, or simply flaked and tossed with a little oil and citrus juice.

Provided by doobtones 2

Categories     High Protein

Time 20m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 7

2 tablespoons dark brown sugar
1 1/2 teaspoons salt
1 teaspoon fresh ground black pepper
1/2 teaspoon ground cumin
1/4 teaspoon ground mustard
1 1/2 lbs salmon fillets, skin removed
1 teaspoon olive oil

Steps:

  • Stir together the sugar, salt, pepper, cumin and mustard in small bowl. Place salmon so that the side the skin was removed from is down. Press sugar mixture evenly onto fish.
  • Heat oil over medium heat in large nonstick or cast-iron skillet. When hot, place fish rub-side down in pan. Cook until brown sugar rub dissolves and darkens slightly, being careful not to burn, about 4 minutes. Flip fish and cook to medium doneness, about 1 minute longer.

Nutrition Facts : Calories 237.1, Fat 7.1, SaturatedFat 1.1, Cholesterol 88.7, Sodium 989.7, Carbohydrate 7.2, Fiber 0.2, Sugar 6.7, Protein 34.2

SALMON WITH BROWN SUGAR AND MUSTARD GLAZE



Salmon with Brown Sugar and Mustard Glaze image

For a delicious go-to dinner, try Bobby Flay's Salmon with Brown Sugar and Mustard Glaze recipe from Food Network.

Provided by Bobby Flay

Categories     main-dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 10

3 tablespoons light brown sugar
1 tablespoon honey
2 tablespoons butter
1/4 cup Dijon mustard
2 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon finely grated ginger
Vegetable oil
Salt and freshly ground black pepper
8 salmon fillets, 6 ounces each

Steps:

  • On the side burner, melt the brown sugar, honey and butter in a small saute pan over medium-high heat. Remove from the heat and whisk in the mustard, soy sauce, olive oil and ginger. Let cool.
  • Preheat grill to medium heat. Brush salmon with vegetable oil and season with salt and pepper to taste. Place the salmon skin side down on the grill. Coat the flesh of the salmon fillets with the brown sugar mixture. Grill for 6 to 8 minutes to medium doneness, turning once after 5 to 6 minutes.

Nutrition Facts : Calories 413 calorie, Fat 28 grams, SaturatedFat 6.5 grams, Cholesterol 97 milligrams, Sodium 501 milligrams, Carbohydrate 4 grams, Fiber 0 grams, Protein 35 grams, Sugar 3 grams

BROWN SUGAR & MUSTARD GLAZED SALMON



Brown Sugar & Mustard Glazed Salmon image

Make and share this Brown Sugar & Mustard Glazed Salmon recipe from Food.com.

Provided by Tanya Z.

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces salmon fillets
1 teaspoon salt
1/2 teaspoon pepper
2 garlic cloves, grated
1 tablespoon mustard
1 tablespoon brown sugar
1 pinch red pepper flakes
1 1/2 tablespoons canola oil
4 lemons or 4 lime wedges, to garnish

Steps:

  • 1. Preheat the oven to 400 degrees.
  • 2. In a bowl, combine the salt, pepper, grated garlic cloves, mustard, brown sugar, red pepper flakes, and Canola oil until a paste has formed.
  • 3. Liberally season the fish with salt and pepper. Then smear the paste onto the flesh side of the fish.
  • 4. Heat a cast iron skillet (or oven safe) on the stove and then add a bit of oil to the pan. Cook the fish skin side down first until it's golden brown on one side, then flip and place in the hot oven to cook through. Cook until the desired temperature has been reached.
  • 5. Garnish with fresh lemon or lime wedges.

Nutrition Facts : Calories 189, Fat 9.3, SaturatedFat 1.1, Cholesterol 38.7, Sodium 689.5, Carbohydrate 9.7, Fiber 1.9, Sugar 4.9, Protein 18.2

BROWN SUGAR ROASTED SALMON WITH MAPLE-MUSTARD-DILL SAUCE



Brown Sugar Roasted Salmon With Maple-Mustard-Dill Sauce image

Simple roasted salmon coated in brown sugar and glazed with a maple-mustard-dill sauce. Taken from salmoninseconds.com and posted for ZWT.

Provided by alligirl

Categories     Norwegian

Time 30m

Yield 4 5-6 oz. filets, 4 serving(s)

Number Of Ingredients 8

4 (5 -6 ounce) norwegian salmon fillets, skin removed
1/4 cup brown sugar
1 tablespoon black pepper, cracked
1/2 teaspoon salt
1/4 cup maple syrup
1/4 cup mustard (grainy or Dijon)
2 tablespoons dill, chopped
2 tablespoons olive oil

Steps:

  • Preheat oven to 400°F.
  • Combine brown sugar, cracked black pepper and kosher salt in bowl. Mix well.
  • Rub salmon filets with brown sugar mixture, making sure to use all of mixture.
  • Let stand for 15 minutes in refrigerator covered lightly with plastic wrap.
  • Combine maple syrup, mustard and fresh dill in small mixing bowl; set aside.
  • Coat bottom of baking pan with 1 tbsp olive oil. Place salmon fillets in pan and drizzle with remaining oil.
  • Bake for 12 minutes or until cooked to desired temperature.
  • Remove from baking pan and drizzle salmon with maple-mustard-dill sauce.

Nutrition Facts : Calories 356.1, Fat 13.6, SaturatedFat 2.1, Cholesterol 64.5, Sodium 579.4, Carbohydrate 28.6, Fiber 1, Sugar 25.4, Protein 29.6

SWEET MUSTARD SALMON



Sweet Mustard Salmon image

Lemon juice, mustard and brown sugar add something special to this salmon dish. -Cortney Claeson, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 4

4 salmon fillets (6 ounces each)
2 tablespoons lemon juice
3 tablespoons yellow mustard
1/4 cup packed brown sugar

Steps:

  • Place salmon on a 15x10x1-in. baking pan coated with cooking spray. Drizzle with lemon juice; brush with mustard. Sprinkle with brown sugar., Bake, uncovered, at 375° for 12-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 326 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 218mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

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