INDIAN SPICED CHICKPEAS AND GREENS
This recipe for Indian spiced chickpeas and greens is a quick and easy dry curry. It's delicious with kale or whatever greens you have on hand! Pantry- and weeknight-friendly.
Provided by Eva
Time 35m
Number Of Ingredients 13
Steps:
- Heat a large cast iron or non-stick skillet over medium heat. When hot, add the oil and onion and cook for 5-7 minutes, stirring occasionally, until the onion is softened and lightly golden. Add the garlic, and sauté for ~ 1 minute.
- Stir the chickpeas, garam masala, turmeric, coriander, cumin, cayenne, and salt into the pan. In a small bowl mix the tomato paste with the 1/4 cup of water until smooth, then add to the pan. Cook for 5-6 minutes, stirring occasionally.
- Add the kale or greens of choice and a small sprinkle of salt to the pan. Let the greens wilt for about 1 minute to shrink somewhat before trying to stir them in. Carefully stir as the greens wilt to mix in fully. Sauté an additional 4-6 minutes, stirring occasionally.
- Add the lemon juice, and stir, cooking 1 minute. Taste and adjust seasoning as desired.
- Garnish with fresh cilantro or scallion greens, and serve with basmati rice, asian noodles, or Indian flatbread. Finish it off with some hot sauce, sambal oelek, or plain unsweetened nondairy yogurt or raita. Enjoy!
Nutrition Facts : Calories 144 calories, Carbohydrate 23 grams carbohydrates, Fat 4 grams fat, Fiber 7 grams fiber, Protein 7 grams protein, ServingSize 1, Sugar 5 grams sugar, UnsaturatedFat 3 grams unsaturated fat
MIXED GREENS WITH CHICKPEAS
Shaved Parmesan cheese adds nuttiness, and carrots add texture and color, to this easy-to-make salad of chickpeas and mixed greens.
Provided by Martha Stewart
Categories Salad Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a bowl, whisk vinegar, oil, and a pinch of salt.
- Toss remaining ingredients with vinaigrette; season with salt and pepper.
Nutrition Facts : Calories 159 g, Fat 8 g, Protein 7 g
MIXED GREENS GALETTE WITH ONIONS AND CHICKPEAS
A tasty way to use bagged greens in a dish with Middle Eastern overtones. I use bagged Southern greens mix for this, a robust mix of collards, kale, turnip greens and spinach, all washed, chopped and ready to go. The filling has Middle Eastern overtones, with lots of well-cooked onion and the Middle Eastern blend of thyme, sesame and ground sumac called za'atar. You can make za'atar yourself or buy it from Middle Eastern markets or Penzey's Spices.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 2h30m
Yield Serves 8 to 10
Number Of Ingredients 12
Steps:
- Mix together the dough for the crust and set it in a warm spot to rise. Meanwhile prepare the filling.
- Bring a large pot of water to a boil. Fill a bowl with cold water. Cut the onion into quarters, cutting from root to stem end, then cut thin slices across the grain.
- When the water in the pot reaches a boil, salt generously and add the greens. Boil for about 3 minutes, until tender. Use a skimmer to transfer the greens to the bowl of cold water, then drain. Take the greens up by the handful and squeeze out excess water. You can squeeze out the water most effectively if you take up small handfuls. Then coarsely chop (they are already chopped but the stems can be big). Set aside.
- Heat the olive oil over medium heat in a wide saucepan or a large skillet and add the onions. Cook, stirring often, until soft and golden, about 10 minutes. After the first couple of minutes of cooking add a generous pinch of salt so they don't brown too quickly or stick to the pan. When the onions are nicely colored and soft add the garlic and continue to cook for another 30 seconds to a minute, until fragrant. Stir in the greens and combine well with the onions. Add the za'atar and season to taste with salt and pepper. Stir in the chickpeas, taste and adjust seasonings, and set aside.
- Beat the eggs in a large bowl. Crumble in the feta and stir in the greens mixture. Stir well to combine.
