Melon Salad Wfresh Mozzarella Prosciutto And Lime Vinaigrette Recipes

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QUICK AND EASY PROSCIUTTO MELON SALAD WITH MOZZARELLA



Quick and easy prosciutto melon salad with mozzarella image

This quick and easy prosciutto melon salad with mozzarella is a delicious starter or side dish and is perfect for summer feasting.

Provided by Alida Ryder

Categories     Salad

Time 10m

Number Of Ingredients 7

3 cups melon (balled/cubed )
150 g (5oz) prosciutto
300 g (10oz) mozzarella / Bocconcini
3 cups arugula/rocket
¼ cup olive oil
¼ cup lemon juice
salt and pepper (to taste )

Steps:

  • Halve the melon then scoop out the seeds.
  • Using a melon baller, scoop balls of melon out and place in a bowl. Alternatively, chop the melon into cubes.
  • Whisk together the olive oil, lemon juice, salt and pepper.
  • Place a bed of arugula/rocket into a serving bowl then add the melon balls and mozzarella. Add the prosciutto.
  • Pour over the dressing and serve.

Nutrition Facts : Calories 262 kcal, Carbohydrate 8 g, Protein 13 g, Fat 21 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 35 mg, Sodium 221 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

MELON SALAD W/FRESH MOZZARELLA, PROSCIUTTO AND LIME VINAIGRETTE



Melon Salad W/Fresh Mozzarella, Prosciutto and Lime Vinaigrette image

This is an interesting combination of flavors--not your usual fruit salad. I was sceptical at first, but I have always had great success with recipes I found in Cusine at Home, so I went for it. It was very good--refreshing and unusual. The basil and mint flavors as well as the prosciutto are all very subtle.

Provided by SharleneW

Categories     Melons

Time 30m

Yield 7 cups

Number Of Ingredients 13

2 ounces prosciutto, thinly sliced, cut into thin strips
1 tablespoon olive oil
1/2 ripe cantaloupe, cubed
1/2 ripe honeydew melon, cubed
7 ounces fresh mozzarella cheese, cubed
2 tablespoons thinly sliced fresh basil
2 tablespoons thinly sliced of fresh mint
3 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
1 tablespoon shallot, minced
1 tablespoon honey
1 pinch red pepper flakes
salt and pepper

Steps:

  • Fry Prosciutto in 1 tablespoon olive oil in a nonstick skillet over medium heat until crisp.
  • Remove; drain on a paper towel-lined plate.
  • Combine melons, mozzarella, and herbs in a large blow.
  • Whisk together lime juice, 2 tablespoons oil, shallot, honey, red pepper, and salt.
  • Drizzle over fruit and toss gently to coat.
  • Transfer to a serving plate and garnish with fried prosciutto and coarsely ground fresh black pepper.
  • Serve salad at room temperature.

Nutrition Facts : Calories 195.5, Fat 12.4, SaturatedFat 4.6, Cholesterol 22.4, Sodium 201.9, Carbohydrate 15.6, Fiber 1.3, Sugar 13.4, Protein 7.3

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