Moroccan Fried Eggplant Recipes

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MOROCCAN STYLE EGGPLANT



Moroccan Style Eggplant image

Make and share this Moroccan Style Eggplant recipe from Food.com.

Provided by Chickee

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

2 eggplants (approximately 800g total)
1 tablespoon salt
2 red capsicums
1 teaspoon cumin seed
3 tablespoons olive oil
2 garlic cloves, finely chopped
1 teaspoon salt
1/2 teaspoon red pepper flakes
1 cup tomato sauce or 1 cup chopped diced tomato
juice 1 lemon
3 tablespoons chopped flatleaf parsley

Steps:

  • Slice eggplants 2cm thick. Soak in water to which you have added the tablespoon of salt. Leave for 15 minutes.
  • Meanwhile, roast capsicums until skin is charred, place in a plastic or paper bag, close tightly and leave to cool.
  • Lift eggplant from water and steam the slices for 10 minutes. Drain and press lightly with a clean cloth to extract most of the liquid. Chop into 1cm dice and set aside.Roast cumin seeds until fragrant and grind to a coarse powder in a mortar and pestle.
  • Remove skin and seeds from capsicums and chop into 1cm dice. Combine with eggplant.
  • Heat oil in a wide frying-pan and saute the garlic for a minute until it starts to smell delicious. Tip in the eggplant mixture together with the ground cumin, salt and red pepper flakes. Saute for 5 minutes, stirring. Now add the tomato sauce and cook until thick. Taste and adjust seasoning. Dribble in the lemon juice and most of the parsley. Scoop into a flat dish to serve and decorate with the rest of the parsley.
  • Serve warm or cold.

Nutrition Facts : Calories 92.7, Fat 5.5, SaturatedFat 0.8, Sodium 1327.6, Carbohydrate 11.1, Fiber 5.1, Sugar 5.3, Protein 2

MOROCCAN FRIED EGGPLANT



Moroccan Fried Eggplant image

Make and share this Moroccan Fried Eggplant recipe from Food.com.

Provided by Scarlett516

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium narrow eggplants
2 eggs, lightly beaten
1 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon pepper
vegetable oil (for frying)

Steps:

  • Wash the eggplants and cut off the ends.
  • Pare the skin off of the eggplants in strips to leave a striped effect.
  • Cut each eggplant into 1/4" slices and set aside.
  • In a mixing bowl, blend the beaten eggs with the spices. Add the eggplant and mix well so the eggplant slices are coated.
  • In a large frying pan, pour enough oil to coat the bottom.
  • Heat the oil for several minutes over medium heat. Once the oil is hot, cook the eggplant in batches, turning over several times, until golden brown.
  • Transfer to a plate lined with paper towels to drain.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 104.5, Fat 3.1, SaturatedFat 0.9, Cholesterol 105.8, Sodium 332.1, Carbohydrate 16, Fiber 9.4, Sugar 6.6, Protein 6

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