Keto Chicken Patties Canned Recipes

KETO CHICKEN PATTIES RECIPE

Keto Chicken Patties Recipe image

This is a great twist to the chicken nugget that we all know! It has no grains and has a hidden veggie

Provided by Charisse Yu

Categories Lunch

Number Of Ingredients 11

Ingredients

2 ½ cup Cooked Chicken (finely chopped (canned chicken or rotisserie chicken))
2 large Eggs (or 3 medium)
½ tsp Salt
½ tsp Garlic Powder
½ tsp Dried Minced Onion
¼ tsp Pepper
¼ tsp Smoked Paprika
½ cup Parmesan Cheese (shredded)
¼ cup Spinach (finely chopped)
2 tbs Celery (finely chopped)
3 tbs Coconut Oil

Steps:

Combine cooked chicken, eggs, salt, garlic powder, minced onion, pepper, smoked paprika, parmesan, spinach and celery in a large mixing bowl.
Firmly pack and form equal sized patties, about 10. They may be delicate but when heated the cheese will meld the patties together.
Heat oil in a pan, and shallow fry the patties until golden on all sides. (about 2-3 minutes). Let cool and enjoy.
Tips: Freeze up to 2 months. Fridge up to 4 days. If using canned chicken make sure to pat dry as much as possible. Reheat by stovetop or microwave for 60 seconds.

Nutrition Facts : Calories 129 kcal, Carbohydrate 1 g, Protein 12 g, Fat 9 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 62 mg, Sodium 237 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED CHICKEN PATTIES

Baked Chicken Patties image

The one thing that I always have in my fridge is pulled rotisserie chicken for wraps, salads, etc. If I have the time I typically will make my own, but if I am having a busier than normal week then I will pick up a 3 lbs. one from Sam's Club. Rather than using canned chicken, I like to take 7-8 ounces of the fresh warm...

Provided by Lance Washburn

Categories Other Main Dishes

Time 35m

Number Of Ingredients 7

Ingredients

1 can(s) 10 ounce can chicken, drained well
2 eggs
1/4 c celery, chopped fine
4 green onions, chopped fine
2 oz cheddar cheese, shredded
salt and pepper, to taste
pinch old bay seasoning, optional

Steps:

1. Preheat oven to 350.
2. Mix all of the ingredients and spoon into 6 well-greased muffin top pans.
3. With your fingers, spread and pat the chicken mixture to fill the cups evenly.
4. Bake at 350º for 15-20 minutes until set and lightly browned around the edges.

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