ULTIMATE LOW-CARB ZUCCHINI LASAGNA
Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!
Provided by Fioa
Categories Main Dish Recipes Pasta Lasagna Recipes Zucchini Lasagna Recipes
Time 1h20m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
- Pat dry zucchini slices with a paper towel to get rid of excess moisture.
- Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
- Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
- Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.
Nutrition Facts : Calories 423.9 calories, Carbohydrate 14.9 g, Cholesterol 117.4 mg, Fat 26.8 g, Fiber 2.7 g, Protein 30.4 g, SaturatedFat 12 g, Sodium 1426.6 mg, Sugar 7.6 g
ZUCCHINI LASAGNA (LASAGNE) - LOW CARB
Great for anyone going low carb OR who has so many zucchini, they don't know what to do!! :) We found the sauce to be very mild. I think it would be better with twice as much garlic. I boiled my zucchini slices for about 3 minutes so they were partially cooked. I wanted to make sure they were soft in the finished dish or I knew the kids wouldn't eat them. ;) The cottage cheese provides a slightly tangy note. I think we would have preferred ricotta, but that is personal taste. I use my 11x7 baking dish and got 6 pieces the size of what you see in my photos. Both of the guys ate two so it fed 4 of us, and I double the meat. Adjust the recipe accordingly for your family.
Provided by Marg CaymanDesigns
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cook zucchini until tender, drain and set aside. Fry meat and onions until meat is brown and onions are tender; drain fat. Add next 8 ingredients and bring to a boil.
- Reduce heat; simmer, uncovered 10 minutes or until reduced to 2 cups.
- In small bowl slightly beat egg.
- Add cottage cheese, half of shredded cheese and flour.
- In (1 1/2-qt.) baking-roasting pan arrange half of the meat mixture. Top with half of the zucchini and all the cottage cheese mixture. Top with remaining meat and zucchini.
- Bake uncovered at 375 degrees F for 30 minutes.
- Sprinkle with remaining cheese. Bake 10 minutes longer.
- Let stand 10 minutes before serving.
Nutrition Facts : Calories 261.1, Fat 11.6, SaturatedFat 5.1, Cholesterol 98.7, Sodium 631, Carbohydrate 16.1, Fiber 3.4, Sugar 10.5, Protein 24.5
More about "low carb zucchini lasagna recipes"
LOW CARB ZUCCHINI LASAGNA {KETO FRIENDLY} - THE BUSY …
2019-09-06 Preheat your oven to 400 degrees Fahrenheit. Use a mandoline slicer or a sharp chef's knife to slice the zucchini very thinly, lengthwise, into …
From thebusybaker.ca
5/5 (5)Category Dinner, Main CourseCuisine Healthy, Italian, Keto, Low CarbCalories 396 per serving
From thebusybaker.ca
5/5 (5)Category Dinner, Main CourseCuisine Healthy, Italian, Keto, Low CarbCalories 396 per serving
- White the sauce is simmering, combine all the ingredients for the ricotta filling in a large bowl and mix together well with a rubber spatula until combined. Set the mixture aside.