- Dust a large work surface with flour and turn out the dough. Shape into a ball and let rest for 5 minutes. Then roll out into a thin round, 16 to 18 inches in diameter. Line a sheet pan with parchment and place the round in the middle, with the edges overlapping the pan (this will eliminate the need to lift the galette once it is filled). Place the filling in the middle of the rolled out pastry and spread it to a circle, leaving a 3 or 4-inch margin all the way around the pastry. Fold the edges in over the filling, pleating them to cover the filling and drawing them up to the middle of the galette, so that the filling is enclosed. The finished galette should be about 10 to 11 inches in diameter. There can be a small circle of exposed filling in the middle but it shouldn't be more than an inch in diameter. Cover with plastic wrap and place in the freezer for 45 minutes to an hour.
- Meanwhile, heat the oven to 375 degrees. Remove the galette from the freezer, brush with egg wash, and place in the oven. Bake 50 minutes, or until golden brown. Remove from the oven and let sit for at least 15 minutes before serving.
Nutrition Facts : @context http, Calories 231, UnsaturatedFat 6 grams, Carbohydrate 27 grams, Fat 11 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 340 milligrams, Sugar 3 grams, TransFat 0 grams
More about "mixed greens with chickpeas recipes"
MIXED GREENS CHICKPEA SALAD RECIPE (HEALTHY)
From todaysdelight.com
Cuisine AmericanTotal Time 20 minsCategory Main CourseCalories 671 per serving
LEAFY GREENS SALAD WITH CHICKPEAS AND FETA – KALYN'S KITCHEN
From kalynskitchen.com
4.8/5 (4)Total Time 35 minsServings 4Published Dec 22, 2020
GARDEN SALAD WITH CHICKPEAS RECIPE: HOW TO MAKE IT - TASTE OF …
From tasteofhome.com
SMOKY ROASTED CHICKPEA + CORN MIXED GREEN SALAD WITH CREAMY …
From upbeetkitchen.com
31 CHICKPEA RECIPES WE CAN'T WAIT TO MAKE AGAIN
From bonappetit.com
HUMMUS MASHED CHICKPEA SANDWICHES - THE ROASTED …
From theroastedroot.net
LEMONY GREENS WITH RICE AND CHICKPEAS - HEALTHY SIDE DISH OR MEAL
From mylifecookbook.com
THE EASIEST CHOPPED GREEK CHICKPEA SALAD | AMBITIOUS …
From ambitiouskitchen.com
BRAISED MUSTARD GREENS WITH SESAME CHICKPEAS - DISHING UP THE …
From dishingupthedirt.com
MIXED GREENS WITH CHICKPEAS, CURRANTS & WALNUTS - VEGAN RECIPE
From vegkit.com
CHICKPEA SALAD | THE MEDITERRANEAN DISH
From themediterraneandish.com
CHICKPEAS AND GREENS RECIPE | BON APPéTIT
From bonappetit.com
CHICKPEAS AND GREENS WITH SESAME SEEDS & LEMON – …
From butteredveg.com
ROASTED CHICKPEA SALAD – MESS IN THE KITCHEN
From messinthekitchen.com
MIXED GREENS WITH CHICKPEAS RECIPE | MARTHA S - RECIPEBRIDGE
From recipebridge.com
ULTIMATE GREEN SALAD WITH CRISPY CHICKPEAS AND HEARTS OF PALM
From sydneynavid.com
5-MINUTE SPICY CHICKPEA SALAD RECIPE - PINCH OF YUM
From pinchofyum.com
RUKMINI IYER’S QUICK AND EASY RECIPE FOR SPICY CHICKPEA GRATIN WITH ...
From theguardian.com
SAUTEED CHICKPEAS WITH MIXED GREENS - :: NUTRIZONIA
From nutrizonia.com
FRIED CHICKPEAS AND SCRAMBLED EGGS WITH GARLICKY …
From thekitchn.com
GARLICKY WINTER GREENS AND CHICKPEA SALAD - WHITE ON …
From whiteonricecouple.com
SPAGHETTI STIR-FRY WITH CHICKEN RECIPE - NYT COOKING
From cooking.nytimes.com
QUINOA, AVOCADO & CHICKPEA SALAD OVER MIXED GREENS
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love