Mornay Melting Middle Fishcakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MORNAY MELTING-MIDDLE FISHCAKES



Mornay melting-middle fishcakes image

Try making these indulgent fishcakes with crisp breadcrumbs on the outside and a cheesy, saucy surprise in the centre. They're perfect for lunch or supper

Provided by Cassie Best

Categories     Dinner, Fish Course, Lunch, Starter, Supper

Time 1h20m

Yield Makes 4

Number Of Ingredients 17

500g floury potatoes , such as Maris Piper or King Edwards, cut into small chunks
1 bay leaf
300g smoked haddock or cod
140g salmon
grating of nutmeg
small bunch of parsley , chopped
1 lemon , zested, then cut into wedges to serve
3 tbsp flour
2 eggs , beaten
100g fresh breadcrumbs
vegetable oil , for deep-frying, plus extra for the tin
mixed green salad , to serve
1 tbsp plain flour
1 tbsp butter
300ml milk
50g mature cheddar , grated
1 tsp Dijon mustard

Steps:

  • First, make the mornay sauce at least a few hours before making the fishcakes. Put the flour and butter in a small pan over a low-medium heat and cook until the butter is melted, then stir to make a paste. Slowly whisk in the milk until you have a smooth sauce. Continue cooking until thickened, about 5 mins, then remove from the heat and stir in the cheese and mustard. Season. Oil a few small pieces of baking parchment, then use to line four holes of a muffin tin. Alternatively, use silicone cupcake cases. Divide the sauce between the cases and freeze for at least 2 hrs.
  • Put the potatoes and bay leaf in a large pan, cover with water and season with salt. Bring to the boil, then reduce the heat and simmer for 15-20 mins until tender. Remove the potatoes with a slotted spoon, put in a colander and leave to steam-dry.
  • Add all the fish to the water in the pan, reduce the heat to low and poach for 5 mins. The fish is cooked when it just starts to flake apart. Carefully transfer the fish to a board with a slotted spoon, and leave to cool for 5 mins.
  • Flake the fish, discarding any skin and bones. Tip the potatoes into a clean pan, season well and grate over some nutmeg. Mash until smooth, then fold through the fish, parsley and lemon zest. Leave to cool.
  • Divide the fishcake mixture into four portions. Working with one portion at a time, mould into a ball. Make a well in the centre, and push one of the frozen mornay sauce discs into it. Shape the fishcake around the sauce middle so you have a smooth hockey-puck shape. Repeat with the remaining portions and sauce, then freeze the fishcakes for at least 15 mins.
  • Put the flour in a shallow bowl, the egg in a second, and the fresh breadcrumbs in a third. Season the egg. Coat the fishcakes well in the flour, then the egg, and finally the breadcrumbs. If you have any egg or breadcrumbs left at the end, keep dipping and coating until everything is used up. Freeze the fishcakes until firm, about 1 hr. Will keep frozen for up to one month. Defrost in the fridge for 2 hrs before cooking.
  • Fill a large, deep pan no more than two-thirds full with oil, and heat it to 180C. Or, use a deep-fat fryer. Heat the oven to 190C/170C fan/gas 5. Deep-fry the fishcakes for 7 mins, turning halfway, until crisp. Drain on a plate lined with kitchen paper, then transfer to a baking sheet and bake for 5 mins (or 15 mins from frozen) until the middles are hot. Serve with salad and lemon wedges.

Nutrition Facts : Calories 590 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 34 grams protein, Sodium 1.6 milligram of sodium

More about "mornay melting middle fishcakes recipes"

MELTING-MIDDLE COD FISHCAKES | HEALTHY RECIPES | TESCO …
melting-middle-cod-fishcakes-healthy-recipes-tesco image
2019-11-02 Preheat the oven to gas 6, 200°C, fan 180°C. Scrub the potatoes, cut into quarters and cook in a large pan of boiling salted water for 15 mins, or …
From realfood.tesco.com
4/5 (52)
Total Time 50 mins
Category Dinner, Main
Calories 445 per serving
See details


TOP 10 FISHCAKE IDEAS AND INSPIRATION - PINTEREST.COM
Find and save ideas about fishcake on Pinterest.
From pinterest.com
See details


BAKED FISH WITH MORNAY SAUCE | RECIPES WIKI | FANDOM
Place the filet in a baking dish, cover with white wine, cover the dish and poach the fish just until tender (do not overcook) in 325°F oven, about 15 – 20 minutes. When fish is cooked, remove …
From recipes.fandom.com
See details


BBC FOOD RECIPES FISH CAKES | DEPORECIPE.CO
2022-02-03 Curried fishcakes bbc good food middle east summer fish cakes with chilli cream bbc good food middle east double smoked fish cakes bbc good food middle east tuna fish …
From deporecipe.co
See details


WAITROSE FROZEN - MELT IN THE MIDDLE 2 COD MORNAY FISH CAKES
Waitrose Frozen - Melt In the Middle 2 Cod Mornay Fish Cakes. Serving Size : 145 g (per fish cake) 250 Cal. 34 % 21g Carbs. 44 % 12g Fat. 21 % 13g Protein. Track macros, calories, and …
From myfitnesspal.com
See details


