Sancocho Amarillo Recipes

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PUERTO RICAN SANCOCHO



Puerto Rican Sancocho image

This is my mom's Puerto Rican comfort soup. The mix of vegetables and herbs is an influence of the Spanish Canary Island ancestors of some Puerto Rican families. The soup was adjusted to the vegetables available in Puerto Rico by the addition of corn and pumpkin. In the Canary Islands of the 1700s, corn was only fed to farm animals! In Puerto Rico, some cooks now add ginger root, chile pepper, cumin, and other ingredients but I believe it destroys the original rich natural vegetable taste. Similar Spanish sancocho recipes were passed on to other Spanish colonies such as Columbia. Serve hot with bread to soak up the delicious flavor.

Provided by nydiah

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h

Yield 12

Number Of Ingredients 24

3 tablespoons olive oil
1 large onion, chopped
5 cloves garlic, chopped
3 sprigs fresh cilantro, chopped
¼ teaspoon ground white pepper
1 pinch dried oregano
salt to taste
1 ½ pounds beef stew meat, cut into small pieces
water to cover
½ (6.5 ounce) can tomato sauce
2 cubes beef bouillon
1 cup 1 1/2-inch cut fresh green beans
2 carrots, peeled and sliced
⅓ cup chopped celery
1 large chayote squash - peeled, cored, and sliced lengthwise
1 (15.5 ounce) can small white beans, rinsed and drained
½ head cabbage, chopped
1 green banana, peeled and sliced into 3/4-inch pieces
1 yellow plantain, peeled and cut into 1-inch pieces
5 large llautias (yautias), peeled and quartered
6 potatoes, peeled and quartered
½ cup chopped peeled pumpkin
2 ears fresh corn, sliced into 6 pieces each
⅓ cup chopped green bell pepper

Steps:

  • Heat olive oil in a large pot over medium-low heat; add onion, garlic, cilantro, white pepper, oregano, and salt. Cook and stir until onion is browned and very tender, about 20 minutes. Add stew meat; cook and stir until meat is browned on all sides, 5 to 7 minutes.
  • Pour enough water over meat mixture to fill pot 3/4 full; add tomato sauce and beef bouillon.
  • Mix green beans, carrots, celery, chayote squash, white beans, cabbage, green banana, yellow plantain, llautias, potatoes, pumpkin, corn, and green bell pepper (in this order), cooking and stirring after each addition. Cook until all the vegetables are tender and stew has formed a rich broth, 2 to 3 hours. Add more water or salt if needed.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 73.8 g, Cholesterol 30 mg, Fat 7.8 g, Fiber 9.5 g, Protein 19.4 g, SaturatedFat 2 g, Sodium 275.6 mg, Sugar 8.2 g

SANCOCHO AMARILLO



Sancocho Amarillo image

Sancocho means to parboil, but most often refers to a soup, usually made with chicken and yuca (cassava) and plantains. The reason it got the name Sancocho is that it is cook relatively fast and at a high temperature, or in a pressure cooker. This version is called Amarillo (yellow) because it includes ingredients (turmeric, annatto seeds) to make the broth appear yellowish. They are optional, of course. If you cannot find some of the vegetables, just double up on what you can find. I put the batata in parenthesis next to the yautia because it is not in the database at all. You can use both if you can find them.

Provided by threeovens

Categories     Clear Soup

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 21

2 tablespoons olive oil
1/2 teaspoon annatto seeds (optional)
1 cup onion, coarsely chopped (about 1 large)
1 cup italian peppers or 1 cup bell pepper, coarsely chopped
1 tablespoon ground cumin
1 tablespoon ground turmeric
kosher salt & freshly ground black pepper (start with 2 tsp salt/1 tsp pepper and adjust at the end of cooking to taste)
4 cups chicken broth (or 4 cups water and 4 bouillon cubes)
3 cups water (additional to broth and bouillon)
6 chicken thighs, bone-in skin and fat removed and discarded
1 medium yucca root, peeled and quartered (cut in half crosswise, then in half lengthwise)
1 green plantain, peeled and quartered (cut in half crosswise, then in half lengthwise)
1 yautia, peeled and cut into 1/2 inch rounds (1 batata, peeled and cut into large dice, ingredient not in database and is optional)
4 red potatoes, washed and quartered (cut in half crosswise, then in half lengthwise)
1 ear of corn (or 2 little ears frozen corn, they'll be cut into 6 rounds, but are easier to cut after being cooked)
3 ounces recaito (Goya, 1/3 cup) or 1/3 cup fresh cilantro, chopped
1 bay leaf
1/3 cup green onion, chopped for garnish
fresh parsley or fresh basil, for garnish
1 tablespoon butter (optional)
Tabasco sauce, for serving (or Aji (Colombian Salsa))

