Bupa Website Recipes

JAMBALAYA

Steps:

• Heat oven to 200C/180C fan/ gas 6. Heat the oil in a heavy-based flameproof casserole dish on a medium-high heat. Season the chicken thighs, add to the dish and cook for 4 mins until they start to brown, stirring occasionally so they don't stick. Add the chorizo and cook for a further 4 mins until it releases its oils and has started to crisp. Remove the meat with a slotted spoon and set aside on a plate.
• Add the onions to the chorizo oils, lower the heat and soften for 8 mins. Stir through the garlic, peppers, celery, thyme and oregano, and cook for 2 mins more.
• Return the meat to the dish, add the garlic salt, paprika, cayenne, mustard powder and white pepper, and cook for 2 mins until fragrant. Stir in the rice, then the tomatoes. Add the stock and give it all a really good stir. Bring to the boil, then cover with a well-fitting lid and put in the oven for 20 mins.
• Take from the oven and fluff up the rice with a big fork. Fold through the prawns, then put the mussels and clams on top. Put the lid on, return to the oven for 10 mins, then take the dish out and give everything a good stir. Sprinkle with the parsley and spring onions to serve.

ITALIAN EASTER EGG BASKET (PUPA CU L'OVA)

Steps:

• Thoroughly mix first two ingredients.
• Add eggs one at a time and completely mix after each.
• Add the extract and beat until smooth.
• Whisk flour and baking powder together and add to egg mixture just enough to make a workable dough.
• Roll a piece of dough into a ball and flatten it to make a 4-inch diameter round onto cookie sheet.
• Roll some dough into a 1/4-inch diameter "rope" and cut 2 pieces enough to crisscross a raw egg which is placed in the center of the round and the edges sealed.o.
• Repeat until all six eggs are used up and bake at 350 degrees F. 20-25 minutes or until golden brown.
• Leftover scraps of dough can be shaped into cookies and baked along with the egg baskets.