Moo Shu Beef Tortillas Recipes

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MOO SHU BEEF TORTILLAS



Moo Shu Beef Tortillas image

You can also add in stir-fryed sliced onions if desired, to save time purchase the sliced beef stir-fry strips at your grocery store. If you prefer spicy then add in some dried chili flakes when stir-frying the beef. This recipe is very versatile, you really can add in whatever you desire.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h10m

Yield 4 tortilla

Number Of Ingredients 16

1 lb sirloin beef (cut into thin strips) or 1 lb flank steak (cut into thin strips)
2 tablespoons vegetable oil
black pepper
1/2 lb fresh mushrooms, thinly sliced (can use more)
3 cups packaged prepared coleslaw mix (or make your own mix)
4 green onions, chopped
1 tablespoon cornstarch
1/4 cup cold water
8 medium flour tortillas (warmed)
8 tablespoons hoisin sauce (can use more)
2 tablespoons soy sauce
2 tablespoons water
1 tablespoon dark sesame oil
2 -3 teaspoons sugar
2 tablespoons fresh minced garlic (can use more or less)
black pepper (optional)

Steps:

  • Wrap the tortillas in foil and place in a 200 degree oven to keep warm while preparing the beef.
  • Combine all marinade ingredients in a large bowl.
  • Add in the beef strips and toss to coat with the marinade.
  • Cover and refrigerate for 1 hour.
  • Drain the beef and discard marinade.
  • heat oil in a large skillet or wok over medium-high heat until hot.
  • Add in sliced mushrooms and fry until the mushrooms loose there moisture and are browned (about 6-8 minutes) remove and transfer to a small bowl.
  • Adding in a small amount of oil if needed, add in half the beef strips, then season with black pepper; stir-fry for about 2 minutes, or until the outside of the beef is no longer
  • In a small cup or bowl combine the cold water with cornstarch until smooth.
  • In the same skillet combine the cooked beef strips, sauteed mushrooms, coleslaw mix, green onions and the cornstarch mixture; cook and stir until the sauce is thickened and bubbly.
  • Season with salt if desired.
  • Spread about 2-3 tablespoons hoisin sauce on the warm tortillas, the spoon the beef mixture down the center of each tortilla.
  • Fold bottom edge over the filling, then fold right side and left side to the center, overlapping.

Nutrition Facts : Calories 762.3, Fat 37.1, SaturatedFat 10.7, Cholesterol 76.9, Sodium 1680.8, Carbohydrate 73, Fiber 6.1, Sugar 15.9, Protein 34.3

MOO SHU SLOPPY JOES



Moo Shu Sloppy Joes image

Asian-style sloppy joes made with hoisin sauce, barbecue sauce and coleslaw mix are a nice change from the ordinary! -Mike Tchou, Pepper Pike, Ohio

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 teaspoons cornstarch
1/2 cup cold water
1/4 cup barbecue sauce
1/4 cup hoisin sauce
2 tablespoons reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
1/4 teaspoon salt
1 small onion, sliced
1 small sweet red pepper, sliced
2 teaspoons canola oil
1 pound lean ground beef (90% lean)
3 cups coleslaw mix
8 flour tortillas (6 inches), warmed

Steps:

  • In a small bowl, combine the cornstarch, water, barbecue sauce, hoisin sauce, soy sauce, ginger, garlic and salt until blended; set aside., In a large skillet, saute onion and red pepper in oil until crisp-tender; remove and set aside. In the same skillet, cook beef over medium heat until meat is no longer pink; drain., Stir cornstarch mixture and add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add coleslaw mix; stir to coat. Spoon meat mixture into the center of each tortilla; top with onion mixture. Roll up tightly.

Nutrition Facts : Calories 454 calories, Fat 17g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 1387mg sodium, Carbohydrate 43g carbohydrate (9g sugars, Fiber 2g fiber), Protein 30g protein.

BEEF TORTILLAS



Beef Tortillas image

I adapted this out of a children's cookbook and changed it around quite a bit. It says you can use corn tortillas as well and you can also substitute chopped chicken. If you don't get tins on chopped tomatoes where you are then the recipe did call for 4 ripe tomatoes. I also used more than twice the amount of cheese called for and used a dominoes store brought white sauce which was also more than required.

Provided by Perfect Pixie

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 onion, finely chopped
1 teaspoon minced garlic
400 g chopped tomatoes
1 tablespoon olive oil (approx)
500 g lean ground beef
1/2 teaspoon chili
1/2 teaspoon cumin
1/2 teaspoon coriander
8 flour tortillas
300 ml white sauce
55 g monterey jack cheese, grated

Steps:

  • Pre-heat oven to 180 degrees c
  • Heat oil in pan, add minced garlic and onion and fry until onion is clear.
  • Add mince and brown. add the tomatoes, chili, cumin and coriander.
  • Allow to cook over a low heat for 20-30 minutes (I stuck mine in the oven for half an hour with the lid on).
  • Lightly grease a baking dish.
  • Divide meat filling between tortillas and roll them up to enclose filling. Place them in the greased dish.
  • Pour white sauce over tortillas and sprinkle cheese on top.
  • Bake for 20 minutes until cheese melts and tortillas are piping hot.

Nutrition Facts : Calories 636, Fat 33.4, SaturatedFat 11.6, Cholesterol 99.1, Sodium 825.4, Carbohydrate 45.2, Fiber 3.7, Sugar 8.5, Protein 37.6

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