Moroccan Sweet Carrot And Honey Dip Recipes

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MOROCCAN CARROT DIP



Moroccan Carrot Dip image

Carrot dip may sound unusual, but this Mediterranean-style blend is a perfect balance of sweet and spicy, and a nice change of pace from hummus. It's delicious with pita bread or pita chips.

Provided by SandyG

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 22m

Yield 10

Number Of Ingredients 9

1 pound carrots, peeled and thinly sliced
3 cloves garlic, thinly sliced
1 (2 inch) piece fresh ginger root, peeled and thinly sliced
¾ teaspoon salt, divided
⅓ cup apricot preserves
2 tablespoons fresh lemon juice
4 teaspoons toasted sesame oil
1 ½ teaspoons ground coriander
⅛ teaspoon cayenne pepper

Steps:

  • Put carrots, garlic, ginger, and 1/4 teaspoon salt in a large saucepan. Add 2 cups water to cover. Bring to a boil, then reduce heat and simmer, covered, until carrots are tender, 10 to 12 minutes. Drain.
  • Transfer carrot mixture to a food processor along with remaining 1/2 teaspoon salt, apricot preserves, lemon juice, sesame oil, coriander, and cayenne. Process until almost smooth.

Nutrition Facts : Calories 65.2 calories, Carbohydrate 12.1 g, Fat 2.1 g, Fiber 1.5 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 210.4 mg, Sugar 6.9 g

MOROCCAN CARROT DIP



Moroccan Carrot Dip image

This unusual, sweetly spiced, Moroccan Carrot Dip is wonderful served with olives and warm flat bread for dipping. From a recipe by Jill Dupleix.

Provided by Daydream

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

16 ounces carrots, peeled and chopped into large pieces
1 clove garlic, peeled and left whole
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1 pinch cayenne pepper
sea salt, to taste
1 tablespoon honey
2 tablespoons fresh lemon juice
3 tablespoons virgin olive oil
2 tablespoons seeded green olives (left whole or chopped, your preference)
2 tablespoons fresh cilantro leaves
4 -6 rounds flat bread or 4 -6 pita pocket bread

Steps:

  • Cook the chopped carrot and garlic in simmering, salted water, for about 20 minutes or until soft.
  • Drain well, then return them to the hot, dry pan for a minute or two, over medium heat, to dry them out further.
  • Tip the carrots and garlic into the food processor bowl, and process until smooth.
  • Add the cumin, paprika, ginger, cinnamon, cayenne, sea salt, honey and lemon juice and whizz again.
  • With the machine still running, add the olive oil gradually.
  • Allow to cool.
  • Spoon into a serving bowl, drizzle with a little extra olive oil, scatter with olives and cilantro leaves, and serve with lightly warmed flat bread for dipping.

MOROCCAN SWEET CARROT AND HONEY DIP



Moroccan Sweet Carrot and Honey Dip image

Haven't tried this yet, but it sounds very healthy and delicious. The recipe calls for dry chickpeas, but I prefer to short cut and use canned. This recipe is from my "Backyard BBQ Bible" cookbook.

Provided by DailyInspiration

Categories     Spreads

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 11

2/3 cup chickpeas, rinsed and drained
1/4 cup butter
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/4 teaspoon chili powder
1 1/4 cups carrots, chopped
1 tablespoon honey
1/3 cup natural Greek yogurt
2 tablespoons parsley, chopped
2 tablespoons extra-virgin olive oil (plus 1 additional tablespoon)

Steps:

  • Drain, rinse, and mash chickpeas very well. Melt butter in a heavy-based skillet; add the cumin, coriander, cinnamon, chili powder and carrots. Cook, covered, over low heat for 5 minutes, turning the carrots to coat them in the spices. Drizzle with honey. If the carrots start to stick, add 1 tablespoons water. Cover and cook for 20 minutes until the carrots are very tender and a caramel brown color. Cool slightly and mash in the skillet to include all the bits on the base of the pan.
  • Combine the mashed chickpeas and carrots with the yogurt, parsley and olive oil, and season well with salt and pepper. Spoon into a serving bowl and drizzle with extra oil. Serve with celery sticks, blanched green beans or veggies of your choice. Can serve with pita chips as well.

Nutrition Facts : Calories 163.3, Fat 12.6, SaturatedFat 5.5, Cholesterol 20.3, Sodium 168.9, Carbohydrate 11.9, Fiber 2.2, Sugar 4.2, Protein 1.8

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