Morning Glory Muffins Paleo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PALEO MORNING GLORY MUFFINS



Paleo Morning Glory Muffins image

Provided by Rachel Conners

Categories     Breakfast

Time 33m

Number Of Ingredients 14

1 cup mashed banana (from about 2 large bananas)
3 large eggs (room temperature)
3 tablespoons coconut oil (melted)
¼ cup milk of choice (I used unsweetened almond milk)
1 teaspoon vanilla extract
⅓ cup creamy almond butter
⅓ cup (50g) coconut flour
1 teaspoon ground cinnamon
¾ teaspoon baking soda
¾ teaspoon baking powder
¼ teaspoon salt
½ cup shredded carrot
½ cup toasted pecans (chopped)
⅓ cup golden raisins

Steps:

  • Preheat the oven to 350ºF. Line a 12 pan muffin tin with paper liners or grease with coconut oil.
  • In a large bowl or mixer, combine the mashed bananas, eggs, coconut oil, almond milk, vanilla extract and ⅓ cup almond butter until fully combined.
  • Add the coconut flour, cinnamon, baking soda, baking powder, and salt to the wet ingredients and mix well. Fold in the shredded carrots, toasted pecans, and raisins.
  • Divide the batter between the prepared muffin tins.
  • Bake in the preheated oven for about 16-19 minutes. A toothpick inserted into the center of a muffin should come out clean.
  • Remove from oven and allow to cool on a wire rack for about 10 minutes. Flip out onto a cooling rack to finish cooling.

Nutrition Facts : Calories 148 calories, Sugar 7, Fat 10, Carbohydrate 12, Protein 4

GRAIN-FREE MORNING GLORY MUFFINS (PALEO)



Grain-Free Morning Glory Muffins (Paleo) image

Grain-free, dairy-free, healthy muffin recipe with shredded carrot, coconut, and raisins. Naturally sweetened and delicious!

Provided by Julia

Categories     Breakfast

Time 50m

Number Of Ingredients 15

1/3 cup mashed sweet potato
3 eggs
¼ cup pure maple syrup
1 teaspoon pure vanilla extract
1 cup grated carrot, 1 large
1 cup grated apple, ½ large Fugi
2 teaspoons fresh ginger, peeled and grated, optional
2 cups almond flour/meal
1 cup unsweetened shredded coconut, or flaked coconut
2/3 cup raisins
2/3 cup raw walnuts, chopped
2 teaspoons ground cinnamon
1 teaspoon baking powder
¼ teaspoon baking soda
½ teaspoon sea salt

Steps:

  • Preheat the oven to 350 degrees F and line a 12-muffin tray with baking cups.
  • Whisk together the mashed sweet potato, eggs, maple syrup, vanilla extract, grated carrot, apple, and ginger until well-combined (wet ingredients).
  • In a seperate mixing bowl, stir together the almond flour, shredded coconut, raisins, walnuts, cinnamon, baking powder, baking soda, and salt (dry ingredients).
  • Pour the dry mixture into the bowl with the wet mixture and stir well until a thick batter forms.
  • using an ice cream scoop or small measuring cup, scoop batter into the lined muffin tray, filling the cups 3/4 of the way up.
  • Place muffin tray on the center rack in the preheated oven and bake for 30 to 35 minutes, until muffins test clean when poked with a toothpick.
  • Allow muffins to cool at least 20 minutes before mowing them down

Nutrition Facts : Calories 229 calories, Carbohydrate 17 grams carbohydrates, Fat 17 grams fat, Protein 6 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1 of 15, Sugar 10 grams sugar, UnsaturatedFat 4 grams unsaturated fat

PALEO MORNING GLORY MUFFINS {GLUTEN-FREE, DAIRY-FREE}



Paleo Morning Glory Muffins {Gluten-Free, Dairy-Free} image

These Paleo Morning Glory Muffins are perfect for breakfast and snacking! Loaded with goodies like apples, carrots, raisins and pecans and flavored with orange zest, these tender and moist muffins absolutely delicious, healthy, gluten free, grain free, dairy free, and refined sugar free.

