FRIED CATFISH
Crispy fried catfish fillets coated in a seasoned cornmeal crust!
Provided by Hank Shaw
Categories Dinner Budget Comfort Food Quick and Easy Fish Southern
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in pan, heat warming oven: In a heavy frying pan (I prefer to use cast iron), pour enough oil to come 1/2 inch up the sides of the pan. Heat the pan on medium-high. Heat your oven to 200°F and lay a cookie sheet inside. Place a wire rack on top of the cookie sheet.
- Mix together cornmeal, flour, spices for dredging: Mix the cornmeal, flour and spices together. (Or you can substitute your favorite seasoning instead.) Place in a shallow dish for dredging.
Nutrition Facts : Calories 665 kcal, Carbohydrate 34 g, Cholesterol 146 mg, Fiber 3 g, Protein 45 g, SaturatedFat 8 g, Sodium 439 mg, Sugar 3 g, Fat 38 g, ServingSize Serves 4, UnsaturatedFat 0 g
FRIED WHOLE CATFISH
Living on the Illinois Shore of OL' MISS, this is down home eatin'. Catfish lightly dusted with flour, salt and pepper or my "All Purpose Breading and Coating", which see. A simple preparation.
Provided by Gary Hancq
Categories Fish
Time 45m
Number Of Ingredients 3
Steps:
- 1. I fry my catfish in my Chicken Fryer (Large 13" Fry Pan.) I usually put 1/2 to 3/4 inch of oil in pan and heat on high. The pan will handle 4 or 5 at a time.
- 2. Rinse catfish and dry with paper towel. Lightly salt and pepper both sides of catfish.
- 3. Roll or dust catfish with flour, salt and pepper. I use my "All Purpose Breading and Coating", which see. Or use your favorite breading.
- 4. Fry for approximately 30 or 35 minutes, turning frequently. Watch that flour sediment on bottom of pan does not burn.
- 5. Serve with Tartar Sauce and Lemon Wedges, and your favorite potato, rice or salad.
- 6. Try my "Horsey Tartar Sauce", which see. My son's favorite and of his making.
SOUTHERN FRIED CATFISH
Steps:
- In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
- In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
- Heat oil in deep fryer to 365 degrees F (185 degrees C).
- Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.
Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g
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