Moms Bean And Barley Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEAN & BARLEY SOUP



Bean & Barley Soup image

This hearty bean and barley soup tastes like it has simmered for hours, but actually it's quite quick to throw together. Plus this recipe for healthy bean and barley soup freezes beautifully. If you have cooked barley on hand, omit the quick-cooking barley and stir in 1 1/2 cups cooked barley along with the broth in Step 2.

Provided by David Bonom

Categories     Healthy Soup Recipes

Time 45m

Number Of Ingredients 12

4 teaspoons extra-virgin olive oil
1 large onion, chopped
1 medium fennel bulb, cored and chopped
5 cloves garlic, minced
1 teaspoon dried basil
1 (15 ounce) can cannellini or other white beans, rinsed
1 14-ounce can fire-roasted diced tomatoes
6 cups low-sodium vegetable broth
¾ cup quick-cooking barley
1 (5 ounce) package baby spinach (6 cups)
¼ cup grated Parmesan cheese
¼ teaspoon ground pepper

Steps:

  • Heat oil in a Dutch oven over medium-high heat. Add onion, fennel, garlic, and basil; cook, stirring frequently, until tender and just beginning to brown, 6 to 8 minutes.
  • Mash 1/2 cup of the beans. Stir the mashed and whole beans, tomatoes, broth and barley into the pot. Bring to a boil over high heat. Reduce heat to medium and simmer, stirring occasionally, until the barley is tender, about 15 minutes. Stir in spinach and cook until wilted, about 1 minute. Remove from the heat and stir in cheese and pepper.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 54.7 g, Cholesterol 4.3 mg, Fat 7.8 g, Fiber 11.9 g, Protein 13.4 g, SaturatedFat 1.5 g, Sodium 618.7 mg, Sugar 10.7 g

VEGETABLE BEAN BARLEY SOUP



Vegetable Bean Barley Soup image

This hearty soup is as filling as it is comforting. Full of zucchini, barley, tomatoes and carrots, it's one recipe that people always ask me for.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 15

1 medium onion, chopped
1/2 teaspoon dried basil
1/2 teaspoon dill weed
2 tablespoons canola oil
1 garlic clove, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1-3/4 cups water
1 cup chopped carrots
1/2 cup medium pearl barley
1 can (15-3/4 ounces) pork and beans
2 small zucchini, sliced
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon cider vinegar

Steps:

  • In a large saucepan, saute the onion, basil and dill in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the broth, water, carrots and barley. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Add the pork and beans, zucchini, salt and pepper. Cover and simmer 10-15 minutes longer or until vegetables and barley are tender. Just before serving, stir in tomatoes and vinegar; heat through.

Nutrition Facts : Calories 218 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 1003mg sodium, Carbohydrate 36g carbohydrate (10g sugars, Fiber 9g fiber), Protein 9g protein. Diabetic Exchanges

WHITE BEAN 'N' BARLEY SOUP



White Bean 'N' Barley Soup image

"A friend of mine gave me this recipe, and it's delicious," says Stephanie Land of Sudbury, Ontario.

Provided by Taste of Home

Categories     Lunch

Time 1h25m

Yield 9 servings.

Number Of Ingredients 16

1-1/2 cups dried great northern beans
1 large onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
4 cups chicken or vegetable broth
4 cups water
3 medium carrots, sliced
2 medium sweet red peppers, chopped
2 celery ribs, chopped
1/2 cup medium pearl barley
1/2 cup minced fresh parsley, divided
2 bay leaves
1 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1 can (28 ounces) diced tomatoes, undrained

Steps:

  • Place beans in a Dutch oven or soup kettle; add enough water to cover beans by 2 in. Bring to a boil; boil for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans, discarding liquid. , In a Dutch oven, heat oil over medium-high heat. Add onion and garlic; cook and stir until tender, 3-5 minutes. Stir in broth, water, beans, carrots, red peppers, celery, barley, 1/4 cup parsley, bay leaves, salt, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer 1 hour or until beans are tender. Add tomatoes; heat through. Discard bay leaves. Sprinkle with remaining 1/4 cup parsley.

Nutrition Facts : Calories 193 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 831mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges

MOM'S BEAN AND BARLEY SOUP



Mom's Bean and Barley Soup image

Another heart-warmer, hearty soup from my mom. Kids love it. Tastes even better on the second day.

Provided by Sarah Chana

Categories     Polish

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 cup large lima beans
1/2 cup barley
3 -4 cups vegetables, of your choice chopped (including carrots, celery, zucchini, mushrooms, whatever)
1 large onion, diced
oil
salt
pepper
dill

Steps:

  • Boil lima beans in water for one minute. Drain! Then add 8-10 cups of hot water, barley, vegetables.
  • Bring to a boil again, and then simmer for about an hour or more, until beans are soft.
  • While soup is cooking, saute onion in oil until well done, or even browned. Add to soup.
  • Season with salt, pepper, dill to taste.

