Mini Egg Frittatas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINI ITALIAN FRITTATAS



Mini Italian Frittatas image

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 12 servings

Number Of Ingredients 11

2 tablespoons good olive oil, plus extra for greasing the pans
1 1/2 cups chopped leeks, white and light green parts, washed and spun dry
4 ounces sliced Italian prosciutto, coarsely chopped
8 ounces fresh baby spinach
2 1/2 tablespoons julienned fresh basil leaves
1 tablespoon freshly squeezed lemon juice
1 1/2 cups (4 ounces) grated Italian Fontina cheese (6 ounces with rind)
8 extra-large eggs
1 1/2 cups half-and-half
Kosher salt and freshly ground black pepper
4 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees. Brush a standard 12-cup muffin tin with olive oil, including the top of the pan.
  • Heat the olive oil over medium heat in a large (12-inch) sauté pan. Add the leeks and sauté for 3 minutes, until tender. Add the prosciutto and sauté for 2 to 3 minutes, breaking it up with a fork. Add the spinach, tossing with tongs, then cover the pan and cook for 3 minutes, tossing once while it cooks, until the spinach is all wilted. Off the heat, stir in the basil and lemon juice and set aside for 5 minutes. Divide the mixture with tongs among the 12 muffin cups, leaving any liquid behind. Sprinkle the Fontina evenly on top.
  • In a 4-cup liquid measuring cup, beat the eggs, half-and-half, 1/2 teaspoon salt, and 1/4 teaspoon pepper together with a fork. Pour the egg mixture evenly over the filling in each cup, filling the muffin cups to the top. Sprinkle each frittata with the Parmesan cheese.
  • Bake the frittatas for 20 to 25 minutes, until puffed and lightly browned on top. If you insert a toothpick in the middle, they should feel firm. Cool for 5 minutes, remove with a small sharp knife onto a serving plate, and serve hot or warm.

MUFFIN PAN FRITTATAS



Muffin Pan Frittatas image

What an easy way to make eggs for a group.

Provided by OMARILYN

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 12

Number Of Ingredients 10

cooking spray
1 tablespoon olive oil
1 cup chopped fresh asparagus
¼ cup chopped green bell pepper
2 tablespoons chopped red onion
6 eggs
½ cup milk
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  • Heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes.
  • Whisk eggs, milk, salt, and black pepper together in a bowl. Mix cooked vegetables and Cheddar cheese into egg mixture. Spoon about 1/4 cup mixture into each muffin cup.
  • Bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.

Nutrition Facts : Calories 92.5 calories, Carbohydrate 1.5 g, Cholesterol 103.7 mg, Fat 7 g, Fiber 0.3 g, Protein 6.1 g, SaturatedFat 3.1 g, Sodium 146.5 mg, Sugar 1.1 g

MINI FRITTATAS



Mini Frittatas image

Muffin-sized perky spinach frittatas. They are fun to make and even the kids love them! Accompany this dish with tortilla chips and salsa - makes for a great treat! Use egg substitute in place of the eggs to make this an even healthier treat.

Provided by Sparkles

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Yield 4

Number Of Ingredients 13

6 ounces frozen chopped spinach, thawed and drained
1 cup ricotta cheese
2 tablespoons sour cream
½ cup grated Parmesan cheese
½ cup shredded Cheddar cheese
4 eggs
¼ cup milk
¼ teaspoon hot pepper sauce
1 teaspoon ground cumin
¼ teaspoon ground black pepper
½ teaspoon lemon pepper
2 tablespoons dried parsley
3 tablespoons salsa

Steps:

  • Preheat oven to oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
  • In a medium bowl, combine spinach, ricotta cheese, sour cream, Parmesan cheese, and Cheddar cheese.
  • In a small mixing bowl, beat eggs, milk, hot sauce, cumin, black pepper, parsley, and lemon pepper. Stir egg mixture into spinach mixture.
  • Spoon mixture into the prepared muffin tin. Bake in preheated oven for 20 to 25 minutes. Let stand for 5 minutes. Remove from muffin cups. Serve warm.

Nutrition Facts : Calories 293.2 calories, Carbohydrate 8.2 g, Cholesterol 231.7 mg, Fat 19.2 g, Fiber 1.7 g, Protein 22.9 g, SaturatedFat 10.2 g, Sodium 565.3 mg, Sugar 2.2 g

MINI FRITTATAS



Mini Frittatas image

For a fun change-of-pace breakfast, try these sausage and hash brown frittatas perked up with salsa. To lower the dish's cholesterol even more, use egg substitute instead of the whole eggs. -Kathy Brodin, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 4 servings.

