Metis Bannock Recipes

METIS BANNOCK

Metis Bannock image

We Metis love our bannock and this is my favourite recipe for it. It's great with soup, or just on it's own with jam or honey.

Provided by SmurfyGirl

Categories Quick Breads

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

3 cups all-purpose flour (or whole wheat flour)
2 tablespoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
1/2 cup margarine (or butter or shortening)
3/4-1 cup milk (or water)

Steps:

Mix flour, baking powder, sugar, and salt.
Work in the margarine using hands until you make a nice crumble. If you have Olivina margarine in your area, I find this makes for the best bannock.
Gradually mix in enough milk to make soft but not sticky. Knead.
Shape into a ball, place on a greased baking sheet, then flatten into a circle about 1 inch thick.
Bake at 425°F (220°C) for 25 minutes or until lightly browned.

Nutrition Facts : Calories 589, Fat 25.3, SaturatedFat 5.1, Cholesterol 6.4, Sodium 1125.5, Carbohydrate 78.7, Fiber 2.5, Sugar 3.4, Protein 11.4

More about "metis bannock recipes"

COOKING WITH KOKUM: MCMURRAY MéTIS CREATING …

Web Jul 18, 2019 (Jamie Malbeuf/CBC) Gallupe said she is going to contribute a few recipes to the book, including some of her mother's recipes. …
From cbc.ca
Estimated Reading Time 4 mins

See details

TRADITIONAL METIS FOODS AND FOOD PREPARATION

Web The Metis are noted for their love of laughter, food and dance. Somehow this afforded the balance necessary to their daily struggle of providing a living for the family. The main …
From metismuseum.ca
File Size 2MB
Page Count 27

See details

METIS BANNOCK : 4 STEPS - INSTRUCTABLES

Web Step 1: The Things You Need That the Following ingredients: 4 cups All Purpose Flour 6 tsp of Magic Baking Powder 1/3 cup Shortening 2-3 Cups of 2% Milk Ask Question Step 2: …
From instructables.com

See details

CANADIAN METIS VENISON STEW WITH BANNOCK - DOM IN THE KITCHEN

Web Dec 14, 2022 Place a large heavy pan on a medium heat and add some oil. Divide the dough into 6 portions and flatten them out into rough triangle shapes. Make a slit in the …
From dominthekitchen.com

See details

THE WAY OF BANNOCK — A MéTIS WOMAN'S PASSION FOR TRADITIONAL …

Web 8. The way of bannock — a Métis woman's passion for traditional bread. When it comes to bannock, Ginger Auger doesn't mess around. "I make six different styles," she said from …
From victorrocha.com

See details

THE WAY OF BANNOCK — A MéTIS WOMAN'S PASSION FOR …

Web Mar 7, 2021 Ginger Auger bakes her bannock loaves in the oven. (Submitted by Ginger Auger) And she's not kidding. "I was taught baked and pan fried. Once I realized bannock was so versatile I started to...
From cbc.ca

See details

THE RED RIVER BANNOCK COMPANY

Web Shelly Kubbernus June 27, 2021 How to make Bannock like Kokum did! Bannock Instructions Bake @ 350F - 35-40 Mins Yield - 12 - 16 pieces depending on size you …
From redriverbannock.ca

See details

EASY BANNOCK BREAD RECIPE - AN ITALIAN IN MY KITCHEN

Web Jun 22, 2019 In a frying pan or cast iron skillet, fry the bannock in hot oil (350F/175C)on medium heat (enough to cover the bottom of a medium frying pan), until golden brown on both sides (and cooked on the inside). …
From anitalianinmykitchen.com

See details

MéTIS KITCHEN PARTY: RECIPES FROM HOME - TRADITIONAL MéTIS …

Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
From youtube.com

See details

BANNOCK BREAD - EASTERN WOODLAND MéTIS NATION …

Web 1 tbsp salt 2 Cups currants or raisins 3 ˝ cups water You’ll also need a medium sized mixing bowl. Directions: In the bowl, mix the flour and lard together by hand. Then add the baking powder, salt and the currants or …
From easternwoodlandmetisnation.ca