Nutrition Facts : Calories 94.1, Fat 0.5, SaturatedFat 0.1, Sodium 106.8, Carbohydrate 19.3, Fiber 4.5, Sugar 1.2, Protein 3.8

BEAN & BARLEY SOUP



Bean & barley soup image

Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley

Provided by Chelsie Collins

Time 1h5m

Number Of Ingredients 11

2 tbsp vegetable oil
1 large onion , finely chopped
1 fennel bulb , quartered, cored and sliced
5 garlic cloves , crushed
400g can chickpea , drained and rinsed
2 x 400g cans chopped tomatoes
600ml vegetable stock
250g pearl barley
215g can butter beans , drained and rinsed
100g pack baby spinach leaves
grated parmesan , to serve

Steps:

  • Heat the oil in a saucepan over a medium heat, add the onion, fennel and garlic, and cook until softened and just beginning to brown, about 10-12 mins.
  • Mash half the chickpeas and add to the pan with the tomatoes, stock and barley. Top up with a can of water and bring to the boil, then reduce the heat and simmer, covered, for 45 mins or until the barley is tender. Add another can of water if the liquid has significantly reduced.
  • Add the remaining chickpeas and the butter beans to the soup. After a few mins, stir in the spinach and cook until wilted, about 1 min. Season and serve scattered with Parmesan.

Nutrition Facts : Calories 488 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 11 grams sugar, Fiber 12 grams fiber, Protein 16 grams protein, Sodium 1.4 milligram of sodium

MOM'S NAVY BEAN SOUP



Mom's Navy Bean Soup image

Make and share this Mom's Navy Bean Soup recipe from Food.com.

Provided by Izzy Knight

Categories     Low Protein

Time 4h10m

Yield 6-8 serving(s)

Number Of Ingredients 20

2 cups navy beans
8 cups water
4 carrots, sliced
3 tablespoons balsamic vinegar
2 onions, chopped
5 cloves garlic, minced
1 cup celery leaves, chopped fine (and tender inner stalks)
1 bell pepper, chopped
2 bay leaves
1 (15 ounce) can tomato sauce
1/4 teaspoon ground cloves
1/2 teaspoon mustard powder
1/2 teaspoon chili powder
1/2 teaspoon black pepper
1/2 teaspoon thyme
1 tablespoon parsley flakes
1/2 teaspoon salt
1 dash Tabasco sauce
2 tablespoons barley
1 teaspoon miso

Steps:

  • Wash and pick over beans.
  • Cover with water and soak overnight (or boil for 10 minutes and let sit for an hour).
  • Discard soaking water, rinse beans and put in a large soup pot.
  • Add the 8 cups of water and bring to a boil.
  • Cover tightly and reduce heat to a low simmer.
  • Add carrots.
  • In a non-stick pan saute onion in balsamic vinegar until it carmelizes (this takes a while on low heat).
  • Add garlic, celery leaves, and bell pepper.
  • Continue sauteing, adding more liquid as necessary.
  • When the mixture has cooked down somewhat, add it to the beans.
  • Add the remaining ingredients except the miso.
  • Stir in the miso and simmer from 1 to 2 more hours (depending on when you're ready to eat and if you can resist the aroma).
  • Remove bay leaves.

Nutrition Facts : Calories 169.1, Fat 1, SaturatedFat 0.2, Sodium 807.5, Carbohydrate 34.1, Fiber 10.8, Sugar 8.9, Protein 8

MOM'S VEGETABLE SOUP



Mom's Vegetable Soup image

I make this vegetable-packed soup whenever we have a family get-together. It's been a favorite with us for a number of years.-Betty Van Kuiken, Oak Lawn, Illinois

Provided by Taste of Home

Categories     Lunch

Time 3h40m

Yield 26 servings (6-1/2 quarts).

Number Of Ingredients 11

1 beef chuck roast (3 to 4 pounds)
2 tablespoons vegetable oil
2-1/2 quarts water
3 cans (28 ounces each) diced tomatoes, undrained
10 celery ribs, chopped
6 large carrots, thinly sliced
3 large onions, chopped
3/4 cup medium pearl barley
2/3 cup cut fresh green beans (1/2-inch pieces)
1 can (15-1/4 ounces) whole kernel corn, drained
Salt and pepper to taste

Steps:

  • In a large soup kettle, brown the roast in oil. Add water; cover and simmer for 2-1/2 to 3 hours or until meat is tender. Drain; set roast aside. In the same kettle, combine the tomatoes, celery, carrots, onions, barley and beans. Cover and simmer for 50 minutes or until the barley is tender. Cut beef into 1/2-in. cubes; add to soup. Stir in corn, salt and pepper; heat through.