See details
LOW CARB ZUCCHINI LASAGNA | CLEAN FOOD CRUSH
2020-12-12 Stir in the marinara sauce, garlic and seasonings. Allow sauce to simmer over medium-low heat until thickened, about 15 minutes. Meanwhile, …
From cleanfoodcrush.com
Servings 4Estimated Reading Time 5 minsCategory Dinner
From cleanfoodcrush.com
Servings 4Estimated Reading Time 5 minsCategory Dinner
See details
LOW CARB ZUCCHINI LASAGNA (3 KINDS OF CHEESE!) - EASY …
2022-09-27 Cook zucchini in a 400˚F oven for 10-15 minutes to soften. Fry the ground beef, sausage, and onion till brown. Add 1 cup pasta sauce, diced …
From easylowcarb.com
Ratings 9Category Main CourseCuisine AmericanTotal Time 1 hr 35 mins
From easylowcarb.com
Ratings 9Category Main CourseCuisine AmericanTotal Time 1 hr 35 mins
See details
LOW CARB ZUCCHINI LASAGNA - MY TURN FOR US
2013-03-25 Top the low carb lasagna with the remaining mozzarella cheese. Cover with aluminum foil and bake in a 325 degree F oven for about 40-45 minutes. Remove foil and bake for 10 minutes, remove from oven. Let your …
From myturnforus.com
From myturnforus.com
See details
LOW CARB ZUCCHINI LASAGNA RECIPE - FOOD HEAVEN …
Zucchini also provides vitamin A, potassium, phosphorous, and folate. This recipe adds your daily dose of vitamins and minerals in a delicious way! You’ll need a few zucchinis for this one. Start off by chopping the ends off of each …
From foodheavenmadeeasy.com
From foodheavenmadeeasy.com
See details
THE BEST ZUCCHINI LASAGNA RECIPE (LOW CARB!) | AMBITIOUS …
2019-07-15 In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled meat sauce and stir to combine and set aside. To assemble lasagna, spread 1/2 of …
From ambitiouskitchen.com
From ambitiouskitchen.com
See details
HIGH PROTEIN LOW CARB ZUCCHINI LASAGNA - MY GORGEOUS …
2018-05-15 Instructions. Peel and chop the onion, garlic cloves and carrots. Add the oil to a large pan, and fry the onion until transluscent. Add the carrots, garlic, ground beef, and stir well until the beef starts to brown and releases …
From mygorgeousrecipes.com
From mygorgeousrecipes.com
See details
LOW-CARB ZUCCHINI LASAGNA RECIPE - DIY JOY
Ingredients: 4 large zucchini; 2 pounds ground beef; 24 ounces pasta sauce; 15 oz ricotta cheese; 1 cup shredded parmesan Reggiano; 1 1/2 cups mozzarella; 1 egg; salt and pepper; small handful fresh parsley and basil, chopped; …
From diyjoy.com
From diyjoy.com
See details
CREATIVE LOW-CARB LASAGNA RECIPES TO HELP YOU EAT MORE …
2019-06-02 Here's a round-up of low-carb lasagna recipes with creative swaps for traditional noodles, including zucchini, eggplant and cabbage. ... Here's a round-up of low-carb …
From cychealth.qc.to
From cychealth.qc.to
See details
GRAIN FREE ZUCCHINI LASAGNA RECIPE - LOW-CARB WITH VEGAN OPTIONS
2015-08-24 Instructions. Blend together the ingredients for the marinara sauce, and boil together for at least 1 hour. The longer you boil, the thicker it gets. Preheat oven to 350 degrees. Whip …
From wholenewmom.com
From wholenewmom.com
See details
LOW-CARB ZUCCHINI LASAGNA - RAZZLE DAZZLE LIFE
2021-08-12 Preheat oven to 350 degrees. Spray baking dish with non-stick spray. Add about ¼ cup marinara meat sauce to the bottom of the dish (add sliced olives to sauce if desired) Add …
From razzledazzlelife.com
From razzledazzlelife.com
See details
TOP 43 LOW CARB ZUCCHINI LASAGNA RECIPE RECIPES
Cook zucchini until tender, drain and set aside. Fry meat and onions until meat is brown and … Reduce heat; simmer, uncovered 10 minutes or until reduced to 2 cups.In small bowl slightly …
From namus.youramys.com
From namus.youramys.com
See details
HEALTHY LASAGNA RECIPE WITHOUT OVEN LOW CARB VEGETARIAN RECIPES
Easy, Healthy Vegetarian Lasagna Recipe - Food.com . 2 weeks ago food.com Show details . Jan 19, 2008 · Preheat oven to 375°F. In a large bowl combine spinach, ricotta cheese, eggs, …
From hercules.dixiesewing.com
From hercules.dixiesewing.com
See details
EASY CHICKEN ZUCCHINI LASAGNE LOW CARB RECIPE RECIPES
Pat dry zucchini slices with a paper towel to get rid of excess moisture.Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 … Combine …
From carterina.churchrez.org
From carterina.churchrez.org
See details
KETO ZUCCHINI LASAGNA RECIPE | WHOLESOME YUM
2021-07-16 Pat zucchini with paper towels to soak up extra water or oil. Cook meat sauce. Heat oil in saute pan and saute garlic for 30-60 seconds, just until fragrant. Add ground beef and …
From wholesomeyum.com
From wholesomeyum.com
See details
LOW CARB ZUCCHINI LASAGNA - YOUTUBE
This lasagna is a great for those that are watching their carb intake. It is a great alternative to the traditional style pasta noodles. If you try my recipe...