See details

BANNOCK - BC MéTIS FEDERATION

Web Dry Ingredients: 6 Cups Flour 3 Tablespoons Baking Powder 1 Teaspoon Salt Preheat your oven to 400 degrees. Mix dry ingredients well. Make a well in the centre of the bowl and …
From bcmetis.com

See details

QUICK AND EASY METIS BANNOCK BISCUIT - FREE STUFF 4 DAILY NEEDS

Web Instructions In a large bowl, combine the flour, salt, and baking powder with a wire whisk. Cut in the softened butter with a pastry blender or a fork until the mixture resembles fine …
From freestuff4dailyneeds.com

See details

BANNOCK RECIPE - MéTIS NATION OF ALBERTA

Web May 16, 2019 Ingredients: 4 1/2 cups flour 2 tsp. baking powder 1 tsp. salt 2 cups tepid water 1 cup melted lard Instructions: Mix first three ingredients in a bowl Make a well in the middle of the mixture Add lard and water …
From albertametis.com

See details

MéTIS FOOD AND DIET – TODD PAQUIN, LEAH DORION AND DARREN R ...

Web 3) With your parents’ or teacher’s assistance and using the recipes listed below or collected from family members or recipe books make a traditional Métis meal. Bannock, boulettes …
From metismuseum.ca

See details

MéTIS CELEBRATION BANNOCK | WHAT SMELLS SO GOOD?

Web Aug 7, 2015 1 cup blueberries. Preheat oven to 350°F and line a 9x13” pan with parchment or greased foil. Mix together flours, oats, cornmeal, baking powder and salt in a large …
From yummysmells.ca

See details

HOW TO MAKE AUTHENTIC INDIGENOUS FRIED BANNOCK!

Web Jan 21, 2023 Food How to Make Authentic Indigenous Fried Bannock! By Stephanie Vainer January 21, 2023 In this article, you’ll find out how to make the best-tasting fried bannock, as well as learn about the history …
From cottagelivingandstyle.com

See details

RECIPES | BARRIE SOUTH SIMCOE MéTIS COUNCIL (BSSMC)

Web In a large bowl, stir together the flour, baking powder and salt. For baked bannock: Make a well in the middle of the flour mixture and pour in the water and canola oil, then stir just …
From barriemetiscouncil.com

See details

METIS BANNOCK – RECIPE WISE

Web May 12, 2023 220 Sugar 3g Fat 10g Metis Bannock is a traditional bread that is popular in Canada, particularly among the Metis people. It is a quick and easy bread that can be …
From recipewise.net

See details

JODI'S BEST BANNOCK - CANADIAN FOOD FOCUS

Web Preheat oven to 375 °F (190 °C). In large bowl combine; flour, baking powder and salt. Make a well in the flour mixture and pour the oil and warm milk into the center. Slowly bring the …
From canadianfoodfocus.org

See details

ST. NORBERT METIS COUNCIL

Web Bannock Linda St. Cyr 4 ½ cups flour (extra ½ c. if needed) 2 tsp. baking powder 1 tsp. salt 2 cups tepid water 1 cup melted lard Place flour, baking powder and salt in a large bowl, …
From stnorbertmetiscouncil.com

See details

THE MéTIS - FOOD / HUNTING / TOOLS - FIRST PEOPLES OF CANADA

Web Bannock The Métis ate a lot of ‘bannock’. Bannock was a combination of Scottish bread and Indian fry bread that could be baked in an oven, cooked in a skillet over a fire, or …
From firstpeoplesofcanada.com

See details

BANNOCK - RED LAKE REGIONAL HERITAGE CENTRE

Web Metis Bannock Food.com. METIS BANNOCK RECIPE (Fried) Ingredients. Instructions. 3 cups 2 tsbp 1 tbsp 3/4 cup. All Purpose Flour Baking Powder Granulated Sugar Milk or …
From redlakemuseum.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #cuisine #preparation #occasion #north-american #breads #canadian #easy #beginner-cook #potluck #dinner-party #fall #picnic #dietary #native-american #seasonal #high-calcium #inexpensive #quick-breads #high-in-something #to-go