Number Of Ingredients 16

1 Italian turkey sausage link (about 4 ounces), casing removed
1-1/2 cups frozen shredded hash brown potatoes, thawed
1/2 cup chopped onion
1 garlic clove, minced
1 teaspoon canola oil
1/3 cup water
1/2 teaspoon salt
1/2 to 1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon pepper
3 large eggs
2 large egg whites
1 cup buttermilk
2 tablespoons all-purpose flour
1/4 cup shredded Parmesan cheese
3/4 cup salsa

Steps:

  • In a nonstick skillet, cook sausage over medium heat until no longer pink. Remove with a slotted spoon to paper towels. Discard drippings., In the same pan, saute potatoes, onion and garlic in oil until potatoes are golden brown, about 5 minutes. Add water, seasonings and sausage; cook and stir over medium heat until the water has evaporated, about 1 minute., In a bowl, combine the eggs, egg whites, buttermilk, flour and Parmesan cheese. Stir in sausage mixture. Fill muffin cups coated with cooking spray three-fourths full., Bake at 350° for 20-25 minutes or until a knife comes out clean. Carefully run a knife around the edge of cups to loosen frittatas. Serve with salsa.

Nutrition Facts : Calories 225 calories, Fat 10g fat (3g saturated fat), Cholesterol 182mg cholesterol, Sodium 903mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges

MINI EGG FRITTATAS



Mini Egg Frittatas image

This recipe is quick and easy. You can use anything in it that you really enjoy! Make it in either muffin tins (spray non-stick spray) or I use silicone muffin cups on a cookie sheet. A great way to use leftover ham, bacon, sausage, steak and small amounts of fresh veggies! We have made several variations. I will post my favorite!

Provided by KellyDeLaire

Categories     Breakfast

Time 30m

Yield 12 fritattas, 8-12 serving(s)

Number Of Ingredients 7

6 eggs (use free-range if you can)
1/4 cup half-and-half or 1/4 cup milk
salt and pepper
1/2 cup shredded parmesan cheese
1/4 cup of diced mushroom
1/4 cup of diced asparagus
2 -3 slices , cooked bacon- crumbled

Steps:

  • Preheat oven to 350 degrees.
  • Spray muffin tins with non-stick spray or use silicone liners.
  • Beat together eggs, half and half or milk, salt and pepper,.
  • Add bacon, mushrooms, and asparagus to mixture and stir in.
  • Pour about 1/4 cup of mixture into each muffin tin.
  • Top with parmesean cheese.
  • Bake for 15 minutes and check to see if eggs are set (they should puff up also)- if not, cook 5 more minutes.
  • Let cool for 5 minutes and enjoy!

Nutrition Facts : Calories 92.1, Fat 6.2, SaturatedFat 2.8, Cholesterol 147.8, Sodium 152.8, Carbohydrate 1.1, Fiber 0.1, Sugar 0.3, Protein 7.5

MINI EGG WHITE FRITTATA



Mini Egg White Frittata image

Make and share this Mini Egg White Frittata recipe from Food.com.

Provided by Abbs lt3

Categories     Breakfast

Time 30m

Yield 12 frittatas, 12 serving(s)

Number Of Ingredients 4

1 1/4 cups egg whites
2/3 cup water
1/3 cup goat cheese
salt & pepper

Steps:

  • Preheat oven to 375 degrees F.
  • Prepare a 12-cup muffin tin by coating each cup with cooking spray. In a large bowl, whisk together eggs, salt & pepper.
  • Transfer egg mixture to a 2 cup measuring cup, add water till you have 2 cups of liquid(if you have extra water, dont worry just dump it).
  • Mix mixture till it is all even.
  • Fill each muffin cup with egg mixture to no more than 3/4 full.
  • Bake for 15min, take out of oven and sprinkle with goat cheese, continue baking for another 5-10 till egg is set and the tops of the frittatas are starting to brown. Run a knife around the edge of each frittata and gently life them out. Serve Immediately.

Nutrition Facts : Calories 13.2, Sodium 42.4, Carbohydrate 0.2, Sugar 0.2, Protein 2.8

More about "mini egg frittatas recipes"

MINI EGG FRITTATAS (WHOLE30 & PALEO!) - I HEART NAPTIME
mini-egg-frittatas-whole30-paleo-i-heart-naptime image
2019-07-02 Preheat oven. Preheat oven to 350°F and spray a non-stick or silicone muffin tin with nonstick spray. Whisk eggs and add in remaining …
From iheartnaptime.net
5/5 (15)
Calories 178 per serving
Category Breakfast
  • Whisk together the eggs and egg whites in a large bowl. Add in chopped bell peppers, onion, spinach, cooked breakfast sausage and salt and pepper. Stir to combine.
See details