Nutrition Facts :

More about "moms bean and barley soup recipes"

HEARTY BEAN & BARLEY SOUP - SWANSON
hearty-bean-barley-soup-swanson image
Web Step 1. Heat the oil in a 4-quart saucepan over medium-high heat. Add the carrots, celery and onion. Cook for 5 minutes or until the vegetables are tender-crisp, stirring occasionally. Step 2. Stir the broth, beans, …
From campbells.com
See details


HEARTY WHITE BEANS AND BARLEY SOUP RECIPE - SUSTAIN MY …
hearty-white-beans-and-barley-soup-recipe-sustain-my image
Web 2019-11-28 Instructions. Rinse barley and beans. Soak overnight if possible (will cook faster). In a large cooking pot, saute onions 3-4 minutes until translucent. Add all the ingredients (excluding meat if using) to the …
From sustainmycookinghabit.com
See details


BARLEY AND BEAN SOUP | RICARDO
Web 2016-07-27 Soup. In a large saucepan over medium-high heat, brown the onion in the oil. Add the garlic and turmeric. Continue cooking over medium heat for 2 more minutes, …
From ricardocuisine.com
5/5 (49)
Total Time 1 hr 15 mins
Category Main Dishes
  • In a large saucepan over medium-high heat, brown the onion in the oil. Add the garlic and turmeric. Continue cooking over medium heat for 2 more minutes, stirring constantly. Add the lentils and barley. Coat well with the onion mixture. Season with salt and pepper.
  • Meanwhile, in a small skillet over medium-high heat, brown the garlic in the oil. Add the mint and mix thoroughly.
See details


MOM'S VEGETABLE BARLEY SOUP - HOT ROD'S RECIPES
Web 2017-02-26 Put the olive oil, onions and carrots in sauce pan and cook until tender. 2 tablespoon Olive Oil, 2 Cups Yellow Onion, 1 Cup Carrots. Add the rest of the …
From hotrodsrecipes.com
See details


MEXICAN BEAN AND BARLEY SOUP • THE INCREDIBLE BULKS
Web 2020-01-16 Saute the carrots, onions, zucchini and squash until slightly tender, just about 5 mins. Add in all the other ingredients and give it a stir. Cancel the saute setting and …
From theincrediblebulks.com
See details


SOUTHERN BLACK EYED PEA SOUP - THE SEASONED MOM
Web 2022-12-26 Transfer soaked peas to a slow cooker. Heat olive oil in a large stock pot or Dutch oven over medium-high heat until oil shimmers. Sauté carrots, celery, onion, and …
From theseasonedmom.com
See details


SLOW-COOKER BEAN, KALE & BARLEY SOUP | PUNCHFORK
Web 1 tablespoon chopped fresh oregano. 4 cups finely chopped curly kale. 1/2 cup chopped fresh herbs, such as flat-leaf parsley or chives, plus whole parsley... 8 cups vegetable …
From punchfork.com
See details


MOMS BEAN AND BARLEY SOUP RECIPES
Web Steps: Heat oil in a Dutch oven over medium-high heat. Add onion, fennel, garlic, and basil; cook, stirring frequently, until tender and just beginning to brown, 6 to 8 minutes.
From tfrecipes.com
See details


BARLEY SOUP ACCORDING TO MOM`S RECIPE - BOSSKITCHEN.COM
Web Instructions. First cook a strong, clear broth of the soup meat, the bones, the whole onion and the soup greens with salted water. That takes about 2.5 hours.
From bosskitchen.com
See details


MOM'S RED LENTIL & BARLEY SOUP | LETTUCE EAT CAKE
Web 2022-10-07 Mom’s Red Lentil & Barley Soup will stay fresh in the refrigerator for about 3-4 days in an air-tight container. Reheat the soup in the microwave or on medium heat on …
From lettuceeatcake.ca
See details


SLOW-COOKER BEAN, KALE & BARLEY SOUP RECIPE - COOKING TOM
Web View image. Slow-Cooker Bean, Kale & Barley Soup. this link is to an external site that may or may not meet accessibility guidelines. Collected by Cookingtom. Original Article. Brian …
From cookingtom.com
See details


53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
Web 2022-12-21 Speedy Summer Gazpacho. The formula for this cooling summer soup couldn’t be simpler: blended cucumbers, tomatoes, and sweet red peppers, plus garlic, …
From epicurious.com
See details


MUSHROOM CAULIFLOWER SOUP RECIPE - JEWISH MOMS & CRAFTERS
Web 2022-12-28 1. Drizzle olive oil down the sides and on the bottom of the crock pot. Or, add a tablespoon of olive oil to the bottom of a pot. 2. Sautée onions until translucent.
From jewish.momsandcrafters.com
See details


SLOW COOKER BEAN AND BARLEY SOUP RECIPE - MY EDIBLE FOOD
Web 2022-01-30 Instructions. In a 6-quart (6 L) slow cooker, combine all ingredients, except quick-cooking barley, lemon juice, and seasoning. Mix well. Cover the pot and cook on a …
From myediblefood.com
See details


Related Search