Minty Griddled Chicken Peach Salad Recipes
THE ULTIMATE GRILLED PEACH CHICKEN SALAD
Grilled Peach Chicken Salad is perfect for summer and done in 30 min! This simple salad recipe is filled with juicy peaches, blueberries, goat cheese, pecans, grilled chicken and drizzled with a honey mustard dressing.
Provided by Krista
Categories Salad
Time 25m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat grill to medium high heat.
- Season chicken with salt and pepper on both sides.
- Lightly brush peach flesh with grape seed oil.
- Place chicken on grill grates and grill each side for 5-7 minutes, or until chicken is no longer pink. (depending on thickness)
- Place peaches on grill grates flesh side down. Grill for 3-4 minutes, or until there are grill marks.
- Remove both chicken and peaches from grill and let rest.
- In the meantime, to a small bowl add course ground mustard, dijon mustard, honey, apple cider vinegar, salt and pepper. Whisk to mix everything together. Set aside.
- Assemble Salad: to a large bowl add spinach, blueberries, red onion, goat cheese, pecans. Slice chicken and peaches and top the salad. Serve with dressing on the side.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 206 calories, Sugar 11 g, Sodium 444 mg, Fat 11 g, SaturatedFat 2 g, Carbohydrate 16 g, Fiber 3 g, Protein 25 g, Cholesterol 58 mg
PEACH CHICKEN SALAD
This salad recipe from Priscilla Gilbert of Indian Harbour Beach, Florida is perfect for a summer luncheon and a great way to use up leftover chicken and fresh mint from your garden. "It also tastes just as good made with nectarines," notes Priscilla.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the peaches, chicken, cucumber and onion; set aside. In a blender, combine the vinegar, lemon juice, sugar, mint, salt and pepper; cover and process until smooth. Drizzle over chicken mixture; toss to coat. Cover and refrigerate until chilled. Use a slotted spoon to serve on lettuce-lined plates.
Nutrition Facts : Calories 225 calories, Fat 2g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 193mg sodium, Carbohydrate 30g carbohydrate (25g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges
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