Steps:

  • In a pressure cooker, place oil and annatto seeds and cook, over low heat while preparing the sofrito; remove annatto seeds and discard.
  • To prepare the sofrito, place the onions and peppers in a food processor and chop fine.
  • After removing annatto seeds, add sofrito, cumin, turmeric, salt and pepper; increase heat to medium and cook until softened, about 5 - 10 minutes.
  • Add broth, water (or bouillon cubes and water), chicken, vegetables, Recaito (or chopped cilantro), and bay leaf.
  • Place cover on pressure cooker and increase heat to medium high.
  • Cook until it goes psish, about 30 minutes; reduce heat to low and cook about 15 minutes more.
  • Release pressure, then remove cover and check vegetables and chicken to doneness; adjust seasonings.
  • Remove corn and cut into 6 rounds; garnish with green onions and fresh herb of your choice; swirl in butter, if desired and aji (Recipe #377331) or Tabasco sauce, if desired.
  • NOTE: If you do not have a pressure cooker, just use a large Dutch oven with a tight fitting lid. Cook on medium high heat. It will take longer to cook and you may need to add water to maintain a goodly amount of broth.

Nutrition Facts : Calories 436, Fat 20.6, SaturatedFat 5.2, Cholesterol 79, Sodium 598.5, Carbohydrate 39.8, Fiber 4.4, Sugar 8.2, Protein 23.6

SANCOCHO



Sancocho image

Make and share this Sancocho recipe from Food.com.

Provided by Troy A. Hakala

Categories     Poultry

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs chicken
2 lbs yucca root, peeled and cut into 1 inch cubes
1 lb yam, peeled and cut into 1 inch cubes (optional)
2 large plantains, peeled and cut into 1 inch slices (not too ripe)
1 bunch green onion, coarsely chopped (white part only)
3 carrots, scrubbed and cut into bite size pieces
3 ears corn, cut into 1 inch pieces
1/2 cup cilantro, chopped (leaves and stems) or 1 leaf panamanian cilantro
water or chicken broth
salt & pepper

Steps:

  • Put all ingredients except salt, pepper, and corn in a large soup or stock pot.
  • Add enough water or chicken broth to cover.
  • Bring to a boil, reduce heat, and simmer for 1 hour.
  • Remove chicken, discard skin, and peel meat from the bones.
  • Break the meat into fairly large pieces and return to the pot.
  • Add corn, salt and pepper to taste.
  • Simmer for about 20 minutes longer.

SANCOCHO



Sancocho image

Sancocho saved me. I was six years old when I first came to the mainland. I didn't speak a lick of English and I missed Puerto Rico terribly. I didn't understand what winter was or why the cold never seemed to go away. My mother would make this hearty stew and it would take me right back to my Abuela's house in San Juan. Every family has their version of sancocho, some making it with chicken and tripe, others with pork or goat. This one is FROM my Abuela Alicia, WHO LOVED making her sancocho with oxtail. I love making it with oxtail too, but feel free to use chuck or bone-in short ribs. The preparation is relatively simple, but the cooking time is a little over three hours. So be patient and enjoy the way it perfumes your entire household. Trust me; the wait is worth it.

Provided by Food Network

Time 3h25m

Yield 6 to 8 servings

Number Of Ingredients 20

1 yellow onion, roughly chopped
1 green bell pepper, seeded and roughly chopped
1 Italian frying pepper, seeded and roughly chopped
3 garlic cloves, peeled
3 tablespoons olive oil
1 bunch fresh cilantro leaves and stems, plus cilantro leaves, for garnish
2 pounds oxtails, excess fat trimmed (substitute with chuck or short ribs)
Kosher salt and freshly ground black pepper
1 tablespoon adobo all-purpose seasoning
1/4 teaspoon dried oregano
2 bay leaves
8 ounces tomato sauce
1/2 cup red wine
1 gallon chicken stock, plus more if needed
1/2 pound Yukon gold potatoes, peeled and cut into large dice
1/2 pound yucca root, peeled and woody center removed, then cut into large dice
1 green plantain, peeled and sliced on the diagonal in 1-inch-thick slices
1/2 pound calabaza pumpkin (Caribbean pumpkin), peeled and cut into large dice (substitute with kabocha squash, butternut squash, sweet potatoes or carrots)
1 ear of corn, sliced in 1-inch rounds
Cooked rice, for serving, optional

Steps:

  • To make the recaito, process the onion, bell pepper, frying pepper, garlic and 1 tablespoon of the olive oil in a blender until it resembles a very chunky sauce. Add the cilantro and blend until the sauce is combined and has a slightly chunky consistency, about 30 seconds. Set aside 1/2 cup of the recaito you've just made and freeze the rest for future preparations.
  • Add the remaining olive oil to a very large, heavy-bottomed soup pot over medium-high heat. Dry the oxtails and add salt and pepper. Brown the oxtails in batches, 2 to 3 minutes per side. Remove and set aside on a plate or platter.
  • Remove excess fat from the pot you browned the oxtails in, leaving about 2 tablespoons in the pot. Add the reserved 1/2 cup recaito and saute until fragrant. Add the adobo, oregano and bay leaves, then stir in the tomato sauce and saute for 1 minute. Add the red wine and chicken stock and bring to a boil. Taste the broth and add salt and pepper to taste, remembering that as the broth reduces it will become saltier; don't go overboard. Add the oxtails back to the pot. Lower the heat and cover the pot, leaving the lid slightly cracked. Simmer until the meat is beginning to become tender and fall apart, about 2 hours.
  • Skim the fat off the top of the stew. Add the potatoes, yucca, plantains, pumpkin and corn. Top with more chicken stock, if necessary, to cover all the vegetables. Put the lid back on and simmer until the root vegetables are tender, 30 to 45 minutes.
  • Taste the broth, season with salt and pepper and garnish with cilantro leaves. Serve with a side of rice if desired.

SANCOCHO



Sancocho image

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 15

Olive oil
1 1/2 pounds boneless, skinless chicken thighs, cut into 1/2-inch pieces
1 tablespoon garlic powder
1 tablespoon dried oregano
Kosher salt and freshly ground black pepper
1 ear corn, cut into 1-inch pieces
1 carrot, diced
1/4 cup diced green plantain
1/4 cup diced sweet potato
6 cups chicken broth
1 cup culantro base (found in Latin grocery stores)
1/2 cup chopped fresh cilantro
4 green onions, sliced
1/2 cup diced boiled yucca
Coconut rice, for serving

Steps:

  • Heat 2 tablespoons olive oil in a medium pot. Add the chicken, garlic powder, oregano and some salt and pepper, and brown for about 10 minutes.
  • Add the corn, carrots, plantains and sweet potatoes to the pot and cook for 10 minutes.
  • Add the chicken broth and culantro base, and bring to a boil. Lower the heat and simmer for 45 minutes.
  • Add the cilantro, green onions and yucca, and simmer for another 10 minutes.
  • Serve with a side of coconut rice.

SANCOCHO QUITENO - ECUADORIAN BEEF AND VEGETABLE SOUP



Sancocho Quiteno - Ecuadorian Beef and Vegetable Soup image

This is a typical Ecuadorian soup that is quite delicious. Yucca is also known as manioc or cassava. It is sold in the freezer section of markets that sell latin food products. You can use frozen whole corn cobs for this, but fresh is better. Recipe is from Cocinemos con Kristy - Tomo II.

Provided by Pesto lover

Categories     Vegetable

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 17

2 1/2 quarts water
1/2 lb beef chuck
2 garlic cloves, minced
2 tablespoons white onions, finely chopped
1/4 teaspoon pepper
1/4 teaspoon ground cumin
1 ounce rice
4 ounces peas
3 small ears of corn
1 plantain, unripe and not too large
4 ounces carrots, peeled and diced
12 ounces yucca root, peeled & cubed
salt
1 stem cilantro
1 stem parsley, small
1 tablespoon white onion, very finely chopped
1 tablespoon cilantro, finely chopped

Steps:

  • Place 2 qts water in large soup pot, with beef, onion, garlic pepper and cumin. Bring to a boil and then reduce heat to med-low. It needs to simmer for at least one hour for meat to get tender.
  • Cut the corn into 2" rounds. Set aside.
  • Peel the yucca and remove the fibrous string in the center. Cube & set aside.
  • When the meat is tender, add rice, peas, peeled plantain in one piece, carrots and the yucca.
  • When the yucca is soft, after about 20-30 minutes, add salt to taste, the last 1/2 quart water and a whole stem of cilantro and a whole stem of parsley. Cook for 5 minutes.
  • Remove the parsley and cilantro stems and discard.
  • Remove the meat, cut up into bite-size pieces and return to the soup.
  • Remove the plantain, cut up into bite-size pieces and return to the soup.
  • Mix the finely chopped onion and cilantro for garnish and sprinkle on top of the soup when served.

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