From youtube.com
From youtube.com
See details
LOW CARB ZUCCHINI LASAGNA - DIABETES STRONG
2018-07-12 The process can be broken up into 4 major steps: preparing the zucchini, prepping the rest of the veggies, cooking the beef, and then assembling and baking the lasagna. Step …
From diabetesstrong.com
From diabetesstrong.com
See details
ZUCCHINI LASAGNA RECIPE THAT’S BOTH LOW CARB AND DELICIOUS - BY …
2020-12-06 Instructions. Heat olive oil in a large skillet over medium heat. Add in onion and garlic and saute 2-3 minutes. Add in turkey breast and brown. Add crushed tomatoes and …
From by-pink.com
From by-pink.com
See details
LOW-CARB KETO FASTING MEAL PLAN MENU WEEK 50
2 days ago All the recipes you know and love on my website are also used within our meal plans. Whether or not you choose the keto meal plan or the low carb meal plan, you will get a …
From sugarfreemom.com
From sugarfreemom.com
See details
ZUCCHINI LASAGNA ROLLS (LOW CARB / KETO) - LOW CARB SIMPLIFIED
2020-12-18 Get started: Pre-heat oven to 375 degrees F. Line a rimmed baking sheet with several paper towels. In a 9x12 glass or ceramic baking dish, evenly spread ⅓ cup Rao's …
From lowcarbsimplified.com
From lowcarbsimplified.com
See details
TOP 43 LOW CARB VEGETABLE LASAGNA RECIPE RECIPES
Creative Low-Carb Lasagna Recipes to Help You Eat More … 6 days ago livestrong.com Show details . 420 Show detail Preview View more . 10 Best Low Carb Vegetable Lasagna …
From housmen.alfa145.com
From housmen.alfa145.com
See details
LOW-CARB ZUCCHINI-LASAGNE | RECIPE CART
low-carb zucchini-lasagne. 4.0. www.essen-ohne-kohlenhydrate.info. Recipe Saved. Finish. Your Recipes. Print. Recipe Saved. Finish. Your Recipes. Prep Time: 15 Cook Time: 45 ... 1 …
From getrecipecart.com
From getrecipecart.com
See details
EASY ZUCCHINI LASAGNA - DETOXINISTA
2022-08-11 2. Make the meat sauce. Drizzle olive oil into a skillet over medium high heat, and saute the minced garlic cloves for 1 to 2 minutes, just until it smells fragrant.
From detoxinista.com
From detoxinista.com
See details
LOW CARB ZUCCHINI LASAGNA | READY SET EAT
Step one. Spray large skillet with cooking spray and heat over medium heat. Add ground meat and onion to pan and cook until crumbled and brown, about 8 minutes. Stir in garlic and red …
From readyseteat.com
From readyseteat.com
See details
KETO ZUCCHINI LASAGNA — LOW CARB LOVE™
2020-12-08 2 large zucchini (sliced thin and completely dried out) 1lb of sweet Italian sausage or Ground beef. Asiago cheese. 1lb of ricotta whole milk cheese. 2 eggs. 1 jar of low sugar …
From lowcarblove.com
From lowcarblove.com
See details
LOW CARB ZUCCHINI LASAGNA RECIPE | TASTEAHOLICS
2020-10-16 Assemble the lasagna. Scoop a small amount of sauce into the bottom of a 9x13 baking pan. Make a layer of zucchini noodles on the bottom of the pan and then top with …
From tasteaholics.com
From tasteaholics.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love