Provided by Michele Rosen

Number Of Ingredients 18

2 1/2 cups blanched almond flour
1/2 cup flaxseed meal or golden flaxseed meal
1 tsp baking soda
1 tsp aluminum free baking powder
1 Tbsp ground cinnamon
1/2 tsp fine sea salt
3 large eggs
1/2 cup coconut sugar (or maple sugar )
1/4 cup pure maple syrup ( or raw honey)
1/4 cup melted refined coconut oil
1/4 cup unsweetened applesauce
1 tsp orange zest
2 Tbsp orange juice
2 tsp pure vanilla extract
1 cup grated carrots (about 2 large)
1 cup grated apple (about 1 large, squeezed with paper towels to remove excess water)
1/2 cup raisins
1/2 cup chopped pecans

Steps:

  • Preheat your oven to 350° F and line 2 muffins pans with 15 parchment liners.
  • In a large bowl, mix together the almond flour, flaxseed meal, baking soda, baking powder, cinnamon and salt, set aside.
  • In a separate mixing bowl, whisk together the eggs, sugar, syrup or honey, coconut oil, applesauce, orange zest and juice and vanilla until smooth. Fold in the grated carrots and apples (after squeezing out as much water as possible) then gently stir the dry ingredients into the wet until no flour spots show.
  • Fold in the raisins and pecans, then fill the muffin liners just above the top, (batter will be thick). You will make 14-15 muffins. Bake for 23-28 minutes, until golden brown on top and set in the center. A toothpick inserted near the center of a muffin should come out with a few crumbs.
  • Allow the muffin pan to cool on a wire rack for 10 minutes, then carefully remove the muffins from the pan (in their liners) and continue to cool to room temperature. Store muffins at room temperature for the first day (loosely covered) then in the refrigerator for up to 5 days. Enjoy!

Nutrition Facts : Calories 263 kcal, Carbohydrate 21 g, Protein 7 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 33 mg, Sodium 194 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

MORNING GLORY MUFFINS (PALEO)



Morning Glory Muffins (Paleo) image

Make and share this Morning Glory Muffins (Paleo) recipe from Food.com.

Provided by heatherhopecs

Categories     Quick Breads

Time 50m

Yield 9 muffins, 9 serving(s)

Number Of Ingredients 11

1 apple, peeled and cored, shredded
1 large carrot, peeled
1/2 cup sunflower seed butter
1 cup pepitas
3 eggs, whisked
1/2 cup coconut oil, melted
1/4 cup raisins
1 tablespoon cinnamon
1 tablespoon raw honey
1/4 teaspoon baking soda
1 pinch salt

Steps:

  • Preheat oven to 350 degrees.
  • Add the apple and carrot to a food processor with the shredding attachment, or grate by hand.
  • Add the shredded apple and carrot to a bowl along with the sunflower seed butter and rinse out the food processor bowl.
  • Add the pepitas to the food processor and puree until you get a flour/meal.
  • Add the ground pepita, eggs, coconut oil, honey, raisins, pecans, cinnamon, salt, and baking soda with the ingredients you mixed togehter in the previous steps. Mix well.
  • Pour your batter into 9 FULL, greased muffins tins.
  • Bake for 25-30 minutes until cooked through.

Nutrition Facts : Calories 243.4, Fat 20.8, SaturatedFat 12.2, Cholesterol 62, Sodium 83.2, Carbohydrate 11, Fiber 2.2, Sugar 7.1, Protein 6.7

More about "morning glory muffins paleo recipes"

PALEO MORNING GLORY MUFFINS RECIPE | KING ARTHUR BAKING
paleo-morning-glory-muffins-recipe-king-arthur-baking image
Preheat the oven to 375°F. Lightly grease eight cups of a muffin pan, or line them with papers and spray the insides of the papers. Place the raisins in a …
From kingarthurbaking.com
5/5 (5)
Calories 260 per serving
Total Time 50 mins
  • Preheat the oven to 375°F. Lightly grease eight cups of a muffin pan, or line them with papers and spray the insides of the papers., Place the raisins in a small bowl and cover them with hot water.
  • Set them aside to soak while you assemble the rest of the batter., In a large bowl, whisk together the flour, sugar, baking soda, spices, and salt., Stir in the carrots, apple, coconut, nuts, and sunflower seeds., In a separate bowl, beat together the eggs, oil, vanilla, and water.
  • Add to the flour mixture and stir until evenly moistened., Drain the raisins thoroughly and stir them in.
  • The batter will be stiff., Divide the batter equally among the wells of the prepared pan, filling them almost full.
See details


PALEO MORNING GLORY MUFFINS - THE REAL FOOD DIETITIANS
paleo-morning-glory-muffins-the-real-food-dietitians image
2021-08-16 Place the raisins in a small bowl and cover them with hot water. Set them aside to soak while you assemble the rest of the batter. In a large bowl, whisk together the flour, sugar, baking soda, spices, and salt. Stir in the …
From therealfooddietitians.com
See details


MORNING GLORY MUFFINS | PALEO, GRAIN FREE, NATURALLY …
morning-glory-muffins-paleo-grain-free-naturally image
Preheat the oven to 350°F. Prepare a muffin pan by lightly coating it with coconut oil. In a blender, shred the carrots by pulsing several times. Set aside. In a large bowl, whisk together eggs, milk, sunflower butter, banana, salt, and …
From blog.paleohacks.com
See details


