Oven Roasted Hokkaido Squash Recipes

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OVEN-ROASTED HOKKAIDO SQUASH



Oven-Roasted Hokkaido Squash image

Make and share this Oven-Roasted Hokkaido Squash recipe from Food.com.

Provided by Lalaloula

Categories     Vegetable

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 5

2 kg hokkaido squash (one medium-sized squash)
3 garlic cloves
2 -3 tablespoons sunflower oil (or any other oil you like)
salt and pepper
4 -5 teaspoons gomashio (that's a mixture of finely ground toasted sesame and salt)

Steps:

  • Wash the squash, remove the seeds and cut into u-shaped pieces (the peel of this squash is edible). Place them on a paper-lined baking tray.
  • Peel the garlic, press it into a small bowl and mix with the oil. Season with salt and pepper.
  • Brush the pieces of squash with the marinade. Sprinkle with gomashio.
  • Bake at 200° C in the preheated oven for about 20-25 minutes .

ROASTED ORANGE HOKKAIDO SQUASH



Roasted Orange Hokkaido Squash image

Make and share this Roasted Orange Hokkaido Squash recipe from Food.com.

Provided by Laka

Categories     Pumpkin

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 orange hokkaido squash
4 -5 tablespoons olive oil
1 tablespoon coarse sea salt
1 tablespoon ground cayenne pepper
4 -5 sprigs fresh rosemary

Steps:

  • Wash the squash outside well, dry it, then cut it in quarters. With a large spoon scoop out the seeds.
  • Cut the quarters into thick slices.
  • Arrange the slices in one layer on a baking try, drizzle with olive oil and sprinkle with sea salt and cayenne pepper. Toss (with hands) to coat each slice with oil, salt and cayenne pepper. Add torn rosemary sprigs.
  • Roast the slices in the oven at 200°C for 20 to 30 minutes, flipping them midway during baking, until they're cooked through and golden.
  • Serve as a side dish to meat roasts.

Nutrition Facts : Calories 123.5, Fat 13.7, SaturatedFat 1.9, Sodium 1744.8, Carbohydrate 0.8, Fiber 0.4, Sugar 0.1, Protein 0.2

ROASTED SQUASH



Roasted Squash image

I made this squash recipe one year for Christmas dinner because I was out of time, and it turned out so delicious that it has become a staple in our house.

Provided by fleischlosglücklich

Categories     Side Dish     Vegetables     Squash

Time 1h10m

Yield 6

Number Of Ingredients 7

1 butternut squash - peeled, seeded, and cubed
4 tablespoons olive oil
2 cloves garlic, minced
salt and ground black pepper to taste
1 cup panko bread crumbs
1 tablespoon ground thyme
2 tablespoons butter, cubed and at room temperature

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine squash, olive oil, garlic, and 1 pinch salt in a bowl; mix well. Place in a baking dish and cover with aluminum foil.
  • Bake in the preheated oven until squash is soft, 45 to 60 minutes, depending on size of cubes.
  • Combine panko with thyme, salt and pepper to taste, and butter. Distribute panko-butter mixture evenly on top of squash. Bake until topping is lightly browned, 10 to 15 minutes more.

Nutrition Facts : Calories 213.7 calories, Carbohydrate 26.5 g, Cholesterol 10.2 mg, Fat 13.6 g, Fiber 2.6 g, Protein 3.2 g, SaturatedFat 3.9 g, Sodium 146.4 mg, Sugar 2.5 g

ROASTED KABOCHA SQUASH



Roasted Kabocha Squash image

Simple, easy recipe.

Provided by D. Shiznit

Categories     Side Dish     Vegetables     Squash

Time 45m

Yield 4

Number Of Ingredients 3

1 kabocha squash, cut into wedges and seeded
sea salt to taste
1 tablespoon olive oil, or as needed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place kabocha squash wedges cut-side up in a baking pan. Brush lightly with olive oil. Sprinkle lightly with sea salt.
  • Bake in the preheated oven until tender when pierced with a knife, 35 to 40 minutes.

Nutrition Facts : Calories 116.7 calories, Carbohydrate 21.9 g, Fat 3.7 g, Fiber 3.8 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 90.3 mg, Sugar 5.6 g

ROASTED KABOCHA SQUASH



Roasted Kabocha Squash image

The farmers' markets are full of beautiful fall squash; right now, our favorite is the kabocha squash. It has rich, firm flesh that's not watery. We prepare the squash like we would prepare meat to concentrate the texture and flavor.

Provided by Canal House

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 7

2 medium kabocha squash
1/4 preserved lemon rind
3 tablespoons olive oil, divided
Freshly ground black pepper
Salt
2 lemons, preferably Meyer
2 sprigs flat-leaf parsley

Steps:

  • Preheat the oven to 400 degrees F. Cut the squashes in half horizontally. Scoop out the seeds and discard. Dice the preserved lemon rind.
  • Place the squash halves, cut side up, on a rimmed baking sheet. Drizzle the flesh with olive oil, salt, pepper, diced preserved lemon rind, and a squeeze of lemon. Roast uncovered in the oven, 1 hour.
  • Remove the squash from the oven. Cut into large wedges, drizzle with the remaining olive oil and lemon juice, salt, pepper, and chopped parsley. Serve immediately, or use in Pasta with Roasted Kabocha Squash and Pecorino Romano (see recipe).

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