MORNAY MELTING MIDDLE FISHCAKES RECIPES
1 1/2 lbs sole fillets: 2 tablespoons lemon juice: 2 tablespoons butter: 2 tablespoons flour: 1 teaspoon instant bouillon granules, chicken flavour: 1/2 teaspoon dry mustard
From tfrecipes.com
See details


CALORIES IN YOUNG'S GASTRO, MELTING MIDDLE, CHUNKY COD FISH …
There are 246 calories in 1 cake, oven baked (132 g) of Young's Gastro, Melting Middle, Chunky Cod Fish Cakes, with Creamy Rocket Mornay Sauce. You'd need to walk 68 minutes to burn …
From calorieking.com
See details


FABULOUS FISH ARCHIVES - BBC GOOD FOOD MIDDLE EAST
74 Recipes. Tantalise your tastebuds with spicy seafood and flavoursome fish. Baked cod with creamy mushroom & leek orzo. ... Mornay melting-middle fishcakes. Try making these …
From bbcgoodfoodme.com
See details


BBC GOOD FOOD RECIPES FISH CAKES | DEPORECIPE.CO
2021-11-19 Mornay melting middle fishcakes bbc good food east hake fish cakes with mustard middles bbc good food middle east classic chunky fish cakes bbc good food middle east. …
From deporecipe.co
See details


MORNAY MELTING-MIDDLE FISHCAKES | RECIPE | BBC GOOD …
Nov 8, 2020 - Try making these indulgent fishcakes with crisp breadcrumbs on the outside and a cheesy, saucy surprise in the centre. They’re perfect for lunch or supper. Pinterest. Today. …
From pinterest.com
See details


MELTING MIDDLE SMOKED HADDOCK AND PRAWN FISHCAKES
Lightly dust the fishcakes all over with flour, dip in the beaten egg and then coat in the breadcrumbs. Place on a lined baking tray; chill in the fridge for 15 minutes to firm up. Heat the …
From sainsburysmagazine.co.uk
See details


MORNAY MELTING-MIDDLE FISHCAKES - PRESSREADER
2020-08-27 For the mornay sauce. 1 tbsp plain flour. 1 tbsp butter. 300ml milk. 50g mature cheddar, grated 1 tsp Dijon mustard. 1 First, make the mornay sauce at least a few hours …
From pressreader.com
See details


MORNAY MELTING MIDDLE FISHCAKES FOOD - HOMEANDRECIPE.COM
Aug 6, 2022 M&S 2 Cod Mornay Fishcakes Melt in the Middle Frozen. 290g (23) £4.00. Add. Price Comparison. £4.00 £1.38 per 100 g (23) 6 Aug 2022 Price History.
From homeandrecipe.com
See details


MORNAY MELTING-MIDDLE FISHCAKES RECIPE | EAT YOUR BOOKS
Mornay melting-middle fishcakes from BBC Good Food Magazine, September 2020 (page 56) by Esther Clark Bookshelf ... If the recipe is available online - click the link “View complete …
From eatyourbooks.com
See details


M&S 2 COD MORNAY FISHCAKES MELT IN THE MIDDLE FROZEN
M&S 2 Cod Mornay Fishcakes Melt in the Middle Frozen. Melt-in-the-middle fishcakes with a creamy Cheddar cheese sauce centre, made with flaky cod fillet pieces and potato, coated in …
From ocado.com
See details


2 MELTING MIDDLE COD & POLLOCK CHUNKY FISH CAKES
2 Melting Middle Cod & Pollock Chunky Fish Cakes with a Creamy Rocket Mornay Sauce. ... Search for recipe inspiration. Popular searches: Family Favourites, Kids’ Meals, Chip Shop …
From youngsseafood.co.uk
See details


MORNAY MELTING-MIDDLE FISHCAKES | RECIPE IN 2022
Jan 24, 2022 - Try making these indulgent fishcakes with crisp breadcrumbs on the outside and a cheesy, saucy surprise in the centre. They're perfect for lunch or supper. Pinterest. Today. …
From pinterest.com
See details


SEARCH - BBC GOOD FOOD MIDDLE EAST
Mornay melting-middle fishcakes. Try making these indulgent fishcakes with crisp breadcrumbs on the outside and a cheesy, saucy surprise in the centre. They’re perfect for lunch or supper …
From bbcgoodfoodme.com
See details


MELT-IN-THE-MIDDLE FISHCAKES - DELICIOUS. MAGAZINE
Method. For the fishcakes, put the potatoes in a large saucepan and cover with cold water, then bring to the boil and simmer for 15-20 minutes until tender. Drain and tip into a large mixing …
From deliciousmagazine.co.uk
See details


2 COD MORNAY FISHCAKES MELT IN THE MIDDLE - MARKS & SPENCER …
2 Cod Mornay Fishcakes Melt in the Middle. 290gr. € 6,50. Unit Price: € 2.24 /100gr. Only 3 left in stock. Add to bag.
From symeonidesfashion.com
See details


DINNER - ASDA MELT IN THE MIDDLE FISH CAKES RECIPES
2022-12-14 Ingredients: For the fishcakes; 600g maris piper potatoes, cut into 3cm chunks; 400g sustainable smoked haddock fillets, skin and any bones removed and cut into 2cm chunks
From findsimplyrecipes.com
See details


Related Search