MINI FRITTATA EGG BITES {GLUTEN-FREE, PALEO, KETO, WHOLE30}
mini-frittata-egg-bites-gluten-free-paleo-keto-whole30 image
Preheat the oven to 375º F. Spray or lightly grease 2 mini muffin tins (each with 24 cups) with butter, ghee, olive, avocado or coconut oil. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in any add-ins you are …
From tasty-yummies.com
See details


MINI FRITTATAS RECIPES | I LOVE EGGS | RECIPES + E-BOOK
2014-06-03 Mini Frittatas. Delicious, quick and easy.Multiply the recipe when you have a crowd to feed! Heat oven to 180ºC. Melt butter in a large frying pan and cook onion, garlic, ham, …
From eggs.org.nz
2.6/5 (5)
Category Breakfast, Lunch
Servings 4
Total Time 25 mins
  • Melt butter in a large frying pan and cook onion, garlic, ham, chilli, red capsicum and spring onions over a medium heat for 3-4 minutes or until onion is soft.
See details


MINI EGG FRITTATAS — THE YES LIFESTYLE
2022-06-17 Preheat Oven to 350 Degrees. Whisk eggs together. Stir into other ingredients. Divide mixture into 12 lined or greased muffin tins. I use either coconut oil for this or silicone …
From theyeslifestyle.com
See details


MINI HAM & CHEDDAR FRITTATAS RECIPE | GET CRACKING - EGGS.CA
To freeze, stack frittatas between small pieces of parchment paper and then wrap in plastic wrap. Frittatas can be stored in the freezer for up to 1 month. Thaw on counter for 20 minutes or …
From eggs.ca
See details


MINI EGG FRITTATAS: EASY RECIPE WILL LAST A WHOLE WEEK
2017-01-12 Instructions. Preheat oven to 350 °F. In a frying pan, cook bell pepper and onion for 2 to 3 minutes. Add meat and spinach and cook an additional 2 minutes. Place 1 Tbsp. into …
From littlethings.com
See details


10 BEST MINI FRITTATAS HEALTHY RECIPES | YUMMLY
2022-10-26 The Best Mini Frittatas Healthy Recipes on Yummly | Mini Frittata Brunch Bar, Kale Veggie Mini Frittata, Kale Veggie Mini Frittata ... Un-Scrambled Eggs (Mini-Frittata) …
From yummly.com
See details


8 QUICK AND EASY FRITTATA RECIPES | SKILLSHARE BLOG
2022-03-04 2. Vegetable Frittata. To your skillet: ½ cup diced white onion, two diced red bell peppers, and 1 ½ cups of diced mushrooms. To your egg mixture: One cup shredded cheddar …
From skillshare.com
See details


MINI FRITTATA RECIPE: HOW TO MAKE MINI LUNCH BOX EGG FRITTATAS
2019-02-13 Preheat oven to 200 degrees Celsius. Grease a 12-hole muffin tin with olive oil spray or line with 12 papers. Evenly divide the peas, grated zucchini and pesto into 4 muffin …
From australianeggs.org.au
See details


EASY MINI FRITTATAS | I LOVE EGGS
Directions. Heat oven to 180°C; Lightly whisk the eggs in a large bowl and add all of the other ingredients. Pour the mixture into medium size muffin trays.
From eggs.org.nz
See details


MINI EGG FRITTATA RECIPES ALL YOU NEED IS FOOD
Steps: Preheat the oven to 375 degrees F. Spray 2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well.
From stevehacks.com
See details


CHEESY MUSHROOM-SPINACH MINI FRITTATAS
2022-10-27 Place eggs, whipping cream, Parmesan, Dijon, black pepper, and ¾ teaspoon of the salt in a large bowl. Beat with a fork until combined (do not overbeat). Set egg mixture aside. …
From southernliving.com
See details


MINI EGG FRITTATAS - NATURES FARE
Directions. Preheat oven to 350°F. Line the individual cups of a muffin pan with parchment paper. In a large 10-inch skillet, heat olive oil over medium high heat. Saut e the diced zucchini, onion …
From naturesfare.com
See details


MAKE AHEAD MINI FRITTATAS IN MUFFIN TINS - 31 DAILY
2021-03-16 Preheat oven to 350°F and lightly spray a 12-cup muffin tin with nonstick cooking spray. In a large bowl, whisk together the eggs and green onion. Season with salt and pepper, …
From 31daily.com
See details


MINI FRITTATA RECIPE | GET CRACKING
Whisk eggs thoroughly in a 4-cup (1 L) liquid measuring cup or large bowl. Carefully pour eggs into muffin cups. Bake in a preheated 350°F (180°C) oven until frittatas are puffed and set in …
From getcracking.ca
See details


Related Search