QUICK AND EASY PROSCIUTTO MELON SALAD WITH MOZZARELLA
This quick and easy prosciutto melon salad with mozzarella is a delicious starter or side dish and is perfect for summer feasting.
Provided by Alida Ryder
Categories Salad
Time 10m
Number Of Ingredients 7
Steps:
- Halve the melon then scoop out the seeds.
- Using a melon baller, scoop balls of melon out and place in a bowl. Alternatively, chop the melon into cubes.
- Whisk together the olive oil, lemon juice, salt and pepper.
- Place a bed of arugula/rocket into a serving bowl then add the melon balls and mozzarella. Add the prosciutto.
- Pour over the dressing and serve.
Nutrition Facts : Calories 262 kcal, Carbohydrate 8 g, Protein 13 g, Fat 21 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 35 mg, Sodium 221 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
MELON SALAD W/FRESH MOZZARELLA, PROSCIUTTO AND LIME VINAIGRETTE
This is an interesting combination of flavors--not your usual fruit salad. I was sceptical at first, but I have always had great success with recipes I found in Cusine at Home, so I went for it. It was very good--refreshing and unusual. The basil and mint flavors as well as the prosciutto are all very subtle.
Provided by SharleneW
Categories Melons
Time 30m
Yield 7 cups
Number Of Ingredients 13
Steps:
- Fry Prosciutto in 1 tablespoon olive oil in a nonstick skillet over medium heat until crisp.
- Remove; drain on a paper towel-lined plate.
- Combine melons, mozzarella, and herbs in a large blow.
- Whisk together lime juice, 2 tablespoons oil, shallot, honey, red pepper, and salt.
- Drizzle over fruit and toss gently to coat.
- Transfer to a serving plate and garnish with fried prosciutto and coarsely ground fresh black pepper.
- Serve salad at room temperature.
Nutrition Facts : Calories 195.5, Fat 12.4, SaturatedFat 4.6, Cholesterol 22.4, Sodium 201.9, Carbohydrate 15.6, Fiber 1.3, Sugar 13.4, Protein 7.3
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