MORNING GLORY MUFFINS (AIP/PALEO/SUGAR FREE)
morning-glory-muffins-aippaleosugar-free image
2016-03-23 Preheat oven to 375. Add plantains, vanilla, acv, coconut oil, and pumpkin purée to a high powered blender. Purée until smooth. Make the gelatin eggs, then add to blender and mix. Whisk together dry ingredients. Add wet …
From lichenpaleolovingaip.com
See details


SIMPLEMILLS - PALEO MORNING GLORY MUFFINS
simplemills-paleo-morning-glory-muffins image
Instructions: PREHEAT the oven to 450°F. LINE 10 compartments of a cupcake pan with papers, grease muffin papers, and set aside. In a large mixing bowl, WHISK together the dry ingredients (muffin mix, coconut, walnuts, carrots, …
From simplemills.com
See details


GRAIN-FREE MORNING GLORY MUFFINS (PALEO) - THE ROASTED …
grain-free-morning-glory-muffins-paleo-the-roasted image
2018-08-09 Instructions. Preheat the oven to 350 degrees F. Line a 12-hole muffin pan with muffin papers or lightly spray with oil. Add the first five ingredients (eggs through vanilla extract) to a mixing bowl and whisk until well …
From theroastedroot.net
See details


PALEO MORNING GLORY MUFFINS | GET INSPIRED EVERYDAY! | RECIPE
The ULTIMATE Healthy Morning Glory Muffins! Really moist & tender, but only 130 calories! This recipe is SO easy! I make these muffins ALL the time -- SO good!! ♡ best morning …
From pinterest.com
See details


PALEO MORNING GLORY MUFFINS {DAIRY-FREE} | SHUANGY'S KITCHEN SINK
2019-04-02 Preheat the oven to 350 F and line or grease a muffin tin with coconut oil. In a large mixing bowl, combine sweet potato, banana, eggs, cashew butter, and maple syrup (if using). …
From shuangyskitchensink.com
See details


THE BEST GLUTEN-FREE MORNING GLORY MUFFINS (WITH VIDEO) - FIT AS A …
2019-06-24 Preheat the oven to 350 degrees Fahrenheit. In a large bowl, mash the banana. Whisk in the coconut oil eggs, almond butter, and vanilla until smooth. Add in the coconut …
From fitasamamabear.com
See details


MORNING GLORY MUFFINS | PRIMAL PALATE | PALEO RECIPES
2015-12-13 Preheat the oven to bake at 350 degrees, and line a muffin tin with parchment muffin papers. In a large mixing bowl, whisk together the arrowroot flour, coconut flour, salt, baking …
From primalpalate.com
See details


AIP PALEO BREAKFAST MUFFINS {MADE WITH CASSAVA FLOUR} - HEARTBEET …
2015-07-09 In a medium bowl whisk together the cassava flour, arrowroot/tapioca starch, coconut flour, baking soda, cinnamon, cardamom and salt. Set aside. In another bowl, whisk …
From heartbeetkitchen.com
See details


MORNING GLORY MUFFINS - PALEO COMFORT FOODS RECIPE
Directions 1. Preheat oven to 350 degrees F and grease a standard-sized muffin pan. 2. Combine almond flour, cinnamon, baking soda and salt in a large bowl.
From recipes.sparkpeople.com
See details


MORNING GLORY MUFFINS (NUT FREE OPTION) - PALEOMG
2012-11-26 Instructions. Preheat your oven to 350 degrees. Now add your pepitas to a small saucepan over medium heat with a tablespoon of fat. I used coconut oil. Cook for 3-5 minutes, …
From paleomg.com
See details


BEST PALEO MORNING GLORY MUFFIN RECIPES - PALEO COMFORT FOODS
Paleo Morning Glory Muffins (By Paleo Running Momma) For the first entry on our list, we have a recipe that perfectly recreates the iconic morning glory flavor. Featuring paleo-friendly …
From paleocomfortfoods.com
See details


PALEO MORNING GLORY MUFFINS | GET INSPIRED EVERYDAY!
2019-12-09 Instructions. Preheat the oven to 350ºF and line a muffin tin with muffin cup liners. In a medium sized mixing bowl, combine the almond flour, tapioca starch, cinnamon, sea salt, …
From getinspiredeveryday.com
See details


PALEOFLEX™ MORNING GLORY MUFFINS | THE PALEO DIET®
2022-08-23 Preheat the oven to 350°F. Grease a muffin tin with coconut oil or line with cupcake liners. In a medium bowl, whisk the bananas, eggs, maple syrup, vanilla extract, …
From thepaleodiet.com
See details


Related Search